Palmer, NE Therapy for Coping Skills
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Coping Skills
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Sondra Mckinney
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Therapist
Offers online care for Palmer, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
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Palmer, NE
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Palmer, NE
Coping Skills
+1 More

M Michelle Milligan
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo...
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Therapist
Offers online care for Palmer, Nebraska
LISW-CP|LIMHP|LCSW-C|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro...
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Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics.
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Palmer, NE
Coping Skills
+1 More

Suzanne Piotrowski
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Therapist
Offers online care for Palmer, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
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Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
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Palmer, NE
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Palmer, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Palmer, NE
Coping Skills
+1 More

Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Palmer, Nebraska
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Palmer, NE
Coping Skills
+1 More
Other Providers

Kimberly Dukat
"Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues...
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Therapist
Offers online care for Palmer, Nebraska
Female
"Kimberly Dukat is a licensed therapist with over 20 years of experience specializing in mental health and substance misuse issues. She holds a Master’s degree in Counseling...
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Who might be a good fit for Kimberly?
Kimberly Dukat offers an approach that may suit individuals focusing on personal growth and overcoming patterns related to mental health or substance use. Her empathetic, non-judgmental style, grounded in Rogerian principles, supports clients in exploring behaviors within a compassionate and tailored therapeutic environment.
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Coping Skills
Palmer, NE
+1 More

Sarah Wilch
"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-cen...
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Therapist
Offers online care for Palmer, Nebraska
Female
"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-centered approaches. With over 20 years in the m...
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Who might be a good fit for Sarah?
None
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Coping Skills
Palmer, NE
+1 More

Betty Petrakron
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and...
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Clinician
Offers online care for Palmer, Nebraska
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary...
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Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs.
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Coping Skills
Palmer, NE
+1 More

Michelle Perry
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m...
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Therapist
Offers online care for Palmer, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa...
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Who might be a good fit for Michelle?
Michelle Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates trauma-informed approaches like EMDR alongside CBT and DBT, creating a supportive space where clients can feel heard and empowered to navigate change.
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Coping Skills
Palmer, NE
+1 More

Denayer Mueller
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien...
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Clinician
Offers online care for Palmer, Nebraska
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
...
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Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs.
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Coping Skills
Palmer, NE
+1 More

Michele Taylormallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor...
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Therapist
Offers online care for Palmer, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi...
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Who might be a good fit for Michele?
Michele Taylormallett may support individuals who want to explore personal growth and relationship dynamics through a strengths-based and cognitive-behavioral lens. Her approach integrates practical tools like DBT and Love and Logic parenting techniques, making her well-suited for those looking to enhance communication and navigate challenges across various life stages.
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Coping Skills
Palmer, NE
+1 More

Patricia Nelson
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano...
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Therapist
Offers online care for Palmer, Nebraska
LPC
Female
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Patricia Nelson. Her experience with diverse age groups and integration of techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer practical tools for managing stress and life transitions.
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Coping Skills
Palmer, NE
+1 More

Doris Jones
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adul...
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Clinician
Offers online care for Palmer, Nebraska
Female
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 ...
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Who might be a good fit for Doris?
Doris Jones may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her patient-centered approach combines evidence-based guidelines with clinical insight, offering support tailored to adults across a wide age range.
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Coping Skills
Palmer, NE
+1 More

Catherine Howard
"Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals...
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Therapist
Offers online care for Palmer, Nebraska
Female
"Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep dis...
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Who might be a good fit for Catherine?
Catherine Howard may be well-suited to individuals who value a holistic, person-centered approach in managing anxiety, depression, and related challenges. Her integration of evidence-based therapies like CBT and mindfulness creates a supportive environment where clients can engage with their experiences honestly and compassionately.
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Coping Skills
Palmer, NE
+1 More

Micah Duke
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Clinician
Offers online care for Palmer, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
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Coping Skills
Palmer, NE
+1 More

Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
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Clinician
Offers online care for Palmer, Nebraska
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
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Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
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Coping Skills
Palmer, NE
+1 More

Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
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Therapist
Offers online care for Palmer, Nebraska
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
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Who might be a good fit for Brian?
Clients facing concerns such as depression or trauma may connect with the techniques and structure offered by Brian Ring. His collaborative and compassionate approach, which integrates spiritual healing alongside evidence-based therapies, supports individuals seeking to address complex emotional challenges with a holistic perspective.
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Coping Skills
Palmer, NE
+1 More
Tracey Hamor
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to...
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Clinician
Offers online care for Palmer, Nebraska
Female
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds...
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Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients.
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Coping Skills
Palmer, NE
+1 More

Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Therapist
Offers online care for Palmer, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
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Coping Skills
Palmer, NE
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.