Canton, IL Therapy for Coping Skills
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Holly Fak
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin...
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Who might be a good fit for Holly?
People seeking clarity around grief, loss, or support navigating major life transitions may find Holly Fak’s approach fitting. Her warm, collaborative style emphasizes client strengths, making space for those managing anxiety, depression, or trauma to explore healing at their own pace.
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Canton, IL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Canton, IL
Coping Skills
+1 More

Anita Funkhouser
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and ha...
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Therapist
Offers online care for Canton, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's from Heidelberg College and have practiced for seven years. , I’m a couns...
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Who might be a good fit for Anita?
People experiencing anxiety, ADHD, or challenges related to emotional expression, or those wanting to strengthen coping skills, could benefit from Anita Funkhouser’s focused therapeutic work. Her client-centered approach, which integrates Cognitive Behavioral Therapy along with creative activities like play and art, is designed to create a welcoming space particularly suited for children and adolescents navigating life’s complexities.
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Canton, IL
Coping Skills
+1 More

Melissa Cauthen
I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowe...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowed me to work with people from all different s...
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Who might be a good fit for Melissa?
People experiencing stress and anxiety and looking for a therapist with experience in working with diverse populations might consider Melissa Cauthen’s style of care. She fosters a supportive, nonjudgmental space that emphasizes empowerment and mental wellness, integrating approaches like Cognitive Behavioral Therapy to help clients navigate life transitions and personal challenges.
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Canton, IL
Coping Skills
+1 More

Tijen Dyson
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'...
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Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills.
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Canton, IL
Coping Skills
+1 More

Courtney Butler
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment.
As a Licensed Clinical...
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Who might be a good fit for Courtney?
People seeking clarity around issues such as addiction, anxiety, or self-esteem, or support navigating life transitions, may find Courtney Butler's approach fitting. With expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and a certification in trauma work, Courtney blends various methods to empower individuals towards greater fulfillment and well-being. Her focus on women's mental health and life coaching skills further differentiate her care, particularly for young and middle-aged adults.
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Canton, IL
Coping Skills
+1 More

Amy Donathan
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid ...
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Therapist
Offers online care for Canton, Illinois
LMFT
Female
Hello, I have been a Licensed Marriage and Family Therapist for the past 10+ years. My extensive experience has given me a solid foundation to address a wide range of issues....
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Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
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Canton, IL
Coping Skills
+1 More

Rebecca Murray
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer fro...
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Therapist
Offers online care for Canton, Illinois
LCSW|LMSW-C
Female
Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional ...
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Who might be a good fit for Rebecca?
Rebecca Murray may be a strong resource for individuals looking to develop strategies for managing trauma and emotional regulation. Her collaborative, solution-focused approach emphasizes building on clients’ strengths to create practical steps toward resilience and well-being, particularly supporting older adults and those navigating anxiety, depression, or post-traumatic challenges.
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Canton, IL
Coping Skills
+1 More

Seth Gruenwald
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long...
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Therapist
Offers online care for Canton, Illinois
LCSW
Male
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, fam...
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Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma.
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Canton, IL
Coping Skills
+1 More

Essence Jacksonjones
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come wi...
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Therapist
Offers online care for Canton, Illinois
LPC|LCPC
Female
Hi there! My name is Essence, and I support college students and recent graduates as they navigate the many stressors that come with higher education—including the often-ove...
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Who might be a good fit for Essence?
Individuals focused on improving balance in their lives while managing stress related to education and life transitions may find support in Essence Jackson-jones’s work. She integrates evidence-based approaches like CBT and DBT to help clients reconnect with themselves and navigate challenges such as anxiety, family dynamics, and self-esteem.
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Canton, IL
Coping Skills
+1 More

Sadiyah Abdur Rashid Hill
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggl...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking?
Do you believe you are not enough?
Do you struggle with self forgiveness?
Are you feeling stu...
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Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey.
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Canton, IL
Coping Skills
+1 More

Melissa Buckley
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the p...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the past 10 years, I’ve helped young adults feel...
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Who might be a good fit for Melissa?
Melissa Buckley may be a strong resource for individuals looking to develop strategies for managing anxiety, building confidence, and navigating major life transitions. She blends practical tools with a warm, flexible approach that meets clients where they are, creating a comfortable space to explore challenges and personal growth.
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Canton, IL
Coping Skills
+1 More

Imuentiyan Oyesiku
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practi...
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Clinician
Offers online care for Canton, Illinois
PMHNP
Female
Hi there! Welcome to my professional profile! I am Faith Oyesiku, a highly skilled Board Certified Family Psychiatric Nurse Practitioner with a master's degree in nursing. Are...
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Who might be a good fit for Imuentiyan?
Imuentiyan Oyesiku may support individuals who want to explore managing mood and trauma through an integrative-informed lens. Her approach combines compassionate psychiatric care with attention to lifestyle factors like nutrition and sleep, creating personalized plans that address both emotional and physical well-being.
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Canton, IL
Coping Skills
+1 More

Elizabeth Ferry
My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of s...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of settings and populations, my primary focus has...
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Who might be a good fit for Elizabeth?
Clients working through life transitions or managing mood disorders and looking for eclectic therapy support might engage well with Elizabeth Ferry's approach. With a strong focus on empathy and a collaborative relationship, Elizabeth's therapeutic work could benefit those seeking to establish and move towards their goals within a safe and trusting environment. Her experience with women's mental health and the mental health of middle-aged individuals may also resonate with clients in these demographics.
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Canton, IL
Coping Skills
+1 More

Samantha Knobbe
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and hav...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Clinical Social Work. I am based in Illinois and have over 10 years of experience in many differe...
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Who might be a good fit for Samantha?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Samantha Knobbe’s focused therapeutic work. She emphasizes a warm, safe, and nonjudgmental space while integrating mind-body approaches and trauma-informed care to support adults through their unique challenges.
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Canton, IL
Coping Skills
+1 More

Joshua Connor
Hello, I'm Josh.
Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the...
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Therapist
Offers online care for Canton, Illinois
LCSW
Male
Hello, I'm Josh.
Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the way you feel like you should be achieving? H...
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Who might be a good fit for Joshua?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Joshua Connor, where applicable. His patient-centered approach blends cognitive behavioral, dialectical behavioral, and mindfulness techniques tailored to each person’s unique experiences and needs.
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Canton, IL
Coping Skills
+1 More

Erica Negrete-sassolino
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Inte...
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Who might be a good fit for Erica?
Erica Negrete-sassolino may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or navigating family and relationship challenges. She integrates approaches like Internal Family Systems and Cognitive Behavioral Therapy, offering support in both English and Spanish to meet clients where they are in their healing journey.
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Canton, IL
Coping Skills
+1 More

Lauren Ogle
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
Hi there, I'm Lauren.
Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ...
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Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives.
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Canton, IL
Coping Skills
+1 More

Suzette Gray
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression.
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Canton, IL
Coping Skills
+1 More

Maria Escobar
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal strugg...
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Therapist
Offers online care for Canton, Illinois
LCSW
Female
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don...
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Who might be a good fit for Maria?
Those coping with feelings of being stuck or overwhelmed, or pursuing personal growth in managing anxiety and family conflict, may find Maria Escobar’s approach to be well-aligned. She incorporates cognitive behavioral and family therapy techniques, offering support in both English and Spanish to older adults seeking practical tools and clarity in their therapeutic journey.
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Canton, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.