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Westlake, LA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Regis... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a Licensed Professional Co... MORE
Top Match
Therapist
LPC
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, fi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobod... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I help adults struggling with... MORE
Therapist
LCSW
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting fo... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you... MORE
Therapist
LCSW
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +15 More
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it ha... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 20... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency orga... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications i... MORE
Specialties ADHD, Autism, Child or Adolescent Mental ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss? I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Aut... MORE
Therapist
LPC
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Christian Counseling, Solution Focused B ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356). I have a combined 10+ years of clin... MORE
Therapist
LPC
I am a licensed professional counselor in Arizona and Louisiana. I work with individuals, families and children birth to any age who are struggling to... MORE
Specialties Anxiety, Autism, Bipolar Disorder, Child ... +12 More
Treatment Approach Child Parent Psychotherapy, Christian Co ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed professional counselor in Arizona and Louisiana. I work with individuals, families and children birth to any age who are struggling to overcome trauma or other adverse situations. My p... MORE