Spencer, IN Therapy for Coping Skills

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Coping Skills
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ALTA OVERHOLSER

Alta Overholser

I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical ... More
Therapist
Offers online care for Spencer, Indiana
LMHC|LPC
Female
I'm a licensed professional counselor in the state of Michigan. I'm also a licensed mental health counselor and licensed clinical addictions counselor in Indiana. I have been ... More
Who might be a good fit for Alta?
Alta Overholser may align well with adults who are working through challenges such as addiction, mood disorders, or trauma. Her approach integrates evidence-based therapies like CBT and DBT with a person-centered perspective, aiming to support meaningful change across various stages of life. View Profile
Spencer, IN
Coping Skills
+1 More
KRISTINE CORNETT

Kristine Cornett

Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I ... More
Therapist
Offers online care for Spencer, Indiana
LMHC
Female
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challen... More
Who might be a good fit for Kristine?
Kristine Cornett may be well-suited to individuals who value a collaborative, CBT-informed approach in managing challenges like anxiety, trauma, or behavioral concerns. She integrates mindfulness, expressive arts, and play therapy to create a safe, non-judgmental space tailored to the unique needs of children, adolescents, adults, and families working toward healing and growth. View Profile
Spencer, IN
Coping Skills
+1 More
FELISHA BABB

Felisha Babb

Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Spencer, IN
Coping Skills
+1 More
MELISSA BYERLEY

Melissa Byerley

Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
Hello, I'm Melissa. Are you looking for a therapist who understands the challenges of raising a family in today's fast paced and stressful world? Do you find it difficult to... More
Who might be a good fit for Melissa?
Melissa Byerley may align well with adults who are working through issues such as stress management and life balance, especially when past traumas impact their current well-being. She integrates a compassionate, strengths-based approach with cognitive behavioral therapy, offering support to individuals navigating the complexities of family life and personal growth. View Profile
Spencer, IN
Coping Skills
+1 More
BARBARA POPA

Barbara Popa

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work fr... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPU... More
Who might be a good fit for Barbara?
Clients seeking structured support for issues like addiction, anger management, or anxiety, or looking to improve their self-esteem, might consider working with Barbara Popa. Her experience in community mental health and addictions, along with her use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy, might resonate with those who are striving to create a safe space for therapeutic collaboration. View Profile
Spencer, IN
Coping Skills
+1 More
GABRIELLA CANEN

Gabriella Canen

Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health si... More
Therapist
Offers online care for Spencer, Indiana
LMFT
Female
Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy w... More
Who might be a good fit for Gabriella?
Individuals focused on improving confidence and decision-making while managing challenges like anxiety or relationship stress may find support in Gabriella Canen’s work. Her collaborative, conversational style blends evidence-based and holistic approaches, creating a flexible space where clients guide their own healing journey. View Profile
Spencer, IN
Coping Skills
+1 More
DAWN ERNSBERGER

Dawn Ernsberger

Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, ... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationshi... More
Who might be a good fit for Dawn?
Individuals focused on improving coping skills while managing family conflict may find support in Dawn Ernsberger’s work. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate approach tailored to adults facing life transitions, trauma recovery, and parenting challenges. View Profile
Spencer, IN
Coping Skills
+1 More
MICHELLE MILLER

Michelle Miller

Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at t... More
Therapist
Offers online care for Spencer, Indiana
LMHC|LPC
Female
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot... More
Who might be a good fit for Michelle?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Michelle Miller’s approach. She integrates attachment-based techniques to help individuals build coping skills and navigate complex emotional experiences with warmth and understanding. View Profile
Spencer, IN
Coping Skills
+1 More
LETITIA OBOT

Letitia Obot

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and some... More
Therapist
Offers online care for Spencer, Indiana
LMHC|LPCC
Female
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ... More
Who might be a good fit for Letitia?
Clients seeking structured support for managing bipolar disorder or looking to improve coping skills might consider working with Letitia Obot. She integrates approaches like CBT, DBT, and mindfulness to help identify unhelpful patterns and develop practical strategies, with a focus on meeting the unique needs of older adults and those facing trauma or grief. View Profile
Spencer, IN
Coping Skills
+1 More
JACQUELINE RAFTER

Jacqueline Rafter

I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for Spencer, Indiana
LCSW|LMSW-C
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
Spencer, IN
Coping Skills
+1 More
MELISSA MENDEZ

Melissa Mendez

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology... More
Therapist
Offers online care for Spencer, Indiana
LMFT
Female
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degr... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family dynamics may find Melissa Mendez's approach fitting. Her extensive experience working with individuals and families in crisis and her utilization of a multitude of therapeutic techniques, including Cognitive Behavioral Therapy and Solutions Focused Therapy, makes her well-equipped to address a variety of challenges. Melissa's approach may particularly resonate with older adults looking to navigate life's hurdles and improve their self-esteem. View Profile
Spencer, IN
Coping Skills
+1 More
LAURIE ELWELL

Laurie Elwell

Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I ... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 ye... More
Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma. View Profile
Spencer, IN
Coping Skills
+1 More
SEAN ABRAHAM

Sean Abraham

Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing fr... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Male
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stres... More
Who might be a good fit for Sean?
Sean Abraham may work particularly well with those looking to build skills around managing stress, anxiety, or difficult emotions. His collaborative approach, which integrates Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques, supports clients in identifying personal motivations and creating meaningful goals for growth and change. View Profile
Spencer, IN
Coping Skills
+1 More
AMALIE HICKMAN

Amalie Hickman

Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the ... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
Hello! I am a LCSW with more than 18 years experience. I enjoy working with my clients very much. I believe that clients are the experts in thier lives and can make great pro... More
Who might be a good fit for Amalie?
Amalie Hickman offers an approach that may suit individuals focusing on improving their coping skills and managing anxiety. With her more than 18 years of experience and training in Cognitive Behavioral Therapy (CBT), Amalie can provide structured support to help clients develop effective strategies for dealing with their challenges. View Profile
Spencer, IN
Coping Skills
+1 More
HALEY MILHOLLAND

Haley Milholland

As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Spencer, IN
Coping Skills
+1 More
KELLI GARY

Kelli Gary

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana and obtained my degree from IUPUI in 2002. I also teach at the college level a... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana and obtained my degree from IUPUI in 2002. I also teach at the college level as well. I strive to set up a warm, safe envi... More
Who might be a good fit for Kelli?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Kelli Gary’s focused therapeutic work. She creates a warm and safe space that supports young to older adults, often integrating cognitive behavioral and person-centered approaches tailored to individual needs. View Profile
Spencer, IN
Coping Skills
+1 More
Rebecca Murray

Rebecca Murray

Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer fro... More
Therapist
Offers online care for Spencer, Indiana
LMSW-C|LCSW
Female
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional ... More
Who might be a good fit for Rebecca?
Rebecca Murray may be a strong resource for individuals looking to develop strategies for managing trauma and emotional regulation. Her collaborative, solution-focused approach emphasizes building on clients’ strengths to create practical steps toward resilience and well-being, particularly supporting older adults and those navigating anxiety, depression, or post-traumatic challenges. View Profile
Spencer, IN
Coping Skills
+1 More
CONSUELO GAHS

Consuelo Gahs

Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is workin... More
Therapist
Offers online care for Spencer, Indiana
LMHC
Female
Hello, my name is Consuelo, and I have been in the social services field for 15 years and therapy for 10. My background is working with the underserved and most vulnerable po... More
Who might be a good fit for Consuelo?
Clients in need of guidance around healing from generational trauma and building coping skills could benefit from Consuelo Gahs’s approach. Her work with underserved and vulnerable populations, combined with techniques like Cognitive Behavioral Therapy and Motivational Interviewing, supports those seeking meaningful change and hope for a more fulfilling life. View Profile
Spencer, IN
Coping Skills
+1 More
SARAH NOVAK

Sarah Novak

I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Ma... More
Therapist
Offers online care for Spencer, Indiana
LMHC
Female
I earned my Bachelors in Psychology from Saint Mary's College in Notre Dame, Indiana with a minor in sociology. I then earned a Masters in Clinical Mental Health Counseling fr... More
Who might be a good fit for Sarah?
Sarah Novak may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or family conflict. Her approach integrates Dialectical Behavior Therapy and trauma-focused techniques, offering tailored support for children, teens, young adults, and middle-aged clients navigating emotional and behavioral challenges. View Profile
Spencer, IN
Coping Skills
+1 More
SAVANAH STILES

Savanah Stiles

My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 11 years’ experience in providing individual, group, ... More
Therapist
Offers online care for Spencer, Indiana
LCSW
Female
My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 11 years’ experience in providing individual, group, and family therapy to adolescents, children, ... More
Who might be a good fit for Savanah?
Individuals or couples navigating anxiety, trauma, or challenges related to parenting may find alignment with the strategies and frameworks utilized by Savanah Stiles, where applicable. Her experience across diverse settings and use of evidence-based approaches like DBT, EMDR, and Trauma Focused CBT can support clients seeking practical skills and healing in these areas. View Profile
Spencer, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.