Buna, TX Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Buna, TX
Coping Skills
+1 More
MELISSA GALICA

Melissa Galica

Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going th... More
Therapist
Offers online care for Buna, Texas
LPC
Female
Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard... More
Who might be a good fit for Melissa?
People experiencing anxiety, self-esteem issues, or those wanting to strengthen their coping skills might consider Melissa Galica's style of care. Her empathetic and judgment-free approach, combined with her experience in cognitive behavioral therapy and trauma-informed care, may be particularly beneficial for individuals across different age groups, from young adults to older adults. Additionally, her focus on LGBTQ+ mental health and women's mental health could provide a safe and understanding space for these specific communities. View Profile
Buna, TX
Coping Skills
+1 More
RICHARD FULTON

Richard Fulton

I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral or... More
Therapist
Offers online care for Buna, Texas
LPC
Male
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy... More
Who might be a good fit for Richard?
Clients working through anxiety, depression, or addiction and looking for cognitive behavioral therapy support might engage well with Richard Fulton’s approach. He integrates motivational interviewing and a compassionate, inclusive framework that respects diverse spiritual beliefs while emphasizing practical tools clients can apply in daily life. View Profile
Buna, TX
Coping Skills
+1 More
JUSTINE JOSEPH

Justine Joseph

Hello, and welcome! I'm thrilled to have the opportunity to introduce myself. I hold a bachelor’s degree in psychology from The ... More
Therapist
Offers online care for Buna, Texas
LPC
Female
Hello, and welcome! I'm thrilled to have the opportunity to introduce myself. I hold a bachelor’s degree in psychology from The University of Texas at San Antonio. I pursued... More
Who might be a good fit for Justine?
Clients in need of guidance around coping skills and self-esteem could benefit from Justine Joseph’s approach. She integrates person-centered and solution-focused methods to provide support that is tailored to the unique experiences of young adults and middle-aged individuals. View Profile
Buna, TX
Coping Skills
+1 More
JANA LAMPMAN

Jana Lampman

Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting y... More
Therapist
Offers online care for Buna, Texas
LCSW
Female
Are you struggling with anxiety, depression, low self esteem or trouble with life changes? Do you neglect self care and meeting your own needs? I offer an individualized appr... More
Who might be a good fit for Jana?
Individuals or couples navigating anxiety, depression, or challenges with self-esteem may find alignment with the strategies and frameworks utilized by Jana Lampman, where applicable. She emphasizes an individualized, compassionate approach that helps clients build a personalized toolbox of coping skills while honoring their unique backgrounds and experiences. View Profile
Buna, TX
Coping Skills
+1 More
MARIBEL SAENZ

Maribel Saenz

For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluati... More
Therapist
Offers online care for Buna, Texas
LPC
Female
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a ... More
Who might be a good fit for Maribel?
Maribel Saenz offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates techniques like cognitive behavioral therapy and mindfulness to support clients in building practical skills while honoring their unique life experiences. View Profile
Buna, TX
Coping Skills
+1 More
DESIREE PEOPLES

Desiree Peoples

I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the... More
Therapist
Offers online care for Buna, Texas
LCSW
Female
I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experien... More
Who might be a good fit for Desiree?
People seeking clarity around relationship dynamics or support navigating transitions like marriage may find Desiree Peoples’ approach fitting. She integrates Emotionally Focused Therapy to help individuals and couples address anxiety and build stronger connections through cognitive and behavioral strategies. View Profile
Buna, TX
Coping Skills
+1 More
ULOMA OKUNDAYE

Uloma Okundaye

I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individual... More
Therapist
Offers online care for Buna, Texas
PMHNP
Female
I am Dr. Uloma Okundaye, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals and families achieve mental wellness. With ... More
Who might be a good fit for Uloma?
Uloma Okundaye may work particularly well with those looking to build skills around emotional regulation and coping with complex mental health challenges. Her approach combines evidence-based therapies like CBT and DBT with thoughtful medication management, offering a collaborative and personalized path toward healing for children, teens, and young adults facing anxiety, trauma, or mood disorders. View Profile
Buna, TX
Coping Skills
+1 More
ELIZABETH MCCOY

Elizabeth Mccoy

Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it�... More
Therapist
Offers online care for Buna, Texas
LPC
Female
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something... More
Who might be a good fit for Elizabeth?
Clients working through trauma or life transitions and looking for a compassionate and culturally sensitive support might engage well with Elizabeth McCoy's approach. As a provider attuned to the unique challenges faced by people of color, she tailors Cognitive Behavior Therapy, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, and Brainspotting methods to address individual needs. Her focus on creating a safe space for healing makes her a considerate resource for those seeking to reclaim joy, establish healthy boundaries, and overcome personal struggles. View Profile
Buna, TX
Coping Skills
+1 More
BETTY LOPEZ

Betty Lopez

Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthin... More
Therapist
Offers online care for Buna, Texas
LPC
Female
Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at... More
Who might be a good fit for Betty?
Those coping with anxiety or pursuing personal growth in confidence may find Betty Lopez’s approach to be well-aligned. As a first-generation Latina counselor, she integrates practical strategies like CBT and mindfulness to help clients build clearer communication and stronger self-esteem in a way that honors their unique experiences. View Profile
Buna, TX
Coping Skills
+1 More
JOSHUA PETTY

Joshua Petty

"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Therapist
Offers online care for Buna, Texas
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Joshua Petty may be well-suited to individuals who value a nurturing and empathetic approach in managing concerns such as anxiety, depression, or trauma. With a background in psychiatric nursing and a commitment to fostering a compassionate, non-judgmental space, Joshua's practice might particularly resonate with young adults, teens, or school-aged children seeking strategies to cope with life's difficulties and build self-awareness. View Profile
Buna, TX
Coping Skills
+1 More
HANNAH JONES

Hannah Jones

Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever... More
Therapist
Offers online care for Buna, Texas
LPC
Female
Are you trying to figure out how to live in this current political climate, but others just don't seem to get it? Have you ever wanted a safe space to talk and explore, unf... More
Who might be a good fit for Hannah?
Clients seeking structured support for exploring the roots of their emotions or looking to improve self-understanding might consider working with Hannah Jones. She creates a flexible, safe space tailored to individual needs, with experience supporting LGBTQ+ clients, those recovering from spiritual abuse, and individuals navigating trauma or identity challenges. View Profile
Buna, TX
Coping Skills
+1 More
SANDRA VILLARREAL

Sandra Villarreal

Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here... More
Therapist
Offers online care for Buna, Texas
LCSW
Female
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health w... More
Who might be a good fit for Sandra?
People experiencing anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Sandra Villarreal’s focused therapeutic work. As a bilingual therapist who integrates cognitive behavioral and strength-based approaches, she offers support that respects cultural background and individual resilience. View Profile
Buna, TX
Coping Skills
+1 More
CARRIE RICHARDSON

Carrie Richardson

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Buna, Texas
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson offers an approach that may suit individuals focusing on healing from trauma, grief, or identity-related challenges. Her experience working with diverse populations—including first responders and young adults—combined with a cognitive behavioral framework creates a space for thoughtful problem-solving and personal growth. View Profile
Buna, TX
Coping Skills
+1 More
DANA LEE

Dana Lee

I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are... More
Therapist
Offers online care for Buna, Texas
LPC|LMHC
Female
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Lice... More
Who might be a good fit for Dana?
Dana Lee may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating life transitions. As a Licensed Professional Counselor, Dana's experience in creating a judgment-free counseling space may be particularly beneficial for those seeking a safe environment to explore concerns about family conflict, self-esteem, and LGBTQ+ mental health. View Profile
Buna, TX
Coping Skills
+1 More
LESLI ROWELL

Lesli Rowell

Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working clo... More
Therapist
Offers online care for Buna, Texas
LPC
Female
Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individuals facing a variety of cha... More
Who might be a good fit for Lesli?
Those coping with anxiety, depression, or life transitions may find Lesli Rowell’s approach to be well-aligned. She integrates person-centered methods to create a supportive, non-judgmental space that can help individuals address complex challenges like trauma, relationship struggles, and cultural concerns. View Profile
Buna, TX
Coping Skills
+1 More
CHRISTIANNE YOUNG

Christianne Young

As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you w... More
Therapist
Offers online care for Buna, Texas
LPC
Female
As your counselor, I'm down-to-earth, honest, understanding, and warm. The counseling room is about discovering more of what you want for yourself. In counseling, I will creat... More
Who might be a good fit for Christianne?
People experiencing emotional challenges and looking for a therapist with experience in emotionally focused therapy might consider Christianne Young’s style of care. Her warm, honest approach creates a safe space to explore emotions and develop practical skills, with options for Christian counseling and therapeutic techniques tailored to support healing and personal growth. View Profile
Buna, TX
Coping Skills
+1 More
OSWALDO GUTIERREZ

Oswaldo Gutierrez

Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a s... More
Therapist
Offers online care for Buna, Texas
LCSW
Male
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Original... More
Who might be a good fit for Oswaldo?
Individuals or couples navigating anxiety and psychosocial stressors may find alignment with the strategies and frameworks utilized by Oswaldo Gutierrez, where applicable. His culturally sensitive and person-centered approach is designed to empower clients from diverse backgrounds to build resilience and practical coping skills tailored to their unique experiences. View Profile
Buna, TX
Coping Skills
+1 More
JULIE SCHRADER

Julie Schrader

Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey... More
Therapist
Offers online care for Buna, Texas
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he... More
Who might be a good fit for Julie?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Julie Schrader. She creates a warm, professional space that encourages processing difficult emotions and making meaningful changes toward personal goals. View Profile
Buna, TX
Coping Skills
+1 More
JENNIFER BLANDFORD

Jennifer Blandford

I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a ch... More
Therapist
Offers online care for Buna, Texas
LCSW
Female
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more ang... More
Who might be a good fit for Jennifer?
Jennifer Blandford may be a match for those interested in a strength-based, eclectic approach, particularly when facing challenges like anxiety, depression, or family conflict. She offers a compassionate, collaborative environment tailored to each client’s unique needs, supporting individuals through life transitions and helping them build lasting coping skills. View Profile
Buna, TX
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.