Chico, TX Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Chico, TX
Coping Skills
+1 More

Karina Vasquez
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and l...
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Therapist
LPC
Female
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I...
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Who might be a good fit for Karina?
Clients facing concerns such as anxiety, depression, or challenges related to ADHD may connect with the techniques and structure offered by Karina Vasquez. With her background in education and experience working with children, adolescents, and the LGBTQ+ community, she creates a supportive space that encourages empowerment and discovery, also providing services in both English and Spanish.
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Chico, TX
Coping Skills
+1 More

Tinashe Gombakomba
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist ...
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Therapist
LPC
Female
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with dep...
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Who might be a good fit for Tinashe?
Tinashe Gombakomba may be a good match for people navigating depression, anxiety, or relationship challenges who prefer a therapy framework that combines cognitive-behavioral and relational approaches. Her warm, empathic style creates a safe space where clients can explore personal growth and healing while developing practical coping skills tailored to their individual needs.
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Chico, TX
Coping Skills
+1 More

Stephen Roser
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Therapist
LCSW
Male
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs.
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Chico, TX
Coping Skills
+1 More

Mikeicia Smith
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolesc...
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Therapist
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate a...
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Who might be a good fit for Mikeicia?
Mikeicia Smith may be well-suited to individuals who value person-centered support in managing challenges like anxiety, depression, or life transitions. She creates a compassionate and warm environment that encourages clients across different ages to feel heard and supported as they work toward personal growth and healing.
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Chico, TX
Coping Skills
+1 More

Kimberly Smith
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for ...
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Therapist
LPC|LMHC
Female
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients ...
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Who might be a good fit for Kimberly?
Kimberly Smith may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She emphasizes a collaborative, goal-oriented approach using cognitive-behavioral and dialectical behavior therapies to help clients find emotional balance and build a life they find fulfilling.
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Chico, TX
Coping Skills
+1 More

Edna Lerma
Hello, I am a Licensed Professional Counselor (LPC). I have worked in mental health and emotional well-being for the last 15 year...
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Therapist
LPC
Female
Hello, I am a Licensed Professional Counselor (LPC). I have worked in mental health and emotional well-being for the last 15 years.
I am passionate about helping people re...
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Who might be a good fit for Edna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Edna Lerma incorporates into her practice. Her trauma-informed approach and experience supporting first responders, healthcare workers, and young clients provide a compassionate space for addressing diverse emotional and life challenges.
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Chico, TX
Coping Skills
+1 More

Alisha Turner
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly kn...
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Therapist
LSCSW|LISW|LCSW
Female
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of s...
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Who might be a good fit for Alisha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Alisha Turner’s work. She integrates approaches like Acceptance and Commitment Therapy and Dialectical Behavior Therapy, creating space for healing through practical strategies and compassionate understanding.
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Chico, TX
Coping Skills
+1 More

Charles Lind
Hello! I’m pleased you are checking out some profiles and I honor your courage to reach out.
My professional life covers a broa...
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Therapist
LPC
Male
Hello! I’m pleased you are checking out some profiles and I honor your courage to reach out.
My professional life covers a broad range of counseling experiences including 2...
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Who might be a good fit for Charles?
Charles Lind may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a trauma-informed care framework. Given his experience with a broad range of populations, including university students, military service members, and those in private practice settings, his approach could be particularly beneficial for those seeking an attentive, compassionate counseling experience. His specialty in working with different age groups from young adults to older adults might also resonate with individuals across these age spectrums.
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Chico, TX
Coping Skills
+1 More

Hiidoon Muili
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake Un...
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Therapist
LCSW
Female
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked w...
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Who might be a good fit for Hiidoon?
Clients working through life transitions and looking for acceptance and commitment therapy support might engage well with Hiidoon Muili’s approach. Her focus on culturally sensitive, strength-based methods can be helpful for young adults and middle-aged individuals managing challenges like anxiety, grief, or career changes.
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Chico, TX
Coping Skills
+1 More

Mia Nickerson
I’m a therapist who values self-awareness, empathy, honesty, and accountability—both in my sessions and in my personal life. I...
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Therapist
LPC
Female
I’m a therapist who values self-awareness, empathy, honesty, and accountability—both in my sessions and in my personal life. I truly appreciate those moments when client a...
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Who might be a good fit for Mia?
Mia Nickerson may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or life transitions. She creates a supportive, nonjudgmental space that emphasizes empathy and shared understanding, helping clients feel truly seen while exploring coping skills and personal growth.
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Chico, TX
Coping Skills
+1 More

Syreeta Brown
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome...
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Therapist
LICSW|LCSW
Female
Over the last 15 years, I have been dedicated and committed to working with the people of my Central Florida community to overcome challenges in their everyday lives. Relation...
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Who might be a good fit for Syreeta?
Clients seeking structured support for improving coping skills or looking to enhance their self-esteem might consider working with Syreeta Brown. With a focus on individualized treatment, empathy, and creating a safe space, she offers a dedicated approach that aims to help individuals become their best selves. Start your journey towards improved well-being by scheduling an appointment with Brown's Mental Wellness today.
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Chico, TX
Coping Skills
+1 More

Debra Desimoneporter
Hi, we all know that life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (...
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Therapist
LPC
Female
Hi, we all know that life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the next journey or adventur...
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Who might be a good fit for Debra?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Debra Desimoneporter. Her integrative approach is tailored to meet each person’s unique needs, drawing on decades of experience working with diverse clients across different life stages.
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Chico, TX
Coping Skills
+1 More

Richard Babin
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like e...
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Therapist
LCSW
Male
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When fr...
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Who might be a good fit for Richard?
Individuals focused on improving their self-esteem while managing anxiety may find support in Richard Babin's work. Mr. Babin can provide a safe and non-judgmental space for individuals who are looking for a faith-based approach to therapy, as well as those who value Cognitive Behavioral Therapy and Motivational Interviewing. His experience in dealing with a broad spectrum of mental health concerns, including grief, depression, and PTSD, might be especially beneficial to those who are experiencing these challenges alongside anxiety.
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Chico, TX
Coping Skills
+1 More

Beatriz Ceja
Hello, I'm Beatriz,
Do you ever feel like you second guess yourself a lot? Do you ever wonder when that started or where that com...
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Therapist
LCSW
Female
Hello, I'm Beatriz,
Do you ever feel like you second guess yourself a lot? Do you ever wonder when that started or where that comes from? Are you afraid that your choices wil...
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Who might be a good fit for Beatriz?
Beatriz Ceja may be a good match for people navigating anxiety, depression, or self-doubt who prefer a collaborative, strength-based framework. With a warm, empathetic approach informed by motivational interviewing and Dialectical Behavior Therapy, she creates a supportive space that honors cultural backgrounds and encourages clients to explore their fears and personal goals.
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Chico, TX
Coping Skills
+1 More

S Guillory
Greetings to you and all
With a wish for good health and peace in your life.
My name is Sherby John. I have been working and le...
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Therapist
LICSW|LCSW
Male
Greetings to you and all
With a wish for good health and peace in your life.
My name is Sherby John. I have been working and learning along this journey, we call life, just...
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Who might be a good fit for S?
S Guillory may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like depression, anxiety, or trauma. He offers a supportive space where clients can explore new coping strategies and work through life transitions at their own pace.
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Chico, TX
Coping Skills
+1 More

Ujay Egbuji
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and ...
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Therapist
PMHNP
Female
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and unable to fit it all in? Are you struggling t...
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Who might be a good fit for Ujay?
Ujay Egbuji may be well-suited to individuals who value a holistic, evidence-based approach in managing anxiety and mood-related challenges. Her integration of medication management, mindfulness, and trauma-informed care offers support for those seeking balance while addressing both emotional and physical well-being.
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Chico, TX
Coping Skills
+1 More

Tavia James
Hi there, I'm Tavia!
I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even succ...
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Therapist
LPC
Female
Hi there, I'm Tavia!
I’m not a blank slated-type of therapist. I offer a safe place to share your thoughts, struggles, even successes. I truly believe that empowered people ...
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Who might be a good fit for Tavia?
Individuals or couples navigating challenges such as ADHD, mood disorders, or difficulties with peer and school relationships may find alignment with the strategies and frameworks utilized by Tavia James. She creates a safe and empowering space where clients are encouraged to face fears and connect life experiences, fostering personal growth and meaningful transformation.
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Chico, TX
Coping Skills
+1 More

Ciarys Jung
Hello, I’m Ciarys and I am a Licensed Clinical Social Worker in California and Texas.
As a therapist, I believe that a kind and...
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Therapist
LCSW
Female
Hello, I’m Ciarys and I am a Licensed Clinical Social Worker in California and Texas.
As a therapist, I believe that a kind and supportive, client-focused approach is funda...
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Who might be a good fit for Ciarys?
Clients seeking structured support for anxiety, depression, or looking to improve coping skills might consider working with Ciarys Jung. As a Latina woman who has served both Spanish-speaking and English-speaking communities, her warm and supportive approach may resonate particularly well with individuals who value cultural understanding and inclusivity in their therapeutic journey.
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Chico, TX
Coping Skills
+1 More

Randall Gibson
In an atmosphere of acceptance, I will establish and maintain a trusting
relationship to promote your growth and self-direction. ...
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Therapist
LPC
Male
In an atmosphere of acceptance, I will establish and maintain a trusting
relationship to promote your growth and self-direction. I use brief
cognitive-behavioral therapy tec...
More
Who might be a good fit for Randall?
Individuals navigating challenges like anxiety, depression, or relationship conflicts may find support through the approach used by Randall Gibson. He creates a trusting, accepting space and uses brief cognitive-behavioral therapy techniques to help clients develop emotional growth and make empowered decisions in their lives.
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Chico, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.