Sunray, TX Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Sunray, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Sunray, TX
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sunray, TX
Coping Skills
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JOHN CONBOY

John Conboy

I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, ove... More
Therapist
Offers online care for Sunray, Texas
LCSW
Male
I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value... More
Who might be a good fit for John?
Individuals working through challenges related to personal development or empowerment may find support through the approach used by John Conboy. His focus on men's mental health and use of cognitive behavioral therapy, combined with his understanding of male perspectives and life transitions, creates a space for honest exploration and growth. View Profile
Sunray, TX
Coping Skills
+1 More
JENNIFER MCKNIGHT

Jennifer Mcknight

Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients n... More
Therapist
Offers online care for Sunray, Texas
LPC
Female
Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among ot... More
Who might be a good fit for Jennifer?
Jennifer Mcknight may align well with adults who are working through issues such as anxiety, depression, or trauma. She creates a supportive and safe environment, incorporating Cognitive Behavioral Therapy and EMDR to help clients foster healing and personal growth. View Profile
Sunray, TX
Coping Skills
+1 More
MEGAN HARBIN

Megan Harbin

I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor... More
Therapist
Offers online care for Sunray, Texas
LPC
Female
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of ... More
Who might be a good fit for Megan?
Megan Harbin may be well-suited to individuals who value a holistic approach in managing anxiety, depression, or family conflicts. With a focus on adult clients, her expertise in Cognitive Behavioral Therapy and attachment-based methods could particularly benefit those working through life changes or seeking to enhance their parenting skills. Megan's background in supporting trauma-impacted families may offer a compassionate perspective for clients navigating similar experiences. View Profile
Sunray, TX
Coping Skills
+1 More
SOPHIA CREEDE

Sophia Creede

I am a Licensed Clinical Social Worker with a Bachelor's in Psychology from University of Texas at Austin and a Master's in Social... More
Therapist
Offers online care for Sunray, Texas
LCSW
Female
I am a Licensed Clinical Social Worker with a Bachelor's in Psychology from University of Texas at Austin and a Master's in Social Work from the University of Houston. I have ... More
Who might be a good fit for Sophia?
Clients facing concerns such as trauma, anxiety, or family conflict may connect with the techniques and structure offered by Sophia Creede. Her trauma-informed approach, combined with therapies like CBT and ACT, supports individuals working through complex emotional and relational challenges across various life stages. View Profile
Sunray, TX
Coping Skills
+1 More
MARIA TRISTAN

Maria Tristan

Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) ... More
Therapist
Offers online care for Sunray, Texas
LPC
Female
Hello, my name is Maria Olinka Tristan and I have been a therapist for eleven years. I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from th... More
Who might be a good fit for Maria?
Those coping with life transitions or pursuing personal growth in coping skills may find Maria Tristan's approach to be well-aligned. Maria's bilingual capabilities in English and Spanish, alongside her focus on culturally sensitive therapy, may particularly resonate with clients seeking understanding and support in a multicultural context. View Profile
Sunray, TX
Coping Skills
+1 More
Bitini Pannell

Bitini Pannell

Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental... More
Therapist
Offers online care for Sunray, Texas
LPC
Female
Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental health challenges, including trauma, depress... More
Who might be a good fit for Bitini?
Bitini Pannell offers an approach that may suit individuals focusing on healing from trauma and managing symptoms of depression or anxiety. She integrates somatic therapy with evidence-based methods like CBT and DBT, supporting clients in cultivating emotional regulation and mindfulness tailored to their unique experiences. View Profile
Sunray, TX
Coping Skills
+1 More
JAIME RIVERA

Jaime Rivera

I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I ... More
Therapist
Offers online care for Sunray, Texas
LCSW
Male
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stres... More
Who might be a good fit for Jaime?
Jaime Rivera may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His strength-based approach emphasizes empowering clients to build on their own resilience while using evidence-based therapies like Acceptance and Commitment Therapy and Trauma-Focused CBT to support lasting growth. View Profile
Sunray, TX
Coping Skills
+1 More
MYRA GAIUSANYAEGBU

Myra Gaiusanyaegbu

Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in ... More
Clinician
Offers online care for Sunray, Texas
PMHNP
Female
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric ... More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being. View Profile
Sunray, TX
Coping Skills
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MIKEICIA SMITH

Mikeicia Smith

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc... More
Therapist
Offers online care for Sunray, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a... More
Who might be a good fit for Mikeicia?
Mikeicia Smith may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or life transitions. She creates a compassionate and warm environment that encourages clients across different ages to feel heard and supported as they work toward personal growth and healing. View Profile
Sunray, TX
Coping Skills
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MARCIA NELSONCEDILLO

Marcia Nelsoncedillo

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans vari... More
Therapist
Offers online care for Sunray, Texas
LCSW
Female
I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with over 15 years of experience in mental health. My career spans various roles, including program therapist for in... More
Who might be a good fit for Marcia?
Marcia Nelsoncedillo may be well-suited to individuals who value skill-building and practical support in managing mood and anxiety-related concerns. Her approach emphasizes evidence-based techniques like Cognitive Behavioral Therapy to help clients develop stronger communication, emotional regulation, and coping strategies across various life stages. View Profile
Sunray, TX
Coping Skills
+1 More
CHERISSE GUERRERO

Cherisse Guerrero

Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety,... More
Therapist
Offers online care for Sunray, Texas
LPC
Female
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low ... More
Who might be a good fit for Cherisse?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Cherisse Guerrero’s focused therapeutic work. She integrates Cognitive Behavioral Therapy with strengths-based and person-centered approaches to tailor support that meets each client’s unique needs. View Profile
Sunray, TX
Coping Skills
+1 More
YVETTE RAMIREZ

Yvette Ramirez

Hello. I am a licensed clinical social worker (LCSW) based out of Texas. Throughout my 18 years as a social worker, I have worked... More
Therapist
Offers online care for Sunray, Texas
LCSW
Female
Hello. I am a licensed clinical social worker (LCSW) based out of Texas. Throughout my 18 years as a social worker, I have worked with families, survivors of domestic violenc... More
Who might be a good fit for Yvette?
Clients in need of guidance around managing mood disorders and trauma could benefit from Yvette Ramirez’s approach. Her use of evidence-based therapies such as Cognitive Behavioral Therapy and Cognitive Processing Therapy, combined with experience supporting veterans and survivors of domestic violence, offers a compassionate framework tailored to diverse adult populations. View Profile
Sunray, TX
Coping Skills
+1 More
JAMIE KLEMENHAGEN

Jamie Klemenhagen

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Profes... More
Therapist
Offers online care for Sunray, Texas
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I have been practicing pra... More
Who might be a good fit for Jamie?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jamie Klemenhagen. Navigating life's adjustments and transitions can be a challenge, and Jamie's focus on motivation, positive change, and processing barriers, coupled with her use of Cognitive Behavioral Therapy and Narrative Therapy, may suit those wanting to forge a path towards improved mental and emotional wellness. View Profile
Sunray, TX
Coping Skills
+1 More
GRACE OLALEYEANISERE

Grace Olaleyeanisere

Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Clinician
Offers online care for Sunray, Texas
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction. View Profile
Sunray, TX
Coping Skills
+1 More
RICHARD RODGERS

Richard Rodgers

With over a decade of experience, I guide people through healing from trauma, substance abuse, and narcissistic abuse. My approach... More
Therapist
Offers online care for Sunray, Texas
LICSW|LCSW
Male
With over a decade of experience, I guide people through healing from trauma, substance abuse, and narcissistic abuse. My approach is deeply integrated, blending traditional t... More
Who might be a good fit for Richard?
People seeking clarity around overcoming trauma, addiction, or narcissistic abuse may find Richard Rodgers's approach fitting. His expertise in EMDR and Internal Family Systems Therapy could be particularly useful for individuals ready to foster self-awareness, resilience, and reclaim their personal narratives within a supportive and safe environment. View Profile
Sunray, TX
Coping Skills
+1 More
STEPHEN ROSER

Stephen Roser

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Sunray, Texas
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs. View Profile
Sunray, TX
Coping Skills
+1 More
OLIVIA RUSS

Olivia Russ

As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Clinician
Offers online care for Sunray, Texas
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Sunray, TX
Coping Skills
+1 More
YVONNE PLEASANT

Yvonne Pleasant

You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those... More
Therapist
Offers online care for Sunray, Texas
LPC
Female
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, dep... More
Who might be a good fit for Yvonne?
Clients seeking structured support for anxiety, depression, or life transitions, or looking to improve self-esteem, might consider working with Yvonne Pleasant. With a background in providing care to a broad age range, from adolescents to older adults, her expertise in integrative therapy may particularly appeal to those who value a comprehensive, evidence-based approach to mental health. View Profile
Sunray, TX
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.