Weston, VT Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Weston, VT
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Weston, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Weston, VT
Coping Skills
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Other Providers

Josh Burke
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m...
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Therapist
Offers online care for Weston, Vermont
Male
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ...
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Who might be a good fit for Josh?
Josh Burke may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and complex emotions. His client-centered, goal-oriented approach incorporates Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help clients embrace difficult feelings and focus on practical problem-solving in their daily lives.
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Coping Skills
Weston, VT
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Venita Ninemire
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. ...
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Clinician
Offers online care for Weston, Vermont
Female
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experienc...
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Who might be a good fit for Venita?
Venita Ninemire may align well with adults who are working through mental health concerns such as anxiety, depression, or mood disorders. Her approach reflects an understanding of the complexities of busy family life and a commitment to fostering trust and open communication throughout the treatment process.
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Coping Skills
Weston, VT
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Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
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Clinician
Offers online care for Weston, Vermont
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
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Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
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Coping Skills
Weston, VT
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Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
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Therapist
Offers online care for Weston, Vermont
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
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Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding.
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Coping Skills
Weston, VT
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Lashundra Vines
"LaShundra Vines is a Licensed Professional Clinical Counselor (LPCC) with experience supporting individuals through trauma, addic...
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Therapist
Offers online care for Weston, Vermont
Female
"LaShundra Vines is a Licensed Professional Clinical Counselor (LPCC) with experience supporting individuals through trauma, addiction, depression, anxiety, and relationship c...
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Who might be a good fit for Lashundra?
People experiencing trauma or those wanting to strengthen coping skills could benefit from LaShundra Vines’s focused therapeutic work. She integrates several evidence-based approaches while emphasizing culturally competent care to support diverse clients in building resilience and emotional well-being.
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Coping Skills
Weston, VT
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Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Clinician
Offers online care for Weston, Vermont
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may be a match for those interested in collaborative, transparent care, particularly when facing mental health concerns that benefit from medication management. Her approach emphasizes a nonjudgmental partnership, which can support individuals seeking thoughtful guidance alongside their therapeutic journey.
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Coping Skills
Weston, VT
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Joshua Lambert
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolesc...
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Therapist
Offers online care for Weston, Vermont
Male
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and a...
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Who might be a good fit for Joshua?
Individuals focused on improving personal growth while managing symptoms of depression or anxiety may find support in Joshua Lambert’s work. He incorporates strength-based interventions alongside evidence-based approaches like CBT, ACT, and mindfulness to help clients align their treatment with their values and goals.
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Coping Skills
Weston, VT
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Patrick Mcguinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
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Therapist
Offers online care for Weston, Vermont
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
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Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work.
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Coping Skills
Weston, VT
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Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
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Clinician
Offers online care for Weston, Vermont
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
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Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range.
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Coping Skills
Weston, VT
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Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ...
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Clinician
Offers online care for Weston, Vermont
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie...
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Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages.
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Coping Skills
Weston, VT
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Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
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Clinician
Offers online care for Weston, Vermont
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
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Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
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Coping Skills
Weston, VT
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Coleen Golab
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression ...
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Therapist
Offers online care for Weston, Vermont
Female
Coleen Golab is a licensed mental health counselor, LMHC who has been providing counseling and therapy to clients with depression and anxiety for over 4 years. She enjoys help...
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Who might be a good fit for Coleen?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Coleen Golab’s approach fitting. She integrates person-centered and cognitive behavioral therapies to help clients apply practical strategies toward meaningful change.
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Coping Skills
Weston, VT
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Amy Taylor
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from IN<br><br>Amy Jo Taylor, psychiatric mental health nurse...
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Clinician
Offers online care for Weston, Vermont
Female
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from IN<br><br>Amy Jo Taylor, psychiatric mental health nurse practitioner is highly skilled and compassio...
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Who might be a good fit for Amy?
Amy Taylor may be a match for those interested in a collaborative, patient-centered approach, particularly when facing challenges related to trauma, depression, or anxiety. She emphasizes listening carefully to individual experiences and tailoring treatment plans to meet each person’s unique needs, supporting long-term wellness through thoughtful medication management.
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Coping Skills
Weston, VT
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Nancy Egner
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles ...
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Therapist
Offers online care for Weston, Vermont
Female
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ea...
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Who might be a good fit for Nancy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Nancy Egner. Her focus on building connections and teaching practical coping skills within a collaborative care framework aligns well with those seeking short-term, skills-based therapy in a supportive and growth-oriented environment.
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Coping Skills
Weston, VT
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Laith Gulli
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or comin...
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Therapist
Offers online care for Weston, Vermont
Male
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and b...
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Who might be a good fit for Laith?
People seeking clarity around emotional well-being or support navigating life transitions may find Laith Gulli’s approach fitting. His collaborative style, combined with evidence-based therapies and an accessible explanation of the biology behind behavior, offers a thoughtful framework for adults working through challenges like anxiety, depression, or relationship stress.
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Coping Skills
Weston, VT
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Kelvin Murry
"Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has...
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Clinician
Offers online care for Weston, Vermont
Male
"Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse background...
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Who might be a good fit for Kelvin?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Kelvin Murry’s work. Drawing on his extensive clinical background and commitment to culturally sensitive care, he integrates evidence-based psychiatric treatments with attentive listening to address diverse needs across the lifespan.
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Coping Skills
Weston, VT
+1 More

Bonnie Szymanski
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing ...
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Therapist
Offers online care for Weston, Vermont
Female
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing to be listened to, will find this in our coun...
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Who might be a good fit for Bonnie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Bonnie Szymanski. She creates a safe, non-judgmental space and integrates strength-based, client-centered approaches alongside evidence-informed methods like Trauma-Focused CBT to support individuals in defining and reaching their personal goals.
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Coping Skills
Weston, VT
+1 More

Amy Hooper
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus i...
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Therapist
Offers online care for Weston, Vermont
Female
Amy has worked as a clinical mental health therapist for 15 years. Amy has experience working with teens and adults. Amy's focus is on anxiety, grief, life transitions, stress...
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Who might be a good fit for Amy?
People experiencing anxiety, grief, or stress, or those wanting to strengthen coping skills, could benefit from Amy Hooper’s focused therapeutic work. She integrates cognitive, behavioral, motivational, and solution-focused techniques tailored to each client’s unique needs, supporting adults through various life transitions with a holistic approach.
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Coping Skills
Weston, VT
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.