Tara Langston

Therapist

Offers Online Sessions

LPC

Female

Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bi polar disorder, and other mental health and social skill and communication problems. This prompted me to do something I said I would never do...... go back to school. I started Graduate school in 1992 and finished in 1994 and received my MA in Professional Counseling. I worked at a CSB and did my residency there. I started working for myself in February 2001. I work with 18 year old and up.

When I am not working, I volunteer with a cat rescue group and I take care of "bottle babies" in the spring and raise them until they are old enough to be adopted. I enjoy going to the movies, the theatre, musicals, reading mysteries, watching netflix and prime video and cooking. I love my 5 cats and one dog.

I am very Client Centered, meaning - I don't think the therapy can go very far if there isn't a therapeutic connection. I work with anxiety disorder, substance use disorders, depression, Bi Polar disorder, Parenting .

If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.

Who might be a good fit for Tara ?

Clients in need of guidance around emotional connection and self-prioritization could benefit from Tara Langston’s approach. She integrates person-centered therapy with mindfulness and cognitive behavioral techniques, creating space for those managing anxiety, mood disorders, and substance use to build trust and develop practical coping skills.

More About Tara Langston

Practice/Network Information

Tara Langston is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Addiction Anxiety Coping Skills Depression Family Conflict Mood Disorders Parenting Peer Relationships Racism School Issues Self Esteem Self-Harming Sexual Abuse Trauma and PTSD Women's Mental Health

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Mindfulness-Based Stress Reduction (MBSR) Person-centered (Rogerian)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

All Savers AvMed Blue Cross Blue Shield Centivo Cigna Evernorth Golden Rule Harvard Pilgrim Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$135 / Session

FAQs

Continue to Grow Therapy to confirm TARA LANGSTON 's availability for new clients.

TARA takes multiple insurance plans including All Savers , AvMed and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

What is the relationship between Psych Hub and these providers?

The providers listed on our site are all independent entities from Psych Hub. We only list providers where we have a contractual relationship with a network, group, or practice that a provider is a part of, or where we have a direct contractual relationship with the provider. That contract governs the terms of participation on the Psych Hub site, and in some cases, as mentioned below, the provider’s, group’s, or network’s use of Psych Hub's educational content. There is no other affiliation between Psych Hub and the providers listed on our site.

Do participating providers pay us?

To make our site free for consumers, Psych Hub receives fees from provider groups, networks, or individual providers to connect with potential clients who are a fit for their services. Some also purchase Psych Hub's educational content for practitioner training and client support. These fees enable us to operate our service, including screening and updating information on each provider.

How do we determine which ones to display?

Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

What causes us to remove providers from our site?

We require that providers meet all licensing requirements of states where they offer services. If a provider loses their license, they are removed from our site for that state or service. We also seek feedback from users on providers they find on our site. We investigate significant negative feedback and remove providers if we conclude that to be appropriate.