Book Session

Through Grow Therapy

RICHARD RODGERS

Richard Rodgers

Therapist
Offers Online Sessions
LCSW
Male
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, meditation, and yoga, along with evidence-based skills from CBT, DBT, ACT, and CPT.

I work with individuals navigating stress, emotional regulation, life transitions, and those exploring or living with neurodivergence. I also support clients recovering from narcissistic or emotionally unhealthy relationship patterns, with a focus on rebuilding self-trust, boundaries, and stability.

Sessions are collaborative, structured when helpful, and tailored to how you function best. We focus on building practical tools, increasing self-awareness, and creating sustainable change that fits your everyday life.

I offer telehealth sessions and strive to create a calm, approachable environment where growth feels manageable and accessible.
Who might be a good fit for Richard ?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges.

FAQs

Continue to Grow Therapy to confirm RICHARD RODGERS 's availability for new clients.

RICHARD takes multiple insurance plans including Aetna , All Savers and more.