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Heather Benjamin

Heather Benjamin

Therapist
Female

Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sexuality, family stress, illness, trauma, and COVID-19 are issues we all have experienced. It’s easy to get overwhelmed by the enormity of significant life changes or even day-to-day routines, especially after a 3-year pandemic. Are you interested in getting help? Talking to someone who will not criticize, belittle, or judge you? As a therapist, my goal is to create a safe, calm, and open space for us to work together to identify areas of concern and work on new skills. Modalities I like to use: Holistic, Strength-Based, Culturally Sensitive, Trauma Informed, and Solution Focused. I invite you to pause, put your needs first, and begin a journey of self-healing. Finding a therapist you feel comfortable with is essential to your therapeutic process.

Insurance and Fees

FAQs

Continue to Sondermind to confirm Heather Benjamin's availability for new clients.

Heather takes multiple insurance plans including Aetna , Self Pay and more.