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Williamstown, MA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Coco Wellington is a Licensed Mental Health Clinician living and working in Scituate, MA. Coco enjoys working with individuals 18 and older manage anx... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
Coco Wellington is a Licensed Mental Health Clinician living and working in Scituate, MA. Coco enjoys working with individuals 18 and older manage anxiety, depression, life transitions, performance ps... MORE
Top Match
Therapist
PMHNP
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, residential, inpatient, IOP,... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Culturally Sensitive Therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I've been in the field of psychiatry for over 23 years, working in various care settings, including traveling, emergency, residential, inpatient, IOP, and outpatient care settings. I received my BSN i... MORE
Top Match
Therapist
LICSW
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. M... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Inde... MORE
Therapist
LCSW
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judg... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where clients can openly explore thei... MORE
Therapist
LMHC
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, dep... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide servic... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts, where I received a Master’s degree in mental health counseling. I hav... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts, where I received a Master’s degree in mental health counseling. I have worked in the mental health field for over 10 ye... MORE
Therapist
PMHNP
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psyc... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community support, and an emphasis on... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LMHC
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for ove... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 10 years. This is a journey that has been person... MORE
Therapist
LMHC
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. My goal is to help people who are lookin... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. My goal is to help people who are looking to take action on their goals and this requires ... MORE