Carleton, NE Therapy for Coping Skills

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Coping Skills
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SUZANNE PIOTROWSKI
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Carleton, Nebraska
LIMHP|LPC
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Carleton, NE
Coping Skills
+1 More
RICCO NANCY JULIA
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, ... More
Therapist
Offers online care for Carleton, Nebraska
LPC|LCMHC|LCPC|LIMHP|CPC
Female
Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT), actively practicing for 16 years... More
Who might be a good fit for Ricco Nancy?
Ricco Nancy Julia may be a good match for people navigating life changes or existential concerns who prefer an acceptance and commitment therapy framework. She incorporates thoughtful exploration of personal values and coping strategies, supporting adults through challenges like motivation, communication, and self-confidence. View Profile
Carleton, NE
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Carleton, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Carleton, NE
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Carleton, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Carleton, NE
Coping Skills
+1 More
HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Carleton, Nebraska
LICSW|LIMHP|CSW-PIP|LISW
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan. View Profile
Carleton, NE
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Carleton, NE
Coping Skills
+1 More
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Carleton, Nebraska
LIMHP|LCSW
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Carleton, NE
Coping Skills
+1 More
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TAR Anon
<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Carleton, Nebraska
<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Carleton, NE
Coping Skills
+1 More
Other Providers
Renee Duffek
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, an... More
Therapist
Offers online care for Carleton, Nebraska
Female
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while ... More
Who might be a good fit for Renee?
Renee Duffek may be a match for those interested in integrative and trauma-informed approaches, particularly when facing challenges such as anxiety, addiction, or relationship struggles. Her compassionate, client-centered style incorporates holistic practices and skills tailored to individual needs, supporting clients through a range of life experiences including military-related stress and complex mental health concerns. View Profile
Coping Skills
Carleton, NE
+1 More
Craig Eaton
"Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His pro... More
Therapist
Offers online care for Carleton, Nebraska
Male
"Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His professional expertise spans across anxiety, chr... More
Who might be a good fit for Craig?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral approaches might consider Craig Eaton’s style of care. He integrates evidence-based CBT techniques with a compassionate focus on self-acceptance, helping clients reframe their relationship with thoughts and setbacks to support personal growth. View Profile
Coping Skills
Carleton, NE
+1 More
Robert Goldberg
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ... More
Therapist
Offers online care for Carleton, Nebraska
LP
Male
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg... More
Who might be a good fit for Robert?
Those managing concerns related to depression, PTSD, or anxiety may appreciate the methods Robert Goldberg incorporates into his practice. His experience working within the VA health care system and use of approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer support tailored to veterans and individuals coping with medical stress or relational challenges. View Profile
Coping Skills
Carleton, NE
+1 More
Teenya Creswell
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by anoth... More
Therapist
Offers online care for Carleton, Nebraska
Female
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselve... More
Who might be a good fit for Teenya?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Teenya Creswell. Her emphasis on building authentic connections and exploring personal stories integrates mindfulness and acceptance-based therapies to foster self-understanding and healing. View Profile
Coping Skills
Carleton, NE
+1 More
Jacquelyn Tomkinson
Do you feel like you are not living your life as the best version or yourself? Maybe you are unfulfilled, anxious, having feeling... More
Therapist
Offers online care for Carleton, Nebraska
Female
Do you feel like you are not living your life as the best version or yourself? Maybe you are unfulfilled, anxious, having feelings of depression or struggling with relationsh... More
Who might be a good fit for Jacquelyn?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Jacquelyn Tomkinson’s work. She integrates person-centered and solution-focused approaches alongside cognitive behavioral techniques, creating a compassionate space for those facing relationship challenges or life transitions. View Profile
Coping Skills
Carleton, NE
+1 More
Adalis OrtizVega
I am now a Registered Provider of Mental Health and Substance Abuse Outpatient Treatment for the judicial system of Nebraska and I... More
Therapist
Offers online care for Carleton, Nebraska
LPC
Female
I am now a Registered Provider of Mental Health and Substance Abuse Outpatient Treatment for the judicial system of Nebraska and I am accepting vouchers from the state of Nebr... More
Who might be a good fit for Adalis?
Clients working through substance use challenges and looking for trauma-informed, faith-sensitive therapy support might engage well with Adalis Ortiz-vega’s approach. Her bilingual skills and culturally aware, client-paced style offer a supportive space for children, adolescents, and families seeking stability and healing. View Profile
Coping Skills
Carleton, NE
+1 More
Lindsey Gonzales
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree fr... More
Therapist
Offers online care for Carleton, Nebraska
Female
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree from Bellevue University since 2015. She specia... More
Who might be a good fit for Lindsey?
People experiencing trauma or those wanting to strengthen coping skills might benefit from Lindsey Gonzales’s focused therapeutic work. Her integration of CBT, DBT, and Motivational Interviewing, along with her sensitivity to diverse cultural and spiritual backgrounds, supports clients facing complex mood and anxiety challenges. View Profile
Coping Skills
Carleton, NE
+1 More
Kristi Fuson
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe... More
Clinician
Offers online care for Carleton, Nebraska
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w... More
Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being. View Profile
Coping Skills
Carleton, NE
+1 More
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Clinician
Offers online care for Carleton, Nebraska
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Coping Skills
Carleton, NE
+1 More
Norm Stephenson
In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I ... More
Therapist
Offers online care for Carleton, Nebraska
LADC
Male
In 1989, I graduated from the University of University of Southern Mississippi with a Master's Degree in Counseling Psychology. I have worked in a wide variety of settings. Th... More
Who might be a good fit for Norm?
Norm Stephenson may support individuals who want to explore complex mental health and behavioral themes through a trauma-informed and eclectic lens. His broad experience across diverse clinical settings and use of approaches like Cognitive Behavioral Therapy and Internal Family Systems can offer tailored support to those facing challenges such as anxiety, trauma, or developmental disabilities. View Profile
Coping Skills
Carleton, NE
+1 More
Marketplace logo for Provider Group
Meru Health
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Carleton, Nebraska
<p><strong>Feel better in 12 weeks</strong></p> <p>You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Coping Skills
Carleton, NE
+1 More
Mary Jane Gruba
I chose to become a therapist because I find people endlessly interesting and helping them figure out what makes them tick! Everyo... More
Therapist
Offers online care for Carleton, Nebraska
Female
I chose to become a therapist because I find people endlessly interesting and helping them figure out what makes them tick! Everyone deserves improved mental health and I enjo... More
Who might be a good fit for Mary Jane?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Mary Jane Gruba. Her approach integrates mindfulness and evidence-based strategies tailored to the whole person, supporting adults who seek emotional balance and practical tools for managing stress and life transitions. View Profile
Coping Skills
Carleton, NE
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.