Honomu, HI Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Honomu, Hawaii
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Honomu, HI
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Honomu, HI
Coping Skills
+1 More
MYRA ANDRES

Myra Andres

Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck... More
Therapist
LCSW-C|LCSW
Female
Hi there, I'm Myra, Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you na... More
Who might be a good fit for Myra?
Individuals or couples navigating issues like ADHD, Anxiety, or Self Esteem may find alignment with the strategies and frameworks utilized by Myra Andres, where applicable. Drawing from her extensive experience in various clinical roles, Myra's strength-based and person-centered approach may particularly resonate with those from diverse life experiences seeking to empower themselves and enhance their personal growth. View Profile
Honomu, HI
Coping Skills
+1 More
SEAN LANEGAN

Sean Lanegan

Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possib... More
Therapist
Offers online care for Honomu, Hawaii
LCSW|LICSW
Male
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my pee... More
Who might be a good fit for Sean?
Sean Lanegan may support individuals who want to explore trauma and personal growth through a psychodynamic-informed lens. His own experience with military service and transition informs a compassionate approach that helps clients uncover how early life influences shape current challenges such as PTSD, anxiety, and mood disorders. View Profile
Honomu, HI
Coping Skills
+1 More
CHRYSANTHEMUM DAWKINS

Chrysanthemum Dawkins

My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clie... More
Therapist
Offers online care for Honomu, Hawaii
LCSW
Female
My name is Chrys Dawkins and I am a Licensed Clinical Social Worker (LCSW) based on the Big Island of Hawaii and working with clients in both Hawaii and Georgia. I received m... More
Who might be a good fit for Chrysanthemum?
Chrysanthemum Dawkins may be a strong resource for individuals looking to develop strategies for managing stress, navigating life transitions, or setting healthy boundaries. She integrates culturally sensitive approaches and solution-focused techniques that can support adults, including young adults and veterans, in finding practical ways to cope and grow. View Profile
Honomu, HI
Coping Skills
+1 More
AQUARIUS COX

Aquarius Cox

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome ... More
Therapist
Offers online care for Honomu, Hawaii
LMHC|LPC
Female
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help ... More
Who might be a good fit for Aquarius?
Those coping with challenges like anxiety, addiction, or grief may find Aquarius Cox’s approach to be well-aligned. As a Christian therapist and mother who draws on both cognitive behavioral techniques and an eclectic style, she offers support that integrates practical skills with a compassionate understanding of personal and spiritual growth. View Profile
Honomu, HI
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ... More
Clinician
Offers online care for Honomu, Hawaii
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Honomu, HI
Coping Skills
+1 More
Other Providers
Yulia Abair

Yulia Abair

"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FN... More
Clinician
Offers online care for Honomu, Hawaii
Female
"Yulia is doing a wonderful job and I truly appreciate her!" -Ryan K. from VA<br><br>Yulia Abair is a board-certified PMHNP and FNP with a bachelor’s degree in nursing from ... More
Who might be a good fit for Yulia?
Those managing concerns related to mood disorders, PTSD, or anxiety may appreciate the methods Yulia Abair incorporates into her practice. Her approach emphasizes whole-person care and patient empowerment, supporting individuals in achieving balanced well-being across various areas of life. View Profile
Coping Skills
Honomu, HI
+1 More
SEAN GARDNER

Sean Gardner

Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix... More
Therapist
LPC|LMHC
Male
Hey there! I'm a Licensed Mental Health Counselor, licensed in both states of Hawaii and Arizona. I was born and raised in Phoenix, AZ. I served active duty in the US Navy as ... More
Who might be a good fit for Sean?
Individuals focused on improving emotional connection while managing life transitions may find support in Sean Gardner’s work. Drawing on his background with military and first responder populations, he integrates trauma-informed care and mindfulness to help clients cultivate presence and authentic self-understanding. View Profile
Coping Skills
Honomu, HI
+1 More
Margarita Araiza

Margarita Araiza

Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with ... More
Therapist
Offers online care for Honomu, Hawaii
Female
Margarita graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and Califor... More
Who might be a good fit for Margarita?
People seeking clarity around family dynamics or support navigating difficult life transitions may find Margarita Araiza’s approach fitting. Her experience working with children and families, along with a focus on crisis counseling and suicide prevention, supports individuals managing complex emotional and relational challenges. View Profile
Coping Skills
Honomu, HI
+1 More
ROBIN HALL

Robin Hall

Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's... More
Therapist
Offers online care for Honomu, Hawaii
LCSW
Female
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam... More
Who might be a good fit for Robin?
Individuals or couples navigating anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Robin Hall. Her approach emphasizes a safe, nonjudgmental space that supports open expression and integrates evidence-based methods like DBT and solution-focused therapy to foster healing and growth. View Profile
Coping Skills
Honomu, HI
+1 More
AFUSAT ADEYEMI

Afusat Adeyemi

Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. Wit... More
Clinician
Offers online care for Honomu, Hawaii
PMHNP
Female
Dr. Lara Adeyemi, DNP, APRN, AGPCNP-C, PMHNP-BC, brings a wealth of expertise and compassion to the field of psychiatric care. With a distinguished background spanning a decad... More
Who might be a good fit for Afusat?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Afusat Adeyemi’s approach to be well-aligned. Her focus on evidence-based care delivered through accessible virtual services allows individuals across different life stages to receive tailored support that integrates medication management with therapeutic strategies like cognitive behavioral therapy. View Profile
Coping Skills
Honomu, HI
+1 More
DAVID NABEA

David Nabea

Hi! I am a psychotherapist (LCSW) with 11 years of practice in the clinical field and over 30 years of experience in the Christian... More
Therapist
Offers online care for Honomu, Hawaii
LCSW
Male
Hi! I am a psychotherapist (LCSW) with 11 years of practice in the clinical field and over 30 years of experience in the Christian approach. I graduated from the University of... More
Who might be a good fit for David?
David Nabea offers an approach that may suit individuals focusing on healing relational wounds and rebuilding trust after infidelity. His integration of clinical techniques with a Christian counseling perspective provides a thoughtful space for older adults seeking to address complex emotional and spiritual concerns within couples therapy. View Profile
Coping Skills
Honomu, HI
+1 More
BAMIDELE ODEDE

Bamidele Odede

I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental h... More
Clinician
Offers online care for Honomu, Hawaii
PMHNP
Female
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and... More
Who might be a good fit for Bamidele?
Bamidele Odede may support individuals who want to explore mental health and wellness through a faith-based therapy-informed lens. Adults experiencing anxiety, mood disorders, or trauma might find her compassionate and individualized approach helpful in working toward greater balance and healing. View Profile
Coping Skills
Honomu, HI
+1 More
SHAUN SPANOS

Shaun Spanos

I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my... More
Clinician
PMHNP
Male
I am a dedicated psychiatric nurse practitioner with over 20 years of experience in both acute care and psychiatric nursing. In my practice, I believe that understanding your ... More
Who might be a good fit for Shaun?
Shaun Spanos may support individuals who want to explore coping mechanisms for ADHD, Anxiety, OCD, Trauma, Borderline Personality Disorder, Depression, or Insomnia through a supportive-informed lens. With over 20 years of experience in both acute care and psychiatric nursing, Shaun's holistic approach to psychiatric and medical management may resonate with those seeking validation and deep understanding of their experiences. His expertise in medication management could be particularly beneficial for middle-aged individuals seeking balance and peace in their lives. View Profile
Coping Skills
Honomu, HI
+1 More
Jesse Sias

Jesse Sias

Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-pro... More
Therapist
Offers online care for Honomu, Hawaii
Male
Jesse Sias has worked extensively for over 20 years with youth, families, adults and the elderly in mental health centers, non-profit agencies, medical facilities and through ... More
Who might be a good fit for Jesse?
Those managing concerns related to depression, anxiety, or major life changes may appreciate the methods Jesse Sias incorporates into his practice. He emphasizes collaboration and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients gain clarity and regain control over their emotional well-being. View Profile
Coping Skills
Honomu, HI
+1 More
KIMBERLY WEST

Kimberly West

Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step ... More
Therapist
Offers online care for Honomu, Hawaii
LMHC|LPCC
Female
Welcome – You have started the process of finding the right therapist for you, and that’s huge! Reaching out is a big step and can sometimes feel scary. I promise that ... More
Who might be a good fit for Kimberly?
Kimberly West may align well with adults who are working through life transitions, parenting challenges, or trauma-related concerns. Her trauma-informed and attachment-based approach creates a supportive space where clients can safely explore their experiences and foster healing. View Profile
Coping Skills
Honomu, HI
+1 More
CHRISTINA WAFER

Christina Wafer

Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in li... More
Therapist
Offers online care for Honomu, Hawaii
LP
Female
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How ar... More
Who might be a good fit for Christina?
People experiencing difficulties regulating their emotions, or those wanting to strengthen their self-esteem, could benefit from Dr. Christina Wafer’s focused therapeutic work. With her integration of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Dr. Christina can offer individuals a comprehensive approach to managing overwhelm and developing stress management skills. Her use of mindfulness, yoga, and art in her practice may particularly resonate with those seeking a holistic path to self-discovery and growth. View Profile
Coping Skills
Honomu, HI
+1 More
KRISTIEN HOLLINGSWORTH

Kristien Hollingsworth

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed,... More
Therapist
Offers online care for Honomu, Hawaii
LCSW
Female
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? ... More
Who might be a good fit for Kristien?
Kristien Hollingsworth may be well-suited to individuals who value mindfulness and cognitive-behavioral support in managing anxiety and depression. Her approach incorporates self-regulation techniques and strengths-based methods, creating an accepting space especially for clients from LGBTQIA2S+, BIPOC, and alternative spiritual backgrounds. View Profile
Coping Skills
Honomu, HI
+1 More
Melissa Fred

Melissa Fred

Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fre... More
Therapist
Offers online care for Honomu, Hawaii
Female
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy ... More
Who might be a good fit for Melissa?
Melissa Fred may work particularly well with those looking to build skills around managing mental health challenges such as anxiety or mood difficulties. Her use of cognitive behavioral and dialectical behavioral therapy techniques offers structured tools to help adults develop practical coping strategies and emotional regulation. View Profile
Coping Skills
Honomu, HI
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.