United, PA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for United, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
United, PA
Coping Skills
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MEAGAN FILOON
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professiona... More
Therapist
Offers online care for United, Pennsylvania
LCSW|LICSW
Female
Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in h... More
Who might be a good fit for Meagan?
Clients facing concerns such as anxiety, stress, depression, or difficulties in their relationships may connect with the techniques and structure offered by Meagan Filoon. Her expertise in Solution Focused Brief Therapy (SFBT), strength-based, and trauma-informed care aligns well with those seeking a compassionate, empowering approach to managing mental health. Particularly, older adults and those grappling with women's mental health issues or anger management might appreciate her specialized focus. View Profile
United, PA
Coping Skills
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ASHLEY GRAY
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a... More
Therapist
Offers online care for United, Pennsylvania
LPC
Female
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack... More
Who might be a good fit for Ashley?
Ashley Gray may align well with adults who are working through challenges such as anxiety, addiction, or difficulties with self-esteem. She creates a compassionate, nonjudgmental space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy to foster meaningful change and resilience. View Profile
United, PA
Coping Skills
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JENNIFER MCPHERSON
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, D... More
Therapist
Offers online care for United, Pennsylvania
LPCMH|LPC|LMHC
Female
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, Delaware, and Florida. She is also the Owner/C... More
Who might be a good fit for Jennifer?
Jennifer Mcpherson may work particularly well with those looking to build skills around managing anxiety and processing race-based trauma. Her use of modalities like Internal Family Systems, Brainspotting, and EMDR, combined with a focus on supporting BIPOC and LGBTQIA clients, offers a thoughtful space for exploring authenticity and healing. View Profile
United, PA
Coping Skills
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KAYLA GILMAN
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University an... More
Therapist
Offers online care for United, Pennsylvania
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approa... More
Who might be a good fit for Kayla?
Clients seeking structured support for healing from trauma or looking to improve communication in their relationships might consider working with Kayla Gilman. She integrates therapeutic approaches such as DBT, somatic therapy, and family systems to address the biological, psychological, social, and spiritual aspects of well-being. View Profile
United, PA
Coping Skills
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KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for United, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
United, PA
Coping Skills
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AMANDA EASTER
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitione... More
Therapist
Offers online care for United, Pennsylvania
LPC
Female
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy workin... More
Who might be a good fit for Amanda?
Amanda Easter may work particularly well with those looking to build skills around managing stress and improving emotional regulation. Her background in school counseling and outpatient care supports a collaborative approach that helps individuals identify challenges and develop practical coping strategies for greater balance in daily life. View Profile
United, PA
Coping Skills
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ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping children, teens, ... More
Therapist
Offers online care for United, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping children, teens, and adults. I specialize in trauma-informed c... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth. View Profile
United, PA
Coping Skills
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KIMBERLY RING
Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? A... More
Therapist
Offers online care for United, Pennsylvania
LPC
Female
Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? Are you finally ready to take that step and ta... More
Who might be a good fit for Kimberly?
Clients working through mood disorders and looking for supportive therapy might engage well with Kimberly Ring’s approach. Her style emphasizes creating a safe, honest space where individuals can explore challenges such as grief, trauma, and anxiety while identifying personal goals to move toward greater fulfillment. View Profile
United, PA
Coping Skills
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LAURA PRADER
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them w... More
Therapist
Offers online care for United, Pennsylvania
LPC
Female
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles ... More
Who might be a good fit for Laura?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their emotional resilience, could benefit from Laura Prader’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with experience supporting LGBTQIA+ clients across various life stages, offers a supportive space for healing and growth. View Profile
United, PA
Coping Skills
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CHERRY NAPOLITANO
Kudos for taking the first, and sometimes the hardest step with your therapy journey to find a therapist that is a fit for you! I... More
Therapist
Offers online care for United, Pennsylvania
LCSW
Female
Kudos for taking the first, and sometimes the hardest step with your therapy journey to find a therapist that is a fit for you! I would feel honored to guide you on navigatin... More
Who might be a good fit for Cherry?
Individuals focused on improving coping skills while managing feelings of overwhelm may find support in Cherry Napolitano’s work. Her collaborative and compassionate approach, combined with multicultural sensitivity and trilingual capabilities, offers a space where clients can explore their unique stories and build practical tools for anxiety, depression, and life transitions. View Profile
United, PA
Coping Skills
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JENNIFER OSWALT
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from California University of PA in 2010 an... More
Therapist
Offers online care for United, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from California University of PA in 2010 and have been practicing for 14 years. I help w... More
Who might be a good fit for Jennifer?
People experiencing infertility, loss, or reproductive trauma, or those wanting to strengthen coping skills, could benefit from Jennifer Oswalt’s focused therapeutic work. She integrates Dialectical Behavioral Therapy and Client-Centered Therapy in a collaborative, strength-based approach that supports healing from anxiety, grief, and trauma with warmth and respect. View Profile
United, PA
Coping Skills
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BETHANY FRAZEE
Bethany is a Licensed Professional Counselor, Nationally Certified Counselor, and School Counselor whose passion is helping others... More
Therapist
Offers online care for United, Pennsylvania
LPC
Female
Bethany is a Licensed Professional Counselor, Nationally Certified Counselor, and School Counselor whose passion is helping others become the best version of themselves. Betha... More
Who might be a good fit for Bethany?
Bethany Frazee may align well with adults who are working through issues such as anxiety, trauma, or challenges related to ADHD. She creates a calm, relaxed, and non-judgmental space where clients of various ages can explore their stories and develop coping skills using approaches like CBT and EMDR. View Profile
United, PA
Coping Skills
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LAURA SIEGEL
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, ... More
Therapist
Offers online care for United, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, therapy can be a huge first step to regaining... More
Who might be a good fit for Laura?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Laura Siegel. She emphasizes exploring how past experiences influence current challenges, creating a thoughtful and paced approach that can help individuals gain insight and develop coping skills. View Profile
United, PA
Coping Skills
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BRADLEY PETERS
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001... More
Therapist
Offers online care for United, Pennsylvania
LPC
Male
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeut... More
Who might be a good fit for Bradley?
Clients in need of guidance around areas such as Men's Mental Health, Anxiety, or Depression could benefit from Bradley Peters' approach. With over 17 years of experience in the field, Peters utilizes Cognitive Behavioral Therapy and provides telehealth services, making him a potentially suitable choice for those seeking a convenient and secure medium to address their concerns. His expertise in navigating Family Conflict and Racism may also resonate with individuals grappling with these specific challenges. View Profile
United, PA
Coping Skills
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ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for United, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Who might be a good fit for Isaac?
Isaac Gelley may work particularly well with those looking to build skills around coping with depression, anxiety, or family challenges. He creates a supportive space grounded in cognitive-behavioral therapy to help older adults manage difficult emotions and life transitions with practical strategies. View Profile
United, PA
Coping Skills
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SONYA BUDNOVITCH
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers... More
Therapist
Offers online care for United, Pennsylvania
LPCMH|LPC|LMHC
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ... More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space. View Profile
United, PA
Coping Skills
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KELLY OCONNELL
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I ta... More
Therapist
Offers online care for United, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rappo... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Kelly Oconnell incorporates into her practice. She creates a safe, nonjudgmental space that encourages clients to explore underlying causes of distress and supports them in finding their own path forward. View Profile
United, PA
Coping Skills
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JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for United, Pennsylvania
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
United, PA
Coping Skills
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AMY BUSH
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I a... More
Clinician
Offers online care for United, Pennsylvania
PMHNP
Female
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I am committed to helping clients manage everyda... More
Who might be a good fit for Amy?
Those coping with mood disorders or pursuing personal growth in coping skills may find Amy Bush's approach to be well-aligned. Amy's commitment to individualized care and goal-setting could be particularly beneficial for young adults and middle-aged individuals seeking support in areas like addiction, anxiety, and women's mental health. Her understanding and supportive approach can offer a comforting environment for those managing everyday stressors and seeking to become the best versions of themselves. View Profile
United, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.