Dublin, VA Therapy for Coping Skills

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Coping Skills
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JESSICA OWEN
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining hea... More
Therapist
Offers online care for Dublin, Virginia
LP
Female
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser who... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Dublin, VA
Coping Skills
+1 More
VANESSA BAILEY
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University ... More
Therapist
Offers online care for Dublin, Virginia
LPC
Female
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for ... More
Who might be a good fit for Vanessa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Vanessa Bailey’s approach to be well-aligned. She integrates practical skills and cognitive behavioral techniques to support individuals navigating life transitions and relationship challenges. View Profile
Dublin, VA
Coping Skills
+1 More
LINDSEY JOHNSON
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficultie... More
Who might be a good fit for Lindsey?
People experiencing overwhelming emotions, or those wanting to strengthen their coping skills, could benefit from Lindsey Johnson's focused therapeutic work. As a licensed clinical social worker specializing in childhood and young adult trauma, Lindsey employs a compassionate approach to help clients process difficult emotions and past experiences. Her use of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be particularly beneficial for those seeking to manage anger, family conflict, or self-esteem issues. View Profile
Dublin, VA
Coping Skills
+1 More
JAZMYN WILSON
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've... More
Therapist
Offers online care for Dublin, Virginia
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho... More
Who might be a good fit for Jazmyn?
Jazmyn Wilson may be a good match for people navigating challenges like anxiety, depression, or life transitions who prefer a flexible, client-centered framework. Her approach integrates culturally sensitive techniques and motivational interviewing, creating space for individuals to find practical coping skills tailored to their unique experiences. View Profile
Dublin, VA
Coping Skills
+1 More
CARRIE JONES
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start... More
Therapist
Offers online care for Dublin, Virginia
LPC
Female
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've... More
Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home. View Profile
Dublin, VA
Coping Skills
+1 More
ZAHRAH KHAN
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for indi... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is t... More
Who might be a good fit for Zahrah?
Individuals or couples navigating anxiety, family conflict, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Zahrah Khan. Her experience as a South Asian second-generation immigrant informs a culturally sensitive approach that supports clients managing stress and mental health concerns across diverse backgrounds. View Profile
Dublin, VA
Coping Skills
+1 More
SAMANTHA DUNN
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California i... More
Who might be a good fit for Samantha?
Samantha Dunn may be a good match for people navigating anxiety, depression, or grief who prefer a supportive and skills-based framework. She focuses on helping clients identify areas for change and develop practical strategies, offering guidance rooted in therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting growth. View Profile
Dublin, VA
Coping Skills
+1 More
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Dublin, VA
Coping Skills
+1 More
KRISTEL BYRD
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges. View Profile
Dublin, VA
Coping Skills
+1 More
INDINESYA ZHAO
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapis... More
Therapist
Offers online care for Dublin, Virginia
LPC
Female
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space wher... More
Who might be a good fit for Indinesya?
Those managing concerns related to Bipolar Disorder, Domestic Violence, or transitions in life may appreciate the methods Indinesya Zhao incorporates into her practice. Indinesya's approach, grounded in Cognitive Behavioral Therapy and Person-centered treatment, may particularly resonate with young and middle-aged adults seeking a safe space for exploration, resilience, and transformation. View Profile
Dublin, VA
Coping Skills
+1 More
CHAVON BLOWE
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild... More
Therapist
Offers online care for Dublin, Virginia
LPC
Female
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get ... More
Who might be a good fit for Chavon?
Those coping with anxiety or pursuing personal growth in life transitions may find Chavon Blowe’s approach to be well-aligned. She emphasizes empowering clients to regain balance by reshaping perspectives and developing practical tools to move forward from difficult moments. View Profile
Dublin, VA
Coping Skills
+1 More
ROSANA HAUGH
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of exp... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Other
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocati... More
Who might be a good fit for Rosana?
Individuals focused on improving emotional healing while managing trauma may find support in Rosana Haugh’s work. She integrates expressive arts and emerging EMDR techniques to create a creative and bilingual space that honors both personal growth and cultural connection. View Profile
Dublin, VA
Coping Skills
+1 More
JERRICA NEWSOME
I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therap... More
Therapist
Offers online care for Dublin, Virginia
LPC
Female
I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therapy friend, offering unconditional support whil... More
Who might be a good fit for Jerrica?
Clients facing concerns such as trauma, anxiety, or self-esteem challenges may connect with the techniques and structure offered by Jerrica Newsome. She integrates trauma-focused methods like EMDR and Brainspotting with a warm, down-to-earth approach that emphasizes accountability and unconditional support. View Profile
Dublin, VA
Coping Skills
+1 More
MICHELLE GORDEN
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselo... More
Therapist
Offers online care for Dublin, Virginia
LMHC|LPC
Female
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood disorders or trauma may find support in Michelle Gorden’s work. She creates a relaxed, safe environment and adapts evidence-based approaches to meet the unique needs of each client, including those coping with PTSD, anxiety, or life transitions. View Profile
Dublin, VA
Coping Skills
+1 More
MARGARET SHIELDS
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using em... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using empathic approaches and personalized tools and ... More
Who might be a good fit for Margaret?
Margaret Shields may align well with adults who are working through challenges such as anxiety, chronic illness, or life transitions. She incorporates empathic, personalized approaches that consider how cognition and motivation affect both emotional and physical health, creating a supportive space where clients feel safe and respected. View Profile
Dublin, VA
Coping Skills
+1 More
LAKEYIA MASSEY
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing ch... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, a... More
Who might be a good fit for Lakeyia?
Lakeyia Massey may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT), particularly when facing challenges like anxiety, depression, or substance misuse. With her expertise within clinical and juvenile settings, she is equipped to help adolescents and young adults as they navigate life transitions and work on improving their self-esteem. Lakeyia's holistic approach to mental health could be especially beneficial for those seeking to develop coping mechanisms and enhance their overall well-being. View Profile
Dublin, VA
Coping Skills
+1 More
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Dublin, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
Dublin, VA
Coping Skills
+1 More
ANGELIQUE LAWRENCE
I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psycho... More
Therapist
Offers online care for Dublin, Virginia
LMFT
Female
I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psychology and family counseling. My services inclu... More
Who might be a good fit for Angelique?
Angelique Lawrence may be a strong resource for individuals looking to develop strategies for coping with family conflict and relationship challenges. Her integrative approach, which includes mindfulness and cognitive-behavioral techniques, is informed by extensive experience working with diverse populations such as veterans, couples, and LGBTQ+ clients. View Profile
Dublin, VA
Coping Skills
+1 More
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Dublin, VA
Coping Skills
+1 More
ANNEPAIGE MOTLEY
Hello, I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! ... More
Therapist
Offers online care for Dublin, Virginia
LCSW
Female
Hello, I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am soluti... More
Who might be a good fit for Annepaige?
Annepaige Motley may work particularly well with those looking to build skills around coping with anxiety, grief, or life transitions. Her solution-driven, eclectic approach incorporates clients’ natural strengths and encourages ongoing communication between sessions to support steady progress. View Profile
Dublin, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.