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Southborough, MA Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LMFT
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tas... MORE
Specialties Anxiety, Depression, Grief, Life Transit ... +6 More
Treatment Approach Attachment-based, Behavioral Activation ... +7 More
Insurance United Health Care, Self Pay, ClaimDOC, ... +12 More
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment is using CBT and a stren... MORE
Top Match
Therapist
LCSW
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple Uni... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +11 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as an LCSW in Pennsylvania ... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonprofit, private, and ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Unity Preferred Network, ClaimDOC, Cigna ... +12 More
I am a Licensed Independent Clinical Social Worker with over 15 years experience in the mental health field. Having worked in nonprofit, private, and government sectors, I have experience working with... MORE
Therapist
LMHC
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. Whil... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can pr... MORE
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute settings, long-term care ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Behavioral modification, Cognitive Behav ... +3 More
Insurance Self Pay, Decent, Blue Cross Blue Shield ... +12 More
Kate is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience in acute settings, long-term care facilities and most recently tele-health. With a s... MORE
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therapy and support that e... MORE
Specialties Anger Management, Antisocial Behavior, A ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +7 More
Insurance Prime Health, Self Pay, Blue Cross Blue ... +12 More
Hello, I am a clinical social worker licensed in Massachusetts. I enjoy working with people and I am dedicated to providing therapy and support that empowers my clients to see challenges as opportunit... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts, where I received a Master’s degree in mental health counseling. I hav... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts, where I received a Master’s degree in mental health counseling. I have worked in the mental health field for over 10 ye... MORE
Therapist
LMHC
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals an... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +6 More
Insurance ClaimDOC, Self Pay, OccuNet, Tufts, Unit ... +13 More
Are you looking for healing from trauma or desire to better connect in your marriage and family relationships? Do you need help to reach your goals and want a Christian therapist? If you feel like evi... MORE
Therapist
Hi there! My name is Brenna and I have been a licensed clinical social worker for over 9 years. During this time, I have had the pleasure of working w... MORE
Specialties Anxiety, Dementia / Neurocognitive Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, ClaimDOC, United Health Care, Occ ... +14 More
Hi there! My name is Brenna and I have been a licensed clinical social worker for over 9 years. During this time, I have had the pleasure of working with a variety of clients, with a particular focus ... MORE