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Southborough, MA Therapy for Life Transitions
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Welcome to my practice. I am a Licensed Mental Health Counselor with extensive experience in individual therapy with adults. My therapeutic approach i... MORE
Specialties
Anxiety, Grief, Life Transitions, Self E
...
+4 More
Treatment Approach
Person-centered (Rogerian), Solution Foc
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+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Welcome to my practice. I am a Licensed Mental Health Counselor with extensive experience in individual therapy with adults. My therapeutic approach is strength based and solution focused, underscored... MORE
Top Match
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stre... MORE
Specialties
Anxiety, Depression, Grief, LGBTQ+ Menta
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
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+9 More
Insurance
OccuNet, Self Pay, Blue Cross Blue Shiel
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+12 More
My approach to mental health care is focused on lifelong well-being which can be achieved by learning ways to manage emotions properly, deal with stressful situations, communicate effectively, and abi... MORE
Top Match
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
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+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
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+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we seek therapy when thin... MORE
Specialties
Child or Adolescent Mental Health, Famil
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+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Tufts, ClaimDOC, Aetna, OccuNet, Unity P
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+12 More
Finding a therapist is often as much about the "match" as it is about the skill and experience of the clinician. Many times, we seek therapy when things are at a low point, when things are overwhelmin... MORE
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health f... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Ho... MORE
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
CareFirst, Point32, Self Pay
...
+2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in MA. I received my Mas... MORE
Specialties
Depression, Domestic Violence, Family Co
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in MA. I received my Master's in counseling in 2016 while working in a she... MORE
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to clien... MORE
Specialties
ADHD, Addiction, Anger Management, Antis
...
+22 More
Treatment Approach
Attachment-based, Behavioral modificatio
...
+14 More
Insurance
Centivo, Lucent, Aetna, Friday Health Pl
...
+22 More
Hello, I'm Sabrina. I help people struggling in life to create and sustain positive change. My approach is judgment-free and deeply dedicated to client-centered practices that provide individuals with... MORE
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
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+13 More
Treatment Approach
Behavioral Activation Therapy, Behaviora
...
+11 More
Insurance
Prime Health, Decent, CareSource, Unity
...
+15 More
Hello, I'm Joelle. My journey in social work and counseling began in 2008 during my graduate studies at Boston College. I started my career in a men's medium security prison in Massachusetts, where I ... MORE
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/los... MORE
Specialties
Anxiety, Dementia / Neurocognitive Disor
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Self Pay, VNPN, Prime Health, Cig
...
+12 More
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sex... MORE