Dakota City, NE Therapy for Coping Skills

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Coping Skills
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OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Dakota-city, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Coping Skills
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SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Dakota-city, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Coping Skills
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HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Dakota-city, Nebraska
LISW|LICSW|CSW-PIP|LIMHP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan. View Profile
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Dakota-city, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Coping Skills
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SUZANNE PIOTROWSKI
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Dakota-city, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
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Other Providers
Michelle Perry
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa... More
Who might be a good fit for Michelle?
Michelle Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates trauma-informed approaches like EMDR alongside CBT and DBT, creating a supportive space where clients can feel heard and empowered to navigate change. View Profile
Coping Skills
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Anjenette Juracek
"She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell ... More
Clinician
Offers online care for Dakota-city, Nebraska
Female
"She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate abou... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating the complexities of trauma and PTSD may find Anjenette Juracek’s approach fitting. She integrates a holistic view that considers physical, emotional, and sociocultural factors, aiming to provide compassionate care tailored to each individual’s lived experience. View Profile
Coping Skills
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Pamela Echols
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien... More
Who might be a good fit for Pamela?
People seeking clarity around healing from trauma or support navigating life transitions may find Pamela Echols’ approach fitting. She emphasizes building strong, trusting relationships and collaborates with clients to create personalized care plans that honor their strengths, values, and goals. View Profile
Coping Skills
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Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Ashleigh Beechy may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates client-centered care with evidence-based approaches like CBT and mindfulness, supporting individuals from diverse backgrounds in navigating their unique experiences with compassion and practical strategies. View Profile
Coping Skills
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Charmayne Adams
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors ... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
Hello! I work with young adults and college students who are trying to navigate a wide range of emotions, thoughts, and behaviors that may be causing distress/stress in their ... More
Who might be a good fit for Charmayne?
People experiencing anxiety, depression, or work-related stress, or those wanting to strengthen emotional resilience, could benefit from Charmayne Adams’s focused therapeutic work. She integrates trauma-informed care and Emotionally Focused Therapy to create a safe, client-centered space that supports young adults and college students in building sustainable emotional wellness. View Profile
Coping Skills
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Mary Jane Gruba
I chose to become a therapist because I find people endlessly interesting and helping them figure out what makes them tick! Everyo... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
I chose to become a therapist because I find people endlessly interesting and helping them figure out what makes them tick! Everyone deserves improved mental health and I enjo... More
Who might be a good fit for Mary Jane?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mary Jane Gruba. Her approach integrates mindfulness and evidence-based strategies tailored to the whole person, supporting adults who seek emotional balance and practical tools for managing stress and life transitions. View Profile
Coping Skills
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Tracey Hamor
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to... More
Clinician
Offers online care for Dakota-city, Nebraska
Female
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
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Shy Meckna
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My appro... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that y... More
Who might be a good fit for Shy?
Clients working through challenges such as anxiety, addiction, or trauma and looking for integrative therapy support might engage well with Shy Meckna’s approach. She emphasizes a client-centered partnership that respects your expertise in your own life, drawing on diverse methods like ACT, DBT, and trauma-focused CBT to tailor care in a safe and supportive environment. View Profile
Coping Skills
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James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Clinician
Offers online care for Dakota-city, Nebraska
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs. View Profile
Coping Skills
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Patricia Lott
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a... More
Therapist
Female
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a little over seven years. I have worked in a ... More
Who might be a good fit for Patricia?
Patricia Lott may be well-suited to individuals who value an integrative therapeutic approach in managing complex mental health concerns such as mood disorders, trauma, and developmental disabilities. She incorporates methods like cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to support clients navigating diverse challenges and life transitions. View Profile
Coping Skills
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MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Clinician
Offers online care for Dakota-city, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Coping Skills
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Morgan Earley
Are you looking for a unbiased space to decompress and process through life's tough stuff? Are you seeking tools and tips for when... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
Are you looking for a unbiased space to decompress and process through life's tough stuff? Are you seeking tools and tips for when things just feel too messy? When we are expe... More
Who might be a good fit for Morgan?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Morgan Earley’s focused therapeutic work. She creates a compassionate, non-judgmental space where teens and adults can explore complex emotions and develop practical tools, incorporating approaches like EMDR and mindfulness-based strategies. View Profile
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Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Clinician
Offers online care for Dakota-city, Nebraska
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care. View Profile
Coping Skills
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Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Dakota-city, Nebraska
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.