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Talmage, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LIMHP
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a s... MORE
Specialties ADHD, Anxiety, Gender identity, Grief, L ... +6 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable... MORE
Therapist
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-c... MORE
Specialties ADHD, Addiction, Anger Management, Antis ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Unity Preferred Network, Prime Health, A ... +11 More
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that you are the expert of your... MORE
Therapist
LIMHP
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders. I pro... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders. I provide CBT, Interpersonal process, and EMDR therapy.... MORE
Therapist
LPC
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering per... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering personal growth and healing, she works with a variety... MORE
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to... MORE
Specialties Addiction, Anxiety, Dementia / Neurocogn ... +11 More
Treatment Approach Attachment-based, Behavioral modificatio ... +12 More
Insurance Self Pay, Bright Health Plan, VNPN, Sele ... +19 More
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and facilitate change in your l... MORE
Therapist
LIMHP
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist fro... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist from a bio is like choosing a new restaurant based on... MORE
Clinician
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depr... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 years. She is passionate ... MORE