East Haven, CT Therapy for Anxiety

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Anxiety
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WILMOT LAMBERT

Wilmot Lambert

I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a mult... More
Clinician
Offers online care for East-haven, Connecticut
PMHNP
Male
I am a psych and family NP who has several years treating a variety of medical and psychiatric conditions. I have worked in a multitude of settings treating acute and chronic ... More
Who might be a good fit for Wilmot?
Individuals or couples navigating ADHD, anxiety, or mood disorders may find alignment with the strategies and frameworks utilized by Wilmot Lambert, where applicable. Wilmot's experience with supportive therapy and medication management, coupled with his focus on telehealth services, could be particularly beneficial for those seeking comprehensive care from the comfort of their homes. View Profile
East Haven, CT
Anxiety
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for East-haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
East Haven, CT
Anxiety
+1 More
JENNIFER ROWE

Jennifer Rowe

I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life�... More
Therapist
Offers online care for East-haven, Connecticut
LCSW
Female
I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of ex... More
Who might be a good fit for Jennifer?
Clients working through challenges like anxiety or life transitions and looking for eclectic therapy support might engage well with Jennifer Rowe’s approach. She offers flexible, individualized care that meets teens, college students, and adults where they are, blending different methods to support each person’s unique path to healing. View Profile
East Haven, CT
Anxiety
+1 More
MELISSA RINKER

Melissa Rinker

I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified... More
Therapist
LPC
Female
I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Cert... More
Who might be a good fit for Melissa?
Melissa Rinker offers an approach that may suit individuals focusing on working through complex life challenges and past traumas. She provides a thoughtful, long-term space where clients can process difficult experiences at their own pace, helping to reorder painful memories in a way that reduces their impact over time. View Profile
East Haven, CT
Anxiety
+1 More
ASHLEY BECK

Ashley Beck

Hi there, I’m Ashley 👋 Are you feeling overwhelmed, unsupported, stressed, or disconnected? Are you struggling to find bala... More
Therapist
Offers online care for East-haven, Connecticut
LMHC|LPC
Female
Hi there, I’m Ashley 👋 Are you feeling overwhelmed, unsupported, stressed, or disconnected? Are you struggling to find balance in your life? Are you looking for a suppo... More
Who might be a good fit for Ashley?
Individuals or couples navigating feelings of overwhelm, stress, or disconnection may find alignment with the strategies and frameworks utilized by Ashley Beck, where applicable. Ashley's holistic approach and experience in incorporating meditative practices such as Reiki, mindfulness, and creative expression may especially resonate with those seeking to balance their mind, body, and spirit. Her commitment to creating a safe space and supporting individuals in reclaiming their power and expanding their consciousness could provide a nurturing environment for adults in different stages of their lives. View Profile
East Haven, CT
Anxiety
+1 More
THAMARA JONATHAS

Thamara Jonathas

Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in... More
Clinician
PMHNP
Female
Hello, I am a double board-certified nurse practitioner specializing in psychiatry. I have over 13 years of experience working in healthcare, providing care to patients of al... More
Who might be a good fit for Thamara?
Thamara Jonathas may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or bipolar disorder. Her focus on patient education and empowerment, combined with her extensive healthcare experience, supports clients seeking collaborative and evidence-based care during midlife. View Profile
East Haven, CT
Anxiety
+1 More
MICHAEL DUTKO

Michael Dutko

I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for East-haven, Connecticut
LPC
Male
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection. View Profile
East Haven, CT
Anxiety
+1 More
RACHAEL MEDINA

Rachael Medina

Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of me... More
Therapist
LMFT
Female
Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, gro... More
Who might be a good fit for Rachael?
Clients working through anxiety, depression, or relationship struggles and looking for relational therapy support might engage well with Rachael Medina’s approach. She emphasizes empathy, validation, and perspective-shifting, helping clients explore how their relationships impact their well-being while fostering meaningful, hopeful change. View Profile
East Haven, CT
Anxiety
+1 More
CHRISTOPHER RAPOSO

Christopher Raposo

My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatr... More
Therapist
Offers online care for East-haven, Connecticut
LCSW
Male
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abus... More
Who might be a good fit for Christopher?
Clients in need of guidance around life transitions or managing addiction could benefit from Christopher Raposo's approach. Drawing from his extensive experience in various mental health settings, Raposo's practice incorporates motivational interviewing, a method that may particularly resonate with those seeking to gain self-esteem and overcome substance misuse. His work with a diverse spectrum of disorders and backgrounds also signals a welcoming space for individuals within the LGBTQ+ community or those grappling with mood disorders or trauma. View Profile
East Haven, CT
Anxiety
+1 More
MONIFA MCCARTHER

Monifa Mccarther

Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients ... More
Therapist
Offers online care for East-haven, Connecticut
LISW-CP|LISW|LCSW
Female
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her hol... More
Who might be a good fit for Monifa?
Monifa Mccarther may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or anger. Her holistic and attachment-based approach, informed by experience in diverse settings, supports clients in building resilience and navigating complex emotional challenges. View Profile
East Haven, CT
Anxiety
+1 More
TIFFANY FERNANDES

Tiffany Fernandes

Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy a... More
Therapist
LCSW
Female
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiet... More
Who might be a good fit for Tiffany?
Clients in need of guidance around managing anxiety or depression could benefit from Tiffany Fernandes’s approach. She combines Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) in a compassionate, client-centered way to support individuals developing effective coping skills. View Profile
East Haven, CT
Anxiety
+1 More
REBECCA MULLIN

Rebecca Mullin

Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be ... More
Therapist
LPC
Female
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, ... More
Who might be a good fit for Rebecca?
Rebecca Mullin may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates a trauma-informed, person-centered approach that emphasizes positivity and self-worth, supporting clients in building insight and resilience throughout their healing process. View Profile
East Haven, CT
Anxiety
+1 More
DEBORAH ALTER

Deborah Alter

A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I vi... More
Therapist
LCSW
Female
A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who re... More
Who might be a good fit for Deborah?
Deborah Alter may support individuals who want to explore self-awareness and motivation through a Cognitive Behavioral Therapy-informed lens. She works collaboratively to help clients identify internal obstacles like fear and self-doubt, while developing practical strategies to build confidence and intentional habits. View Profile
East Haven, CT
Anxiety
+1 More
VANESSA LAURENT

Vanessa Laurent

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u... More
Therapist
Offers online care for East-haven, Connecticut
LP
Female
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma... More
Who might be a good fit for Vanessa?
Vanessa Laurent may work particularly well with those looking to build skills around managing emotions and coping with challenges like anxiety or depression. Her use of a biopsychosocial framework combined with cognitive behavioral therapy supports clients in understanding how their thoughts, feelings, and environment interact to influence well-being. View Profile
East Haven, CT
Anxiety
+1 More
SUSAN PROUDFOOT

Susan Proudfoot

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for East-haven, Connecticut
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
East Haven, CT
Anxiety
+1 More
MARIAH BENJAMIN

Mariah Benjamin

Are you struggling with constant self-doubt, regret, or the weight of overwhelming worry? Rest assured, you're not alone in this. ... More
Therapist
LCSW
Female
Are you struggling with constant self-doubt, regret, or the weight of overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you, and your wor... More
Who might be a good fit for Mariah?
Clients facing concerns such as anxiety, self-esteem challenges, or difficulty expressing themselves may connect with the techniques and structure offered by Mariah Benjamin. She integrates Cognitive Behavioral Therapy with practical coping skills and communication strategies, creating a supportive space to build confidence and manage overwhelming thoughts. View Profile
East Haven, CT
Anxiety
+1 More
ALYSHIANN TAYLOR

Alyshiann Taylor

I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in... More
Clinician
Offers online care for East-haven, Connecticut
PMHNP
Female
I have extensive experience in mental health, spanning from inpatient, community, and outpatient settings. My true passion lies in partnering with patients to achieve their me... More
Who might be a good fit for Alyshiann?
Those coping with anxiety or pursuing personal growth in overall mental wellness may find Alyshiann Taylor’s approach to be well-aligned. She emphasizes a collaborative, holistic style that integrates both therapeutic support and pharmacological options to address emotional, mental, and physical health together. View Profile
East Haven, CT
Anxiety
+1 More
JESSICA SENECALBENNETT

Jessica Senecalbennett

Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an... More
Therapist
LCSW|LICSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are... More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies. View Profile
East Haven, CT
Anxiety
+1 More
DEBRA IVERSEN

Debra Iversen

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Debra Iversen. Her straightforward, easygoing approach incorporates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, tailored to meet each client’s unique needs. View Profile
East Haven, CT
Anxiety
+1 More
YOMARIS RAMOS RIVERA

Yomaris Ramos Rivera

I am a Bilingual Licensed Professional Counselor in Connecticut with 11 years of professional work experience. I hold a degree in ... More
Therapist
Offers online care for East-haven, Connecticut
LPC
Female
I am a Bilingual Licensed Professional Counselor in Connecticut with 11 years of professional work experience. I hold a degree in Psychology and Counseling from the Interameri... More
Who might be a good fit for Yomaris?
Clients working through stress and anxiety, or looking for support in managing bipolar disorder or addiction, might engage well with Yomaris Ramos Rivera's approach. As a bilingual provider, she could be especially helpful for Spanish-speaking individuals who are seeking therapy in their native language. Her eclectic treatment methods may provide clients with a range of strategies to address their unique challenges and personal growth goals. View Profile
East Haven, CT
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!