Middletown, VA Therapy for Coping Skills

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Coping Skills
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MARGARET AROTIMI
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa... More
Clinician
Offers online care for Middletown, Virginia
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg... More
Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges. View Profile
Middletown, VA
Coping Skills
+1 More
IVY DZIVENU
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specializ... More
Clinician
Offers online care for Middletown, Virginia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specialize in assessing, diagnosing, and treating ment... More
Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment. View Profile
Middletown, VA
Coping Skills
+1 More
NICOLE FOGEL
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta... More
Therapist
Offers online care for Middletown, Virginia
LCSW|LISW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nicole Fogel incorporates into her practice. She offers a supportive space that blends evidence-based therapies with coaching techniques, helping clients build resilience and navigate life’s complexities with personalized care. View Profile
Middletown, VA
Coping Skills
+1 More
JASMINE GATES
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in... More
Therapist
Offers online care for Middletown, Virginia
LCSW|LISW-CP
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive... More
Who might be a good fit for Jasmine?
Those managing concerns related to identity exploration, life transitions, or feelings of isolation may appreciate the methods Jasmine Gates incorporates into her practice. She blends strength-based, person-centered, and psychodynamic approaches to create a supportive space where clients can build confidence, affirm their values, and work toward meaningful personal growth. View Profile
Middletown, VA
Coping Skills
+1 More
ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Middletown, Virginia
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience. View Profile
Middletown, VA
Coping Skills
+1 More
CARLITA COLEY
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat... More
Therapist
Offers online care for Middletown, Virginia
LPC
Female
As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita... More
Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance. View Profile
Middletown, VA
Coping Skills
+1 More
TERESA POPE
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some ... More
Therapist
Offers online care for Middletown, Virginia
LCSW
Female
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love help... More
Who might be a good fit for Teresa?
Clients working through anxiety, depression, or life transitions and looking for emotionally focused support might engage well with Teresa Pope's approach. With 25 years of experience, she brings a wealth of expertise, particularly in women's mental health and couples counseling, to help clients set achievable goals and create a path towards a more satisfying life. View Profile
Middletown, VA
Coping Skills
+1 More
INGRID SUAZO
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be... More
Clinician
Offers online care for Middletown, Virginia
PMHNP
Female
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f... More
Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals. View Profile
Middletown, VA
Coping Skills
+1 More
LEANDRA KNIGHT
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens chall... More
Therapist
Offers online care for Middletown, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpe... More
Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling. View Profile
Middletown, VA
Coping Skills
+1 More
FASHEN WILSON
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to supp... More
Therapist
Offers online care for Middletown, Virginia
LCSW
Female
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-... More
Who might be a good fit for Fashen?
Fashen Wilson may support individuals who want to explore healing from trauma and self-esteem challenges through a psychodynamic and supportive lens. Her approach emphasizes creating a safe space for adults working through depression, boundary-setting difficulties, and the lasting impacts of childhood emotional wounds. View Profile
Middletown, VA
Coping Skills
+1 More
CARRIE JONES
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start... More
Therapist
Offers online care for Middletown, Virginia
LPC
Female
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've... More
Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home. View Profile
Middletown, VA
Coping Skills
+1 More
EDYTHE BOULDIN
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 y... More
Therapist
Offers online care for Middletown, Virginia
LPC
Female
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 years and working as a therapist for more than... More
Who might be a good fit for Edythe?
Edythe Bouldin may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. Her warm use of humor combined with evidence-based approaches like Cognitive Behavioral Therapy and family interventions offers a supportive space for clients seeking to reach their personal goals. View Profile
Middletown, VA
Coping Skills
+1 More
LATONYA JONES
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from... More
Therapist
Offers online care for Middletown, Virginia
LPC
Female
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseli... More
Who might be a good fit for Latonya?
Latonya Jones may be a good match for people navigating issues such as depression, anxiety, PTSD, or addiction who prefer a Cognitive Behavioral Therapy (CBT) framework. Those seeking to empower themselves, particularly women and teenage girls, may find resonance with Latonya's focus on resilience and overcoming challenges. Her extensive experience in mental health and ability to build a safe and trusting environment may also be beneficial for clients going through life transitions or managing anger. View Profile
Middletown, VA
Coping Skills
+1 More
STEPHANIE SMITH
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Step... More
Therapist
Offers online care for Middletown, Virginia
LPC
Female
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Stephanie Smith. She integrates cognitive behavioral therapy to help children, teens, and young adults build coping skills and find clarity during life transitions. View Profile
Middletown, VA
Coping Skills
+1 More
AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Middletown, Virginia
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times. View Profile
Middletown, VA
Coping Skills
+1 More
KIM MCLEOD
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia t... More
Therapist
Offers online care for Middletown, Virginia
LPC
Female
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I... More
Who might be a good fit for Kim?
Kim Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach integrates Christian Counseling with evidence-based methods like Cognitive Behavioral Therapy and Acceptance-Commitment Therapy, offering a compassionate and spiritually mindful space tailored to each person’s unique needs. View Profile
Middletown, VA
Coping Skills
+1 More
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Middletown, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Middletown, VA
Coping Skills
+1 More
ANALIA ALMADA
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Middletown, Virginia
LMFT
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Who might be a good fit for Analia?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Analia Almada incorporates into her practice. Her bilingual background and experience working with diverse cultural communities support a flexible, strengths-based approach that blends cognitive behavioral and solution-focused techniques. View Profile
Middletown, VA
Coping Skills
+1 More
DAWN BURTON
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise... More
Therapist
Offers online care for Middletown, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo... More
Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life. View Profile
Middletown, VA
Coping Skills
+1 More
CRYSTAL ADAMS
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic ... More
Therapist
Offers online care for Middletown, Virginia
LCSW
Female
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journe... More
Who might be a good fit for Crystal?
Clients in need of guidance around anxiety or depression could benefit from Crystal Adams' approach. Her experience in creating a safe and therapeutic environment makes her a valuable resource for those from diverse backgrounds and life experiences looking to understand their feelings, thoughts, actions, and relationships better. View Profile
Middletown, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.