Dubois, IN Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
TRACY RUGG

Tracy Rugg

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Ba... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for... More
Who might be a good fit for Tracy?
Tracy Rugg may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach emphasizes identifying personal triggers and barriers while using techniques like CBT and DBT to help clients reframe their experiences and foster growth. View Profile
Dubois, IN
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dubois, IN
Coping Skills
+1 More
XENIA JORDAN

Xenia Jordan

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Ps... More
Therapist
Offers online care for Dubois, Indiana
LCPC|LMHC|LPC
Female
Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicag... More
Who might be a good fit for Xenia?
Xenia Jordan offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or perinatal mental health challenges. She integrates culturally sensitive therapy and trauma-informed care, creating a supportive space for adults seeking to build coping skills and cultivate a more authentic, fulfilling life. View Profile
Dubois, IN
Coping Skills
+1 More
SEAN ABRAHAM

Sean Abraham

Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing fr... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Male
Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stres... More
Who might be a good fit for Sean?
Sean Abraham may work particularly well with those looking to build skills around managing stress, anxiety, or difficult emotions. His collaborative approach, which integrates Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques, supports clients in identifying personal motivations and creating meaningful goals for growth and change. View Profile
Dubois, IN
Coping Skills
+1 More
VERONICA ZRNCHIK

Veronica Zrnchik

Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and ... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Welcome! I’m here to support you with compassion, warmth, and understanding as we work together toward your personal growth and well-being. My approach is rooted in evidence... More
Who might be a good fit for Veronica?
Veronica Zrnchik may be a good match for people navigating high-conflict relationships or dealing with high-conflict individuals, who prefer a Cognitive Behavioral Therapy (CBT) framework. Her approach, rooted in evidence-based practices, may particularly resonate with those seeking a safe, non-judgmental space for open exploration and empowerment. Clients struggling with issues such as anxiety, depression, self-esteem, or trauma may find her compassionate and collaborative guidance valuable. View Profile
Dubois, IN
Coping Skills
+1 More
JOSEPH SHEPHERD

Joseph Shepherd

I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Male
I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation ... More
Who might be a good fit for Joseph?
Individuals navigating challenges like anxiety, trauma, or family conflict may find support through the approach used by Joseph Shepherd. He integrates methods such as Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to create a compassionate and non-judgmental space, especially suited for middle-aged adults seeking to build resilience and restore balance. View Profile
Dubois, IN
Coping Skills
+1 More
THOMAS DEHORN

Thomas Dehorn

Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specializ... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Male
Hi! I’m a licensed counselor in Indiana and my dream client is motivated to work together to make healthy changes. I specialize in stress management, depression, relations... More
Who might be a good fit for Thomas?
Individuals managing concerns related to anxiety, depression, or addiction may appreciate the methods Thomas Dehorn incorporates into his practice. He focuses on setting personalized goals and exploring the influence of family dynamics, using a cognitive-behavioral approach to support motivated clients seeking healthier patterns. View Profile
Dubois, IN
Coping Skills
+1 More
LAURIE ELWELL

Laurie Elwell

Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I ... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hi! I live in Indiana, but I graduated from the University of Illinois at Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 ye... More
Who might be a good fit for Laurie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Laurie Elwell’s work. She integrates cognitive behavioral therapy and a person-centered approach to create a compassionate space that honors each client’s unique journey, including those experiencing life transitions or trauma. View Profile
Dubois, IN
Coping Skills
+1 More
MTISUNGE KAPALAMULA

Mtisunge Kapalamula

So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro... More
Therapist
Offers online care for Dubois, Indiana
LCPC|LMHC
Female
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a... More
Who might be a good fit for Mtisunge?
Mtisunge Kapalamula may support individuals who want to explore resilience and healing through an integrative-informed lens. Her approach emphasizes empathy and openness, creating a nonjudgmental space to address challenges such as anxiety, depression, or relationship difficulties in virtual sessions from the comfort of home. View Profile
Dubois, IN
Coping Skills
+1 More
JENNIFER GARVIN

Jennifer Garvin

Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 11 years of experience as a t... More
Therapist
Offers online care for Dubois, Indiana
LMHC
Female
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 11 years of experience as a therapist. I work daily to connect and walk be... More
Who might be a good fit for Jennifer?
Jennifer Garvin may be a match for those interested in attachment-based and person-centered approaches, particularly when facing challenges like anxiety, depression, or grief. She offers support that emphasizes coping skills and stress management, walking alongside clients as they work through daily struggles and significant life losses. View Profile
Dubois, IN
Coping Skills
+1 More
REBECCA EDWARDS

Rebecca Edwards

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experie... More
Therapist
Offers online care for Dubois, Indiana
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealin... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Dubois, IN
Coping Skills
+1 More
RICHARD RODGERS

Richard Rodgers

With over a decade of experience, I guide people through healing from trauma, substance abuse, and narcissistic abuse. My approach... More
Therapist
Offers online care for Dubois, Indiana
LICSW|LCSW
Male
With over a decade of experience, I guide people through healing from trauma, substance abuse, and narcissistic abuse. My approach is deeply integrated, blending traditional t... More
Who might be a good fit for Richard?
People seeking clarity around overcoming trauma, addiction, or narcissistic abuse may find Richard Rodgers's approach fitting. His expertise in EMDR and Internal Family Systems Therapy could be particularly useful for individuals ready to foster self-awareness, resilience, and reclaim their personal narratives within a supportive and safe environment. View Profile
Dubois, IN
Coping Skills
+1 More
DAWN ERNSBERGER

Dawn Ernsberger

Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, ... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationshi... More
Who might be a good fit for Dawn?
Individuals focused on improving coping skills while managing family conflict may find support in Dawn Ernsberger’s work. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate approach tailored to adults facing life transitions, trauma recovery, and parenting challenges. View Profile
Dubois, IN
Coping Skills
+1 More
DIONNE COUCHMAN

Dionne Couchman

Hello, I have been working in the mental health and addictions field for over 25 years. I have worked in a variety of clinical set... More
Therapist
Offers online care for Dubois, Indiana
LMFT
Female
Hello, I have been working in the mental health and addictions field for over 25 years. I have worked in a variety of clinical settings providing intakes/assessments, groups, ... More
Who might be a good fit for Dionne?
Dionne Couchman may align well with adults who are working through challenges such as addiction, anxiety, or life transitions. Her approach blends attachment-based and cognitive behavioral techniques, reflecting a practical, empathetic style informed by both personal growth and extensive clinical experience. View Profile
Dubois, IN
Coping Skills
+1 More
STEPHEN JOHNSON

Stephen Johnson

I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic il... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Male
I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as... More
Who might be a good fit for Stephen?
Stephen Johnson may be well-suited to individuals who value mindfulness-based and cognitive behavioral approaches in managing anxiety, trauma, and adjustment challenges. He integrates evidence-based techniques with a focus on safety and healing, supporting clients such as veterans, older adults, and those coping with complex life transitions. View Profile
Dubois, IN
Coping Skills
+1 More
HALEY MILHOLLAND

Haley Milholland

As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. Wit... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
As a single mother raising three young children, I have honed my skills in assisting individuals navigate life’s challenges. With three years of experience in private practi... More
Who might be a good fit for Haley?
Clients seeking structured support for anxiety, depression, or PTSD, or looking to improve their coping skills, might consider working with Haley Milholland. Her passion for helping clients navigate their symptoms and her virtual therapy offering, which caters to those with a busy schedule, could be particularly beneficial for individuals who are struggling with constant exhaustion and overstimulation. View Profile
Dubois, IN
Coping Skills
+1 More
MALISA KOMOLTHITI

Malisa Komolthiti

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado... More
Therapist
Offers online care for Dubois, Indiana
LMFT
Female
I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace E... More
Who might be a good fit for Malisa?
Clients facing concerns such as anxiety or self-esteem may connect with the techniques and structure offered by Malisa Komolthiti. Her integration of mindfulness-based approaches and EMDR, combined with experience across generations, supports individuals seeking thoughtful, tailored care through life’s challenges. View Profile
Dubois, IN
Coping Skills
+1 More
PATRICIA BITTINGER MANSFIELD

Patricia Bittinger Mansfield

I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of s... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and depression. The goal is f... More
Who might be a good fit for Patricia?
Individuals focused on improving their coping skills while managing anxiety, depression, or anger may find support in Patricia Bittinger Mansfield's work. Patricia's experience in diverse therapeutic settings, such as medical behavioral health centers and schools, underlines her ability to build trustful relationships and provide a safe environment for clients, particularly school-age children, teenagers, and young adults, to learn and grow. View Profile
Dubois, IN
Coping Skills
+1 More
ABY WISCHMEIER

Aby Wischmeier

Hello! l am a Licensed Clinical Social Worker (LCSW) based in Indiana. I have worked with children of all ages and families for n... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hello! l am a Licensed Clinical Social Worker (LCSW) based in Indiana. I have worked with children of all ages and families for nearly 20 years and have a passion for support... More
Who might be a good fit for Aby?
Individuals or couples navigating ADHD, anxiety, anger management, or trauma may find alignment with the strategies and frameworks utilized by Aby Wischmeier, where applicable. Her experience in working with a broad age range, from school-age children to middle-aged adults, in combination with her strength-based, trauma-informed care, may particularly resonate with those seeking to improve their mental health and enhance their coping skills. View Profile
Dubois, IN
Coping Skills
+1 More
DEBORAH HEDGES

Deborah Hedges

Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical th... More
Therapist
Offers online care for Dubois, Indiana
LCSW
Female
Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical therapist the last 9 years. My goal has always ... More
Who might be a good fit for Deborah?
Deborah Hedges may be a good match for people navigating mood disorders or grief who prefer a supportive, strengths-based framework. She creates a nonjudgmental space focused on client-centered goals, integrating approaches like CBT, DBT, and mindfulness to help individuals find healing and build resilience. View Profile
Dubois, IN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.