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Rolesville, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For... MORE
Top Match
Therapist
PMHNP
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ages. With two Master's Degrees from ECU and Maryv... MORE
Top Match
Therapist
LPC
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Mas... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Masters from Montreat College. My counseling career s... MORE
Therapist
LPC
Whether it is anxiety, depression, grief/loss, burnout, relationships, family conflict, parenting issues, or managing emotions, you are desiring somet... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Whether it is anxiety, depression, grief/loss, burnout, relationships, family conflict, parenting issues, or managing emotions, you are desiring something different, and better. Because life is a jour... MORE
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thou... MORE
Specialties Anger Management, Anxiety, Chronic Illne ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Welcome! I am a Licensed Clinical Social Worker with experience helping others cope with day-to-day stressors and changing long-standing negative thoughts and behaviors using a combination of psycho-e... MORE
Therapist
LPC
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experien... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +8 More
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and ma... MORE
Therapist
LPC
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I started this journey of helping others in 2004 when I decided to make Mental Health a career choice. After earning a master's degree, I accepted my first paid position at Phoenix House of Brandon, F... MORE
Therapist
LPC
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counselin... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 yea... MORE
Therapist
LCSW
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
Therapist
LCSW
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Attachment-based, Humanistic, Mindfulnes ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. When indicated, I support the integra... MORE