Book Session

(332) 282-5712

Through Grow Therapy

JOSHUA CONNOR

Joshua Connor

Therapist
Offers Online Sessions
LCSW
Male
Hello, I'm Josh.
Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the way you feel like you should be achieving? Has your anxiety gone from feeling somewhat manageable to being overwhelmed with what seems like small tasks? Are you struggling in your relationships, job, and health?
I help individuals manage anxiety and depression, overcome burnout, and work through grief. I believe in a patient-centered, holistic approach to providing counseling. My approach combines cognitive behavioral, dialectical behavioral, and mindfulness techniques- all tailored to meet your unique and specific needs. Together, we will identify triggers, thoughts, behaviors, and core beliefs that are no longer serving you to help get you on the path you want to be on.
It takes courage to start a journey of self-exploration with the aim of a better, healthier life. If you are ready to take your first steps, I am here to help support and empower you along your path.
Who might be a good fit for Joshua ?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Joshua Connor, where applicable. His patient-centered approach blends cognitive behavioral, dialectical behavioral, and mindfulness techniques tailored to each person’s unique experiences and needs.

More About Joshua Connor

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm JOSHUA CONNOR 's availability for new clients.

JOSHUA takes multiple insurance plans including Aetna , All Savers and more.