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Susquehanna, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through ... MORE
Specialties Addiction, Coping Skills, Depression, Di ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and Certification for ... MORE
Top Match
Therapist
LCSW
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themsel... MORE
Top Match
Therapist
LMFT
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in ... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in your relationship with your partner or even in the... MORE
Therapist
LCSW
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specia... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed care and am passionate abo... MORE
Therapist
LCSW
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and w... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and witty and would be honored to help you as you work ... MORE
Therapist
LPC
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, perso... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and t... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relation... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
My purpose as your counselor is to empower you to identify what motivates you and help you use your strengths to better manage your life and relationships by being the strongest you! I am driven by a... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LCSW
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explo... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Internal Family Systems (IFS)
Insurance Aetna, Harvard Pilgrim, Self Pay, Tufts ... +3 More
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work towar... MORE