Wray, CO Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Wray, CO
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Wray, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Wray, CO
Coping Skills
+1 More

Alexandra Picht
I am a proud Licensed Clinical Social worker with over 8 years in the social work field. I have backgrounds in adolescent (teens) ...
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Therapist
Offers online care for Wray, Colorado
LCSW
Female
I am a proud Licensed Clinical Social worker with over 8 years in the social work field. I have backgrounds in adolescent (teens) and young adult and adult mental health in ou...
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Who might be a good fit for Alexandra?
None
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Wray, CO
Coping Skills
+1 More

Glenise Ferguson
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work...
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Therapist
Offers online care for Wray, Colorado
LCSW
Female
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and women who are experiencin...
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Who might be a good fit for Glenise?
Glenise Ferguson may be a match for those interested in personalized therapeutic guidance, particularly when facing life stressors such as past hurts, relationship issues, or work-related challenges. Her approach may resonate with adult men and women, across various age groups, who are feeling "stuck" or "lost", questioning their purpose, or simply aiming to improve their mental well-being. Her extensive range of specialties, from addiction and anger management to self-esteem and trauma, could provide diverse insights for clients on their journey back to themselves.
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Wray, CO
Coping Skills
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Stephanie Miller
I am a Licensed Marriage and Family Therapist with 25 years of experience, specializing in individual, couples, and family therapy...
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Therapist
Offers online care for Wray, Colorado
LMFT
Female
I am a Licensed Marriage and Family Therapist with 25 years of experience, specializing in individual, couples, and family therapy. My approach to therapy is rooted in underst...
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Who might be a good fit for Stephanie?
None
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Wray, CO
Coping Skills
+1 More

Queendroline Nkeh
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that...
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Clinician
Offers online care for Wray, Colorado
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin...
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Who might be a good fit for Queendroline?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Queendroline Nkeh. Her integrative approach blends psychiatric care with nutrition and herbal supplements, creating a personalized path that respects each individual’s comfort and preferences.
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Wray, CO
Coping Skills
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Erica Parker
Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone ...
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Therapist
Offers online care for Wray, Colorado
LICSW|LCSW|LISW-CP
Female
Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhe...
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Who might be a good fit for Erica?
Erica Parker may be a match for those interested in sex therapy, particularly when facing challenges related to intimacy, sexual trauma, or relationship transitions. Her work often integrates sensitivity to cultural and spiritual factors, creating a supportive space for clients navigating complex emotional and relational concerns.
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Wray, CO
Coping Skills
+1 More

Olawunmi Ogunsemore
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Wray, Colorado
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Wray, CO
Coping Skills
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Jennifer Meador
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-...
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Therapist
Offers online care for Wray, Colorado
LMHC|LPC
Female
I am a Licensed Professional Counselor (LPC). Specialization: depression, anxiety, bipolar, stress, anger, addiction, grief, self-esteem, relationships, divorce, infidelity, b...
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Who might be a good fit for Jennifer?
None
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Wray, CO
Coping Skills
+1 More

Marisol Cruz
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in hig...
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Therapist
Offers online care for Wray, Colorado
LMHC|LCPC|LPC
Female
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in high school and elementary school. The students ...
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Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments.
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Wray, CO
Coping Skills
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Clayton Anderson
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex...
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Therapist
Offers online care for Wray, Colorado
LPC
Male
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove...
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Who might be a good fit for Clayton?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Clayton Anderson, where applicable. His use of cognitive behavioral therapy combined with a belief in personal resilience supports clients in building practical coping skills and navigating life transitions.
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Wray, CO
Coping Skills
+1 More

Ashley Foster
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina w...
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Therapist
Offers online care for Wray, Colorado
LCMHC|LPC
Female
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people i...
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Who might be a good fit for Ashley?
Ashley Foster may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing self-esteem issues or dealing with trauma. With her lived experience and emphasis on recovery, she offers a relatable and compassionate approach to clients who are grappling with sticky thoughts and unhelpful coping habits. People in the young adult to middle-age brackets who are committed to working on themselves may find Ashley's hopeful perspective and dedication to their mental health progress particularly meaningful.
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Wray, CO
Coping Skills
+1 More

Ephraim Tokar
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela...
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Therapist
Offers online care for Wray, Colorado
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Wray, CO
Coping Skills
+1 More

Michael Nolan
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in ...
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Therapist
Offers online care for Wray, Colorado
LCSW
Male
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging h...
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Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth.
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Wray, CO
Coping Skills
+1 More

Christopher Isbell
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ...
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Therapist
Offers online care for Wray, Colorado
LPC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To...
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Who might be a good fit for Christopher?
None
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Wray, CO
Coping Skills
+1 More

Morgan Williams
Hi there! Thanks for taking the first step on your behavioral health journey. I have worked in the behavioral health field since ...
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Therapist
Offers online care for Wray, Colorado
LCSW
Female
Hi there! Thanks for taking the first step on your behavioral health journey. I have worked in the behavioral health field since 2016, primarily in community mental health, a...
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Who might be a good fit for Morgan?
Those managing concerns related to addiction, trauma, or mood disorders may appreciate the methods Morgan Williams incorporates into her practice. Her experience across community mental health and crisis intervention, combined with approaches like DBT and EMDR, supports clients seeking practical skills to cope with life’s complexities.
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Wray, CO
Coping Skills
+1 More

Karlyn Markaity
Hello! I am a licensed clinical social worker with 4 years of experience as a therapist
I have experience in helping clients acros...
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Therapist
Offers online care for Wray, Colorado
LMSW-C|LICSW|LCSW
Female
Hello! I am a licensed clinical social worker with 4 years of experience as a therapist
I have experience in helping clients across the lifespan with stress and anxiety, traum...
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Who might be a good fit for Karlyn?
Karlyn Markaity may align well with adults who are working through issues such as anxiety, trauma and abuse, or managing concerns related to self-esteem and confidence. With a focus on trauma-informed care and narrative therapy, her approach could be particularly beneficial for those seeking to harness their inherent strengths for overcoming life's challenges. Plus, for Spanish-speaking clients, Karlyn's bilingual capability may offer an additional layer of comfort and understanding.
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Wray, CO
Coping Skills
+1 More

Amy Lottes
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (L...
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Therapist
Offers online care for Wray, Colorado
LMHC|LPC
Female
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I am also a Nat...
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Who might be a good fit for Amy?
Amy Lottes may work particularly well with those looking to build skills around coping with anxiety, depression, and relationship challenges. Her collaborative, conversational style combined with a cognitive-behavioral approach offers a supportive space to address unhelpful thoughts and foster lasting change toward a healthier, more balanced life.
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Wray, CO
Coping Skills
+1 More

Keldreca Thomas
I’m a dual-certified Psychiatric Mental Health Nurse Practitioner and holistic practitioner supporting high achievers through tr...
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Clinician
Offers online care for Wray, Colorado
PMHNP
Female
I’m a dual-certified Psychiatric Mental Health Nurse Practitioner and holistic practitioner supporting high achievers through trauma, life transitions, and emotional overwhe...
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Who might be a good fit for Keldreca?
Clients facing concerns such as anxiety, life transitions, or burnout may connect with the techniques and structure offered by Keldreca Thomas. Her integrated approach blends medication management with holistic practices and motivational interviewing, supporting individuals ready to embrace change and improve their overall well-being.
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Wray, CO
Coping Skills
+1 More

Ayonna Chappell
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo...
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Therapist
Offers online care for Wray, Colorado
LMHC|LPC|LCMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
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Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions.
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Wray, CO
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.