Kenbridge, VA Therapy for Coping Skills

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Coping Skills
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RUTH MENA AKYATAN
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in ... More
Clinician
Offers online care for Kenbridge, Virginia
PMHNP
Female
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care setting... More
Who might be a good fit for Ruth?
People experiencing challenges like ADHD, Anxiety, or Bipolar Disorder, or those wanting to strengthen their coping skills, could benefit from Ruth Mena Akyatan's focused therapeutic work. Her bilingual ability in English and Spanish, coupled with her use of culturally sensitive therapy and motivational interviewing, makes her a suitable choice for individuals seeking a provider who respects and understands diverse backgrounds and experiences. View Profile
Kenbridge, VA
Coping Skills
+1 More
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Kenbridge, Virginia
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Kenbridge, VA
Coping Skills
+1 More
TERESA POPE
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some ... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love help... More
Who might be a good fit for Teresa?
Clients working through anxiety, depression, or life transitions and looking for emotionally focused support might engage well with Teresa Pope's approach. With 25 years of experience, she brings a wealth of expertise, particularly in women's mental health and couples counseling, to help clients set achievable goals and create a path towards a more satisfying life. View Profile
Kenbridge, VA
Coping Skills
+1 More
CANDICE CRAIG
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so b... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, ... More
Who might be a good fit for Candice?
Candice Craig offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Drawing from her cultural background and experience with mindfulness and EMDR, she integrates a compassionate, body-centered perspective that can support both individual and couples work. View Profile
Kenbridge, VA
Coping Skills
+1 More
DAWN ATKINSON
Welcome to my practice Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your lif... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
Welcome to my practice Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your life? or feeling like your time and energy are s... More
Who might be a good fit for Dawn?
Clients facing concerns such as anxiety, depression, or difficult life transitions may connect with the techniques and structure offered by Dawn Atkinson. Her approach blends cognitive and emotionally focused therapies within a compassionate, collaborative environment that supports setting practical goals for lasting personal growth. View Profile
Kenbridge, VA
Coping Skills
+1 More
STEPHEN KOVACS
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor... More
Therapist
Offers online care for Kenbridge, Virginia
LISW-CP|LCSW
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H... More
Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth. View Profile
Kenbridge, VA
Coping Skills
+1 More
JOY HENRY
Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues ... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues of stagnation in life. I specialize in anxiet... More
Who might be a good fit for Joy?
Joy Henry offers an approach that may suit individuals focusing on finding motivation and personal clarity after experiencing unresolved trauma or complex life challenges. She integrates therapies like ACT, DBT, and EFT to support those coping with identity, depression, and relational stressors in a warm and thoughtful way. View Profile
Kenbridge, VA
Coping Skills
+1 More
LOUISE CREMONA
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan... More
Who might be a good fit for Louise?
Clients seeking structured support for managing work/life balance, coping with grief, or looking to improve their coping skills might consider working with Louise Cremona. Her approach, informed by Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could be particularly valuable to clients across various life stages, from young adults to older adults. Louise's background in teaching and biochemistry, coupled with her focus on exploring the biopsychosocial and spiritual aspects of one's life, may offer a unique perspective and valuable tools for those seeking to understand their reactions and find peace. View Profile
Kenbridge, VA
Coping Skills
+1 More
TARA ROSSBARKSDALE
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed... More
Therapist
Offers online care for Kenbridge, Virginia
LPC
Female
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove... More
Who might be a good fit for Tara?
Individuals focused on improving coping skills while managing anxiety or anger may find support in Tara Rossbarksdale’s work. She integrates evidence-based methods like Cognitive Behavioral Therapy to tailor strategies that align with each person’s unique goals and challenges. View Profile
Kenbridge, VA
Coping Skills
+1 More
MOLLY HARDEN
As a strengths-based therapist, my approach focuses on empowering you by recognizing and building upon your inherent strengths and... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
As a strengths-based therapist, my approach focuses on empowering you by recognizing and building upon your inherent strengths and resilience. Together, we explore how these s... More
Who might be a good fit for Molly?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Molly Harden. Her strength-based method emphasizes collaboration and helps clients build resilience by recognizing and expanding their inherent abilities in a safe, encouraging environment. View Profile
Kenbridge, VA
Coping Skills
+1 More
KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Kenbridge, Virginia
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences. View Profile
Kenbridge, VA
Coping Skills
+1 More
ANNEPAIGE MOTLEY
Hello, I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! ... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
Hello, I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am soluti... More
Who might be a good fit for Annepaige?
Annepaige Motley may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her solution-driven, eclectic approach incorporates clients’ natural strengths and encourages ongoing communication between sessions to support steady progress. View Profile
Kenbridge, VA
Coping Skills
+1 More
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Kenbridge, Virginia
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Kenbridge, VA
Coping Skills
+1 More
PATRICIA HELTON
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi... More
Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery. View Profile
Kenbridge, VA
Coping Skills
+1 More
NATALIE LEWIS
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and ... More
Therapist
Offers online care for Kenbridge, Virginia
LMFT
Female
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational back... More
Who might be a good fit for Natalie?
Natalie Lewis may be well-suited to individuals who value family therapy and cognitive behavioral approaches in managing anxiety, depression, or family conflict. Her work with clients across different age groups, including children, teens, and adults, emphasizes practical coping skills and solution-focused strategies tailored to diverse mental health challenges. View Profile
Kenbridge, VA
Coping Skills
+1 More
INDINESYA ZHAO
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapis... More
Therapist
Offers online care for Kenbridge, Virginia
LPC
Female
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space wher... More
Who might be a good fit for Indinesya?
Those managing concerns related to Bipolar Disorder, Domestic Violence, or transitions in life may appreciate the methods Indinesya Zhao incorporates into her practice. Indinesya's approach, grounded in Cognitive Behavioral Therapy and Person-centered treatment, may particularly resonate with young and middle-aged adults seeking a safe space for exploration, resilience, and transformation. View Profile
Kenbridge, VA
Coping Skills
+1 More
MONICA BLANDFORD
My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey ... More
Therapist
Offers online care for Kenbridge, Virginia
LMFT
Female
My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey and I believe that it is important to use an ... More
Who might be a good fit for Monica?
Monica Blandford may be a good match for people navigating challenges such as anxiety, family conflict, or addiction who prefer an eclectic approach framework. Her work with clients across different ages and varied settings reflects a commitment to building trust and tailoring support to each individual’s unique needs. View Profile
Kenbridge, VA
Coping Skills
+1 More
FASHEN WILSON
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to supp... More
Therapist
Offers online care for Kenbridge, Virginia
LCSW
Female
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-... More
Who might be a good fit for Fashen?
Fashen Wilson may support individuals who want to explore healing from trauma and self-esteem challenges through a psychodynamic and supportive lens. Her approach emphasizes creating a safe space for adults working through depression, boundary-setting difficulties, and the lasting impacts of childhood emotional wounds. View Profile
Kenbridge, VA
Coping Skills
+1 More
NYASHA JOHNSON
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails ... More
Therapist
Offers online care for Kenbridge, Virginia
LPC
Female
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making effor... More
Who might be a good fit for Nyasha?
Clients seeking structured support for life transitions or looking to improve their self-esteem might consider working with Nyasha Johnson. Dr. Johnson's holistic and strengths-based approach, paired with her experience in assisting diverse populations including military members and survivors of domestic violence, may particularly resonate with individuals seeking to harness their inner resources. Her cultural sensitivity and focus on empowering clients align with those who wish to live their best lives while skillfully navigating life's challenges. View Profile
Kenbridge, VA
Coping Skills
+1 More
CHERYL OUTEN
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psy... More
Therapist
Offers online care for Kenbridge, Virginia
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the m... More
Who might be a good fit for Cheryl?
Cheryl Outen may align well with adults who are working through issues such as anxiety, grief, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and person-centered care to support clients in developing coping skills and navigating emotional challenges with compassion. View Profile
Kenbridge, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.