Glenelg, MD Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Glenelg, Maryland
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Glenelg, MD
Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Glenelg, MD
Coping Skills
+1 More
MICHAEL DICKSON
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental hea... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Male
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have 8+ years of experience in behavioral/mental health. I help my clients navigate emotional and... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Michael Dickson. He creates a supportive and safe environment that encourages clients, including youth and young adults, to share their experiences and work toward meaningful emotional growth. View Profile
Glenelg, MD
Coping Skills
+1 More
ANNA FERNANDEZ
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a... More
Therapist
Offers online care for Glenelg, Maryland
LCMFT|LMFT
Female
I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and... More
Who might be a good fit for Anna?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Anna Fernandez’s approach. She combines cognitive behavioral and person-centered therapies while honoring the unique cultural and relational dynamics that shape each individual’s experience. View Profile
Glenelg, MD
Coping Skills
+1 More
OGECHUKWU IGBO
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience in both inpatient and outpatient settings providing exceptiona... More
Who might be a good fit for Ogechukwu?
Ogechukwu Igbo may be a strong resource for individuals looking to develop strategies for managing conditions like ADHD, depression, or mood disorders. Her vast experience in various healthcare settings and focus on Christian counseling could resonate with older adults seeking faith-based care within the District of Columbia, Maryland, or Virginia. View Profile
Glenelg, MD
Coping Skills
+1 More
DOROTHY AKAKEM
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and ... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Female
Dorothy Akakem is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in the State of Maryland and the District of Columbia with several years o... More
Who might be a good fit for Dorothy?
Dorothy Akakem may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She emphasizes collaborative, culturally sensitive care that integrates medication management with psychotherapy to support healing and growth in a stigma-free environment. View Profile
Glenelg, MD
Coping Skills
+1 More
KEYSHA JONES
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Female
I am excited that you have chosen to take the step to managing your mental health. We always take care of our physical health and often not our mental health totally unaware ... More
Who might be a good fit for Keysha?
People experiencing anxiety or depression and looking for a therapist with experience in medication management and evidence-based therapies might consider Keysha Jones’s style of care. She integrates approaches like CBT and DBT to tailor treatment plans that address both mental health symptoms and overall well-being across different stages of adulthood. View Profile
Glenelg, MD
Coping Skills
+1 More
SUSAN COLE
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ... More
Therapist
Offers online care for Glenelg, Maryland
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi... More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience. View Profile
Glenelg, MD
Coping Skills
+1 More
CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical ex... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Glenelg, MD
Coping Skills
+1 More
ANNETTE HACKEYRUNION
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of ... More
Therapist
Offers online care for Glenelg, Maryland
LCSW-C
Female
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 y... More
Who might be a good fit for Annette?
People experiencing depression and looking for a therapist with experience in solution-focused therapy might consider Annette Hackeyrunion’s style of care. She emphasizes practical coping skills and collaborative problem-solving to help clients improve their day-to-day quality of life. View Profile
Glenelg, MD
Coping Skills
+1 More
TASHA JEFFREY
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than... More
Therapist
Offers online care for Glenelg, Maryland
LCSW-C
Female
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health ... More
Who might be a good fit for Tasha?
Tasha Jeffrey may work particularly well with those looking to build skills around coping with life transitions or managing mood disorders. Her focus on creating a safe, loving, and understanding environment may be especially comforting for individuals, particularly women or new mothers, who are healing from postpartum depression or dealing with parenting stressors. Her psychodynamic approach, combined with her personal experience, could offer unique support to those striving not just to survive but to fully enjoy life. View Profile
Glenelg, MD
Coping Skills
+1 More
MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Glenelg, Maryland
LMHC|LPC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service. View Profile
Glenelg, MD
Coping Skills
+1 More
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Glenelg, Maryland
LICSW|LCSW-C|LCSW
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience. View Profile
Glenelg, MD
Coping Skills
+1 More
TRACY LOPPATTO
Life can be challenging and stressful at times. Tracy’s goal is to assist individuals in a journey of self-understanding and hea... More
Therapist
Offers online care for Glenelg, Maryland
LPC
Female
Life can be challenging and stressful at times. Tracy’s goal is to assist individuals in a journey of self-understanding and healing. Tracy’s therapeutic approach is supp... More
Who might be a good fit for Tracy?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Tracy Loppatto. Her integrative and person-centered approach draws from various therapeutic modalities, allowing her to tailor support to individuals from diverse backgrounds seeking healing and self-understanding. View Profile
Glenelg, MD
Coping Skills
+1 More
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
Glenelg, MD
Coping Skills
+1 More
GRACE OLALEYEANISERE
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a ... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Female
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental healt... More
Who might be a good fit for Grace?
Grace Olaleyeanisere may work particularly well with those looking to build skills around coping and emotional regulation. She uses a holistic and individualized approach, incorporating motivational interviewing to support middle-aged adults facing challenges such as anxiety, mood disorders, or addiction. View Profile
Glenelg, MD
Coping Skills
+1 More
CIRCE DUNWOODY
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overco... More
Therapist
Offers online care for Glenelg, Maryland
LCSW|LCSW-C
Female
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behav... More
Who might be a good fit for Circe?
Individuals focused on improving balance between work and family life while managing feelings of anxiety or low self-esteem may find support in Circe Dunwoody’s work. She integrates cognitive behavioral therapy and mindfulness techniques to help individuals and couples navigate emotional challenges within a confidential and compassionate space. View Profile
Glenelg, MD
Coping Skills
+1 More
AINIGRIV CROCKETT
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “Yo... More
Therapist
Offers online care for Glenelg, Maryland
LPC
Female
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that bel... More
Who might be a good fit for Ainigriv?
People seeking clarity around life transitions or support navigating periods of change may find Ainigriv Crockett’s approach fitting. She works with high-achieving adults to bridge the gap between intellectual understanding and emotional experience, using culturally sensitive and somatic methods to help move beyond stress and anxiety toward greater well-being. View Profile
Glenelg, MD
Coping Skills
+1 More
ABIGAIL FRIMPONG
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certif... More
Clinician
Offers online care for Glenelg, Maryland
PMHNP
Female
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified Clinical Trauma Professional, Certified Autism Spectrum Disorder Clinical Special... More
Who might be a good fit for Abigail?
Abigail Frimpong may be a match for those interested in a combined medication management and supportive therapy approach, particularly when facing complex mental health challenges alongside chronic physical illness. Her practice emphasizes compassionate care tailored to diverse backgrounds, with a focus on reducing stigma and promoting access for underserved communities. View Profile
Glenelg, MD
Coping Skills
+1 More
KATRINA COLLETON
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience ... More
Therapist
Offers online care for Glenelg, Maryland
LCMFT
Female
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, coupl... More
Who might be a good fit for Katrina?
Glenelg, MD
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.