Olney, MD Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Olney, MD
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Olney, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Olney, MD
Coping Skills
+1 More
Other Providers

Leslie Gamble
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 1...
More
Therapist
Offers online care for Olney, Maryland
Female
Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare secto...
More
Who might be a good fit for Leslie?
Leslie Gamble may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or bipolar disorder. Her flexible use of Cognitive Behavioral Therapy and focus on personalized treatment goals support clients from diverse backgrounds, including LGBTQ+ individuals, veterans, and survivors of trauma.
View Profile
Coping Skills
Olney, MD
+1 More

Christine Wnorowski
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact...
More
Therapist
Offers online care for Olney, Maryland
Female
Life can throw us curve balls at any given time causing uncertainty on how to navigate through situations. These things can impact someone's mental health, especially if we ar...
More
Who might be a good fit for Christine?
Clients working through anxiety, depression, or trauma and looking for CBT and mindfulness support might engage well with Christine Wnorowski’s approach. She integrates strategies that encourage awareness of thought patterns and offers guidance tailored to adults facing life’s complex stressors.
View Profile
Coping Skills
Olney, MD
+1 More

Monique Harris
Licensed Mental Health Therapist...
More
Therapist
Offers online care for Olney, Maryland
Female
Licensed Mental Health Therapist...
More
Who might be a good fit for Monique?
Those coping with depression or pursuing personal growth in managing stress and trauma may find Monique Harris’s approach to be well-aligned. Her use of trauma-focused cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful framework for young adults and school-age clients seeking to integrate emotional healing with spiritual awareness.
View Profile
Coping Skills
Olney, MD
+1 More

Dwain Howard
"Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and ment...
More
Therapist
Offers online care for Olney, Maryland
Male
"Dwain Howard is a Licensed Clinical Professional Counselor with nearly two decades of experience providing psychotherapy and mental health support to individuals across a ran...
More
Who might be a good fit for Dwain?
People experiencing challenges like anxiety or adjustment-related concerns and looking for a therapist with experience in evidence-based approaches might consider Dwain Howard’s style of care. His warm, compassionate manner combined with a focus on building trust creates a supportive space for individuals managing a range of mental health issues, including ADHD and trauma.
View Profile
Coping Skills
Olney, MD
+1 More

Gina Pennington
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel...
More
Therapist
Offers online care for Olney, Maryland
Female
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life. Or, it could be you just don’t feel like yourself and you’re not sure why. You...
More
Who might be a good fit for Gina?
Gina Pennington may be a match for those interested in Dialectical Behavior Therapy, particularly when facing anxiety, depression, or difficulty managing overwhelming emotions. She offers a warm, accepting space that supports clients in developing mindfulness skills and challenging unhelpful thoughts while exploring what matters most in their lives.
View Profile
Coping Skills
Olney, MD
+1 More

Shakena Mabry
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obt...
More
Therapist
Offers online care for Olney, Maryland
LCSW
Female
I am originally from New York born and raised. I relocated to Maryland in 2012. I attended Lehman College in the Bronx where I obtained my bachelor's degree in Psychology with...
More
Who might be a good fit for Shakena?
Individuals or couples navigating challenges related to anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Shakena Mabry, where applicable. Her approach creates a safe, nonjudgmental space that supports clients across a wide age range, incorporating evidence-based therapies like ACT and CBT to help individuals express themselves and work toward their personal goals.
View Profile
Coping Skills
Olney, MD
+1 More

Chelsea Slacum
"Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013...
More
Therapist
Offers online care for Olney, Maryland
Female
"Chelsea Slacum is a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Salisbury University, earned in 2013. With over a decade of experience, she suppo...
More
Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Chelsea Slacum. Her integrative approach, blending Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and faith-based counseling, is tailored to support individuals seeking to break free from negative patterns and foster personal growth.
View Profile
Coping Skills
Olney, MD
+1 More

Christopher Ko
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CA<br><br>Dr. Christo...
More
Clinician
Offers online care for Olney, Maryland
Male
"Very good experience, easy to talk to, and very responsive to medication questions." -jacob lalonde l. from CA<br><br>Dr. Christopher Ko received his MD degree from Northwest...
More
Who might be a good fit for Christopher?
Clients facing concerns such as questions about medication management may connect with the techniques and structure offered by Christopher Ko. His medical background and responsiveness can support adults seeking to better understand and integrate medication into their overall mental health and wellness journey.
View Profile
Coping Skills
Olney, MD
+1 More
Courtney Sanders
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stresso...
More
Therapist
Offers online care for Olney, Maryland
LCSW
Female
My goal is to provide a safe and collaborative environment to process and navigate difficult life transitions and everyday stressors. I have a decade of diverse experience hel...
More
Who might be a good fit for Courtney?
Those managing concerns related to anxiety, life transitions, or trauma may appreciate the methods Courtney Sanders incorporates into her practice. Her person-centered, strength-based, and trauma-informed approach is designed to help clients develop effective coping skills while fostering self-worth and a sense of control.
View Profile
Coping Skills
Olney, MD
+1 More

Tenesha Jeffery
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and fami...
More
Therapist
Offers online care for Olney, Maryland
Female
I am a clinical mental health counselor with 5 years of experience in the field. I have worked with individuals, couples, and families. I have facilitated groups for mental he...
More
Who might be a good fit for Tenesha?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tenesha Jeffery, where applicable. Her goal-oriented and nonjudgmental approach, combined with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused methods, supports personalized care tailored to each client’s unique experiences.
View Profile
Coping Skills
Olney, MD
+1 More

Donna Benford
Practicing since 1991. She received her master degree in Social Work from Temple University. She has over 30 years of experience...
More
Therapist
Offers online care for Olney, Maryland
LCSW
Female
Practicing since 1991. She received her master degree in Social Work from Temple University. She has over 30 years of experience in working with individuals, experiencing va...
More
Who might be a good fit for Donna?
Donna Benford may align well with adults who are working through challenges such as anxiety, grief, or trauma. Her approach emphasizes drawing on inner strengths and fostering a therapeutic relationship that promotes hope and personal empowerment.
View Profile
Coping Skills
Olney, MD
+1 More

Natashia Reid
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting
individuals. ...
More
Therapist
Offers online care for Olney, Maryland
LCSW
Female
Natashia Reid is an Licensed Clinical Social Worker with a vast amount of experience in encouraging and supporting
individuals. Natashia has been in the field for 25 years. ...
More
Who might be a good fit for Natashia?
Natashia Reid may be a strong resource for individuals looking to develop strategies for managing emotions and navigating life transitions. Her integrative approach, which includes cognitive behavioral techniques and spiritually informed support, offers practical tools particularly suited for young adults and families working through challenges like anxiety, depression, and family conflict.
View Profile
Coping Skills
Olney, MD
+1 More

Sithokozile Shumba
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore ...
More
Therapist
Offers online care for Olney, Maryland
LCSW
Female
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life...
More
Who might be a good fit for Sithokozile?
Clients facing concerns such as intense emotions and personality disorder symptoms may connect with the techniques and structure offered by Sithokozile Shumba. Her solution-focused approach, blending Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, aims to provide practical skills for emotional regulation and coping with stressors in a supportive, non-judgmental environment.
View Profile
Coping Skills
Olney, MD
+1 More
Robin Newell
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Prog...
More
Therapist
Offers online care for Olney, Maryland
LCSW
Female
ACC. Associate Certified Coach. International Coach Federation (ICF), (Jan 2019)
CPC. International Coach Academy Training Program (ICA), (May 2017-Feb. 2018)
MSW. Simmons ...
More
Who might be a good fit for Robin?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Robin Newell’s focused therapeutic work. Her approach integrates mindfulness, acceptance and commitment therapy, and solution-focused strategies, which can be helpful for individuals seeking practical tools alongside compassionate support.
View Profile
Coping Skills
Olney, MD
+1 More

Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
More
Clinician
Offers online care for Olney, Maryland
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
More
Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
View Profile
Coping Skills
Olney, MD
+1 More

Maria Oneide Willey
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage...
More
Therapist
Offers online care for Olney, Maryland
Female
My study of psychotherapy and work in mental health spans over 3 decades. I graduate in Psychology, and hold a license in Marriage and Family Therapy in the State of Indiana. ...
More
Who might be a good fit for Maria?
Maria Oneide Willey may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She integrates a collaborative, dialogic approach that supports clients in deepening self-understanding and developing practical skills, with the added flexibility of bilingual therapy in Portuguese and English.
View Profile
Coping Skills
Olney, MD
+1 More

Similade Adetunji
"Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comp...
More
Clinician
Offers online care for Olney, Maryland
Female
"Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the lif...
More
Who might be a good fit for Similade?
None
View Profile
Coping Skills
Olney, MD
+1 More

Toni Parker
I have over 15 years of experience in a clinical setting, and my experience covers a vast cross-section of disciplines specializin...
More
Therapist
Offers online care for Olney, Maryland
LCSW
Female
I have over 15 years of experience in a clinical setting, and my experience covers a vast cross-section of disciplines specializing in alleviating social and emotional problem...
More
Who might be a good fit for Toni?
People experiencing anxiety or those wanting to strengthen emotional resilience could benefit from Toni Parker’s focused therapeutic work. Her warm, collaborative approach incorporates evidence-based methods like Acceptance and Commitment Therapy and Internal Family Systems to support clients through a variety of life challenges and transitions.
View Profile
Coping Skills
Olney, MD
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.