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Harmonsburg, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your sit... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +15 More
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit ... MORE
Top Match
Therapist
LPC
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I hav... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help mak... MORE
Top Match
Therapist
LPC
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and developm... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I str... MORE
Therapist
LCSW
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I ha... MORE
Therapist
LCSW
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivationa... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, perso... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and t... MORE
Therapist
LCSW
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 20 years and have had my MSW for ten years. I have liv... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 20 years and have had my MSW for ten years. I have lived in PA most of my life. I help adults if all a... MORE
Therapist
LPC
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Real ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly ... MORE
Therapist
LPC
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I specialize in anxiety, ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Eye Movement Desensitization and Reproce ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I specialize in anxiety, self-esteem, depression, and trauma. I want to hel... MORE