Sharon, VT Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Sharon, VT
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Sharon, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Sharon, VT
Coping Skills
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Other Providers

Patrick Mcguinness
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic found...
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Therapist
Offers online care for Sharon, Vermont
Male
Patrick McGuinness is a highly skilled and compassionate therapist, specializing in trauma treatment. With a strong academic foundation, including a Bachelor's degree in psych...
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Who might be a good fit for Patrick?
Individuals managing concerns related to trauma and related mental health challenges may appreciate the methods Patrick Mcguinness incorporates into his practice. His extensive experience working with depression, anxiety, ADHD, and relationship issues reflects a compassionate approach grounded in decades of clinical work.
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Coping Skills
Sharon, VT
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Leah Fichera
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxie...
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Clinician
Offers online care for Sharon, Vermont
Female
Leah is a board certified PMHNP with over 20 years in behavioral health. She treats individuals experiencing mood disorders, anxiety, trauma and stress disorders, and insomnia...
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Who might be a good fit for Leah?
People experiencing mood or anxiety disorders and looking for a therapist with experience in medication management might consider Leah Fichera’s style of care. She brings a compassionate and culturally sensitive approach, supporting clients across adulthood with integrity and a focus on high-quality behavioral health treatment.
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Coping Skills
Sharon, VT
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Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ...
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Clinician
Offers online care for Sharon, Vermont
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie...
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Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages.
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Coping Skills
Sharon, VT
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Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
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Clinician
Offers online care for Sharon, Vermont
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
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Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
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Coping Skills
Sharon, VT
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Lashundra Vines
"LaShundra Vines is a Licensed Professional Clinical Counselor (LPCC) with experience supporting individuals through trauma, addic...
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Therapist
Offers online care for Sharon, Vermont
Female
"LaShundra Vines is a Licensed Professional Clinical Counselor (LPCC) with experience supporting individuals through trauma, addiction, depression, anxiety, and relationship c...
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Who might be a good fit for Lashundra?
People experiencing trauma or those wanting to strengthen coping skills could benefit from LaShundra Vines’s focused therapeutic work. She integrates several evidence-based approaches while emphasizing culturally competent care to support diverse clients in building resilience and emotional well-being.
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Coping Skills
Sharon, VT
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Katrina Lewis
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School ...
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Clinician
Offers online care for Sharon, Vermont
Female
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with...
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Who might be a good fit for Katrina?
Katrina Lewis may be a match for those interested in collaborative, transparent care, particularly when facing mental health concerns that benefit from medication management. Her approach emphasizes a nonjudgmental partnership, which can support individuals seeking thoughtful guidance alongside their therapeutic journey.
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Coping Skills
Sharon, VT
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Nancy Egner
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles ...
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Therapist
Offers online care for Sharon, Vermont
Female
"Nancy Egner is a seasoned Independent Clinical Social Worker with extensive experience in both clinical and administrative roles across diverse mental health settings. She ea...
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Who might be a good fit for Nancy?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Nancy Egner. Her focus on building connections and teaching practical coping skills within a collaborative care framework aligns well with those seeking short-term, skills-based therapy in a supportive and growth-oriented environment.
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Coping Skills
Sharon, VT
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Jane Rosenblum
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and thei...
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Therapist
Offers online care for Sharon, Vermont
Female
Ms. Jane Rosenblum is a licensed clinical social worker with 35 years of experience working with children and adolescents and their families, adults and the elderly in diverse...
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Who might be a good fit for Jane?
Those coping with anxiety, depression, or grief, or pursuing personal growth in managing stress may find Jane Rosenblum’s approach to be well-aligned. She emphasizes building a strong therapeutic relationship and uses compassionate, goal-driven methods tailored to support your unique experience in a safe, nonjudgmental space.
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Coping Skills
Sharon, VT
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Patricia Giaccone
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse,...
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Therapist
Offers online care for Sharon, Vermont
Female
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse, Trauma, Depression, Anxiety, Sexual Abuse, a...
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Who might be a good fit for Patricia?
People experiencing trauma and looking for a therapist with experience in person-centered care might consider Patricia Giaccone’s style of support. She emphasizes building trust and open communication to develop personalized plans that respect each client’s unique goals and values.
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Coping Skills
Sharon, VT
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Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ...
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Therapist
Offers online care for Sharon, Vermont
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre...
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Who might be a good fit for Matthew?
Matthew Palmer may be a strong resource for individuals looking to develop strategies for managing emotional dysregulation and relationship challenges. His warm, client-centered approach emphasizes collaboration and personalized care, creating a supportive environment where clients can build resilience and gain deeper self-understanding.
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Coping Skills
Sharon, VT
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Amy Taylor
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from IN<br><br>Amy Jo Taylor, psychiatric mental health nurse...
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Clinician
Offers online care for Sharon, Vermont
Female
"She really asks all the questions and SHE CARES! Amazing " -Cass M. from IN<br><br>Amy Jo Taylor, psychiatric mental health nurse practitioner is highly skilled and compassio...
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Who might be a good fit for Amy?
Amy Taylor may be a match for those interested in a collaborative, patient-centered approach, particularly when facing challenges related to trauma, depression, or anxiety. She emphasizes listening carefully to individual experiences and tailoring treatment plans to meet each person’s unique needs, supporting long-term wellness through thoughtful medication management.
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Coping Skills
Sharon, VT
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Amanda Rogers
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals...
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Clinician
Offers online care for Sharon, Vermont
Female
Amanda Rogers has a philosophy of partnering with her patients and working together as a team to meet the patient's recovery goals. She has a special interest in mood disorder...
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Who might be a good fit for Amanda?
Amanda Rogers offers an approach that may suit individuals focusing on managing mood disorders or seeking support during the perinatal period. She emphasizes a collaborative partnership with clients, integrating trauma-informed care to address their recovery goals with sensitivity and respect.
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Coping Skills
Sharon, VT
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Cefora Rubin
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace...
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Therapist
Offers online care for Sharon, Vermont
Female
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins.
I offer a unique life mappin...
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Who might be a good fit for Cefora?
Those coping with challenges such as anxiety, ADHD, or family conflict may find Cefora Rubin’s approach to be well-aligned. Her use of a unique life mapping technique alongside integrative and trauma-informed methods creates a supportive space for clients seeking emotional regulation and personal empowerment in the face of life’s complexities.
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Coping Skills
Sharon, VT
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Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
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Clinician
Offers online care for Sharon, Vermont
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
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Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
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Coping Skills
Sharon, VT
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Josh Burke
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m...
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Therapist
Offers online care for Sharon, Vermont
Male
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ...
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Who might be a good fit for Josh?
Josh Burke may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and complex emotions. His client-centered, goal-oriented approach incorporates Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help clients embrace difficult feelings and focus on practical problem-solving in their daily lives.
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Coping Skills
Sharon, VT
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Bonnie Szymanski
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing ...
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Therapist
Offers online care for Sharon, Vermont
Female
Clients of all races, genders and socioeconomic levels struggling with depression and / or anxiety, past trauma, or just needing to be listened to, will find this in our coun...
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Who might be a good fit for Bonnie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Bonnie Szymanski. She creates a safe, non-judgmental space and integrates strength-based, client-centered approaches alongside evidence-informed methods like Trauma-Focused CBT to support individuals in defining and reaching their personal goals.
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Coping Skills
Sharon, VT
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Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a...
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Clinician
Offers online care for Sharon, Vermont
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and...
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Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances.
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Coping Skills
Sharon, VT
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Laith Gulli
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or comin...
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Therapist
Offers online care for Sharon, Vermont
Male
Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and b...
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Who might be a good fit for Laith?
People seeking clarity around emotional well-being or support navigating life transitions may find Laith Gulli’s approach fitting. His collaborative style, combined with evidence-based therapies and an accessible explanation of the biology behind behavior, offers a thoughtful framework for adults working through challenges like anxiety, depression, or relationship stress.
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Coping Skills
Sharon, VT
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.