Teresa Pope

Therapist

Offers Online Sessions

LCSW

Female

It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love helping folks on their journey to feeling better! My job as your therapist is to assist you in setting achievable goals and creating a path to get there!

I have 25 years of experience in helping empower folks to live their best life! I really enjoy the unique experience of building a therapeutic relationship with clients and watching the process of change take place! Whether you are feeling overwhelmed, having problems communicating in your relationships or just feeling anxious and/or depressed, together we'll get you on the way to feeling better and living a more satisfying life.

Who might be a good fit for Teresa ?

Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Teresa Pope’s work. She integrates approaches like CBT and Emotionally Focused Therapy to help clients set achievable goals and build stronger relationships during times of transition or challenge.

More About Teresa Pope

Practice/Network Information

Teresa Pope is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Coping Skills Couples Counseling Depression Life Transitions Mood Disorders Self Esteem Trauma and PTSD Women's Mental Health

Available In

Virginia

Treatment Methods

Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT) Solution Focused Brief Therapy (SFBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$50 / Session

FAQs

Continue to Grow Therapy to confirm TERESA POPE 's availability for new clients.

TERESA takes multiple insurance plans including Aetna , All Savers and more.

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