Tara Langston

Therapist

Offers Online Sessions

LPC

Female

Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bi polar disorder, and other mental health and social skill and communication problems. This prompted me to do something I said I would never do...... go back to school. I started Graduate school in 1992 and finished in 1994 and received my MA in Professional Counseling. I worked at a CSB and did my residency there. I started working for myself in February 2001. I work with 18 year old and up.

When I am not working, I volunteer with a cat rescue group and I take care of "bottle babies" in the spring and raise them until they are old enough to be adopted. I enjoy going to the movies, the theatre, musicals, reading mysteries, watching netflix and prime video and cooking. I love my 5 cats and one dog.

I am very Client Centered, meaning - I don't think the therapy can go very far if there isn't a therapeutic connection. I work with anxiety disorder, substance use disorders, depression, Bi Polar disorder, Parenting .

If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.

Who might be a good fit for Tara ?

Tara Langston may be a match for those interested in a client-centered approach, particularly when facing challenges like anxiety, substance use, or mood disorders. Her focus on building a strong therapeutic connection supports individuals working through complex emotional and relational issues, including parenting and family conflict.

More About Tara Langston

Practice/Network Information

Tara Langston is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anxiety Child or Adolescent Mental Health Coping Skills Depression Family Conflict Mood Disorders Parenting Peer Relationships Racism School Issues Self Esteem Self-Harming Sexual Abuse Trauma and PTSD Women's Mental Health

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Stress Reduction (MBSR) Person-centered (Rogerian)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Blue Cross Blue Shield Cigna Evernorth Other Self Pay Tufts

Self-Pay Rate

$135 / Session

FAQs

Continue to Grow Therapy to confirm TARA LANGSTON 's availability for new clients.

TARA takes multiple insurance plans including Blue Cross Blue Shield , Cigna and more.

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