Trinity, TX Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Trinity, TX
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Trinity, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Trinity, TX
Coping Skills
+1 More

Brandi Washington
Are you navigating a season of change, growth, or life transition and looking for support along the way? I work with motivated ind...
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Therapist
Offers online care for Trinity, Texas
LCSW
Female
Are you navigating a season of change, growth, or life transition and looking for support along the way? I work with motivated individuals who are adjusting to major life shif...
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Who might be a good fit for Brandi?
Clients in need of guidance around managing chronic illness and its emotional impact could benefit from Brandi Washington’s approach. Her holistic focus integrates emotional, social, and spiritual support alongside practical strategies, creating a compassionate space for individuals balancing complex health and life challenges.
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Trinity, TX
Coping Skills
+1 More

Regent Ham
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ...
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Therapist
Offers online care for Trinity, Texas
LCSW
Female
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr...
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Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills.
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Trinity, TX
Coping Skills
+1 More

Gaynell Lewissmith
Welcome!
Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to a...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
Welcome!
Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be ...
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Who might be a good fit for Gaynell?
Gaynell Lewissmith may align well with adults who are working through issues such as anxiety, depression, or life transitions. She offers a supportive, non-judgmental space and incorporates cognitive behavioral therapy to help clients build inner strength and develop practical coping skills.
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Trinity, TX
Coping Skills
+1 More

Ashley Wright
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it ...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and r...
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Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ashley Wright’s focused therapeutic work. She integrates cognitive behavioral and person-centered approaches, creating a supportive space especially attuned to the needs of middle-aged adults and those exploring personal growth through reflection and resilience.
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Trinity, TX
Coping Skills
+1 More

Helen Godfrey
Hello and welcome!
My name is Helen and I am an LPC in Texas. I am happy that you are taking the time to review my profile to see...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
Hello and welcome!
My name is Helen and I am an LPC in Texas. I am happy that you are taking the time to review my profile to see if we are a good fit. I don't have an agenda...
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Who might be a good fit for Helen?
Clients in need of guidance around self-esteem and anxiety could benefit from Helen Godfrey’s approach. She creates a conversational, supportive space that encourages exploring thoughts and beliefs to find new, nurturing perspectives and build on personal strengths.
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Trinity, TX
Coping Skills
+1 More

Deanna Dotson
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance...
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Therapist
Offers online care for Trinity, Texas
LCSW
Female
Hey there! I'm DeAnna, a Licensed Clinical Social Worker. I have dedicated my career to working in the Mental Health and Substance Abuse field. My expertise lies in providing ...
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Who might be a good fit for Deanna?
Deanna Dotson may be well-suited to individuals who value a compassionate, tailored therapeutic approach in managing anxiety, depression, or life transitions. She integrates methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build coping skills and work through challenges with sensitivity and respect.
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Trinity, TX
Coping Skills
+1 More

Romeo Ballayan
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way ...
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Therapist
Offers online care for Trinity, Texas
LISW-CP|LCSW
Male
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around t...
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Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like trauma, anxiety, or life transitions. His collaborative approach invites clients to engage deeply with their experiences while drawing on diverse therapeutic methods to support healing and growth.
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Trinity, TX
Coping Skills
+1 More

Bitini Pannell
Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental health challenges, including trauma, depress...
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Who might be a good fit for Bitini?
Bitini Pannell offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of depression or anxiety. She integrates somatic therapy with evidence-based methods like CBT and DBT, supporting clients in cultivating emotional regulation and mindfulness tailored to their unique experiences.
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Trinity, TX
Coping Skills
+1 More

Cathy Ruffin
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those ...
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Therapist
Offers online care for Trinity, Texas
LCSW|LCSW-C|LICSW|LMSW-C
Female
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues...
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Who might be a good fit for Cathy?
None
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Trinity, TX
Coping Skills
+1 More

Allison Burrell
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients re...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our se...
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Who might be a good fit for Allison?
Allison Burrell offers an approach that may suit individuals focusing on exploring their identity and improving present-moment awareness. She integrates mindfulness and multicultural perspectives to support clients in managing stressors while honoring diverse experiences, including those related to LGBTQ+ mental health and women's well-being.
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Trinity, TX
Coping Skills
+1 More

Lesa Johnson
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Fe...
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Therapist
Offers online care for Trinity, Texas
LCSW
Female
Hello, I am Lesa.
Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less ro...
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Who might be a good fit for Lesa?
None
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Trinity, TX
Coping Skills
+1 More

Orlando Gonzalez
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in cou...
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Therapist
Offers online care for Trinity, Texas
LPC
Male
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of ...
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Who might be a good fit for Orlando?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Orlando Gonzalez incorporates into his practice. His respectful and non-judgmental approach, combined with techniques like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, can support older adults seeking to build coping skills and strengthen self-esteem in a warm, bilingual environment.
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Trinity, TX
Coping Skills
+1 More

Marilyn Omomen
Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients...
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Clinician
Offers online care for Trinity, Texas
PMHNP
Female
Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients. I am a board certified psychiatric mental h...
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Who might be a good fit for Marilyn?
Marilyn Omomen may be a match for those interested in an attachment-based and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or life transitions. Her holistic perspective and experience working with older adults emphasize both medication management and psychotherapy to support clients in reaching their personal goals.
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Trinity, TX
Coping Skills
+1 More

Maribel Saenz
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluati...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a ...
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Who might be a good fit for Maribel?
Maribel Saenz offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and mindfulness to support clients in building practical skills while honoring their unique life experiences.
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Trinity, TX
Coping Skills
+1 More

Tanya Martinez-cardenas
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, ...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
Tanya is a sought after psychotherapist & addiction specialist. She owns Unitive Counseling Services, a business located in Kyle, TX that earned the Best in Business Award for...
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Who might be a good fit for Tanya?
None
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Trinity, TX
Coping Skills
+1 More

Melissa Vazquez
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and...
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Therapist
Offers online care for Trinity, Texas
LCSW
Female
Hello! I am Licensed Clinical Social Worker (LCSW) with extensive experience in mental health counseling, crisis intervention, and social services. With a deep understanding o...
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Who might be a good fit for Melissa?
Those managing concerns related to trauma and domestic violence may appreciate the methods Melissa Vazquez incorporates into her practice. Her experience working with military populations and use of evidence-based therapies like Cognitive Processing Therapy and Solution Focused Brief Therapy can offer practical support for individuals coping with anxiety, grief, or relationship challenges.
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Trinity, TX
Coping Skills
+1 More

Roberta Berkley
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered t...
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Therapist
Offers online care for Trinity, Texas
LPC
Female
I provide a warm atmosphere where you can talk about what’s on your mind; feel heard, accepted, and if you're ready, empowered to begin the next steps toward the changes you...
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Who might be a good fit for Roberta?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Roberta Berkley incorporates into her practice. She creates a warm, accepting space where clients can feel heard and empowered, often using cognitive behavioral therapy and hypnotherapy to support meaningful change over time.
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Trinity, TX
Coping Skills
+1 More

Elira Trierweiler
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can...
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Therapist
Offers online care for Trinity, Texas
LCSW
Female
Thank you for taking the first step of courage and making yourself a priority today. Opening yourself up and being vulnerable can be a tremendous step to your healing process...
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Who might be a good fit for Elira?
Individuals focused on improving emotional regulation while managing symptoms like anxiety or ADHD may find support in Elira Trierweiler’s work. She offers a compassionate, trauma-informed approach that creates a safe, nonjudgmental space for both adults and children to develop coping skills and foster healing.
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Trinity, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.