Vilas, CO Therapy for Coping Skills
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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Vilas, CO
Coping Skills
+1 More

Diann Jimenez
"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence.
...
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Therapist
Offers online care for Vilas, Colorado
LPC|LMHC
Female
"Hi, I’m Diann, a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence.
I specialize in anxiety, trauma, relationsh...
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Who might be a good fit for Diann?
People seeking clarity around anxiety or support navigating career-related stress may find Diann Jimenez's approach fitting. Her client-centered methods, such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, may be particularly beneficial for young adults and middle-aged individuals. As a first-generation therapist rooted in Hispanic culture, she may offer a unique perspective and understanding to those of similar backgrounds.
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Vilas, CO
Coping Skills
+1 More

Keldreca Thomas
I’m a dual-certified Psychiatric Mental Health Nurse Practitioner and holistic practitioner supporting high achievers through tr...
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Clinician
Offers online care for Vilas, Colorado
PMHNP
Female
I’m a dual-certified Psychiatric Mental Health Nurse Practitioner and holistic practitioner supporting high achievers through trauma, life transitions, and emotional overwhe...
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Who might be a good fit for Keldreca?
Clients facing concerns such as anxiety, life transitions, or burnout may connect with the techniques and structure offered by Keldreca Thomas. Her integrated approach blends medication management with holistic practices and motivational interviewing, supporting individuals ready to embrace change and improve their overall well-being.
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Vilas, CO
Coping Skills
+1 More

Laken Enochs
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My pract...
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Therapist
Offers online care for Vilas, Colorado
LPC
Female
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults...
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Who might be a good fit for Laken?
Laken Enochs may support individuals who want to explore life transitions and personal growth through a culturally sensitive and acceptance-based lens. Her approach integrates tailored strategies that honor each person’s unique background and goals, helping clients feel understood while working toward meaningful change.
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Vilas, CO
Coping Skills
+1 More

Karlyn Markaity
Hello! I am a licensed clinical social worker with 4 years of experience as a therapist
I have experience in helping clients acros...
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Therapist
Offers online care for Vilas, Colorado
LMSW-C|LICSW|LCSW
Female
Hello! I am a licensed clinical social worker with 4 years of experience as a therapist
I have experience in helping clients across the lifespan with stress and anxiety, traum...
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Who might be a good fit for Karlyn?
Karlyn Markaity may align well with adults who are working through issues such as anxiety, trauma and abuse, or managing concerns related to self-esteem and confidence. With a focus on trauma-informed care and narrative therapy, her approach could be particularly beneficial for those seeking to harness their inherent strengths for overcoming life's challenges. Plus, for Spanish-speaking clients, Karlyn's bilingual capability may offer an additional layer of comfort and understanding.
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Vilas, CO
Coping Skills
+1 More

Ashley Foster
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina w...
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Therapist
Offers online care for Vilas, Colorado
LCMHC|LPC
Female
Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people i...
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Who might be a good fit for Ashley?
Ashley Foster may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), particularly when facing self-esteem issues or dealing with trauma. With her lived experience and emphasis on recovery, she offers a relatable and compassionate approach to clients who are grappling with sticky thoughts and unhelpful coping habits. People in the young adult to middle-age brackets who are committed to working on themselves may find Ashley's hopeful perspective and dedication to their mental health progress particularly meaningful.
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Vilas, CO
Coping Skills
+1 More

Katlyn Nolan
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to fee...
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Therapist
Offers online care for Vilas, Colorado
LCSW
Female
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. The past 14 years I have had the ple...
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Who might be a good fit for Katlyn?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Katlyn Nolan’s approach. She creates a compassionate and welcoming space that honors diverse identities and experiences, including those from LGBTQIA2S+, kink, and sex worker communities.
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Vilas, CO
Coping Skills
+1 More

Francisca Ogu
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of...
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Clinician
Offers online care for Vilas, Colorado
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC
Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ...
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Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds.
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Vilas, CO
Coping Skills
+1 More

Chinasa Oriaku
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health ...
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Clinician
Offers online care for Vilas, Colorado
PMHNP
Female
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of...
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Who might be a good fit for Chinasa?
Chinasa Oriaku may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With her extensive experience in psychiatric nursing and her commitment to comprehensive psychiatric services, she could provide significant support for those dealing with a wide range of conditions. Chinasa's practice, which welcomes patients of all ages, might be particularly beneficial for school-aged children, teens, and young adults seeking to improve their mental health.
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Vilas, CO
Coping Skills
+1 More

Chelsea Richardson
As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, wh...
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Therapist
Offers online care for Vilas, Colorado
LCSW
Female
As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, whether it's persistent anxiety that feels over...
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Who might be a good fit for Chelsea?
None
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Vilas, CO
Coping Skills
+1 More

Lynnette Craig
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I...
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Therapist
Offers online care for Vilas, Colorado
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in Colorado. I received my Masters in 2008 and have been practicing since. I am honored and enjoy helping adults in indiv...
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Who might be a good fit for Lynnette?
Individuals or couples navigating life transitions and family conflict may find alignment with the strategies and frameworks utilized by Lynnette Craig, where applicable. Her integrative approach, blending cognitive-behavioral techniques with person-centered and faith-informed counseling, supports clients seeking growth through self-awareness and practical coping skills.
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Vilas, CO
Coping Skills
+1 More

Caleb Reid
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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Clinician
Offers online care for Vilas, Colorado
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Vilas, CO
Coping Skills
+1 More

Paras Seehar
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understa...
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Therapist
Offers online care for Vilas, Colorado
LPC|LMHC
Female
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture di...
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Who might be a good fit for Paras?
Paras Seehar may be a match for those interested in culturally sensitive therapy, particularly when facing challenges like depression, anxiety, or self-esteem concerns. Her approach reflects an understanding of cross-cultural experiences and offers support tailored to diverse linguistic and cultural backgrounds.
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Vilas, CO
Coping Skills
+1 More

Deborah Westervelt
I'm a clinical social worker by profession. I've worked in all aspects of my field from running a statewide program to working in ...
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Therapist
Offers online care for Vilas, Colorado
LCSW
Non-binary
I'm a clinical social worker by profession. I've worked in all aspects of my field from running a statewide program to working in hospitals, federal EAPs, to community clinics...
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Who might be a good fit for Deborah?
Deborah Westervelt may align well with adults who are working through issues such as anxiety, depression, or challenges related to ADHD and trauma. Their strength-based, trauma-informed approach is especially attuned to supporting individuals from marginalized communities, creating a space where clients feel truly seen and heard.
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Vilas, CO
Coping Skills
+1 More

Alexandra Picht
I am a proud Licensed Clinical Social worker with over 8 years in the social work field. I have backgrounds in adolescent (teens) ...
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Therapist
Offers online care for Vilas, Colorado
LCSW
Female
I am a proud Licensed Clinical Social worker with over 8 years in the social work field. I have backgrounds in adolescent (teens) and young adult and adult mental health in ou...
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Who might be a good fit for Alexandra?
None
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Vilas, CO
Coping Skills
+1 More

Kylie Schultz
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and mid...
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Therapist
Offers online care for Vilas, Colorado
LPC
Female
Hello! I'm a Licensed Professional Counselor in Michigan with 16 years of experience. I have worked extensively with young and middle-aged adults on concerns ranging from depr...
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Who might be a good fit for Kylie?
Individuals navigating challenges like anxiety, depression, or trauma-related concerns may find support through the approach used by Kylie Schultz. She integrates mind-body techniques and mindfulness practices alongside evidence-based therapies to create a collaborative and non-judgmental space tailored to young and middle-aged adults.
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Vilas, CO
Coping Skills
+1 More

Raven Prince
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Therapist
Offers online care for Vilas, Colorado
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace.
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Vilas, CO
Coping Skills
+1 More

Jennifer Perez
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy Universi...
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Therapist
Offers online care for Vilas, Colorado
LPC|LMHC
Female
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggli...
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Who might be a good fit for Jennifer?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Perez incorporates into her practice. She offers an eclectic approach that includes EMDR and is attuned to the unique experiences of adults across the lifespan, with an additional focus on women’s mental health.
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Vilas, CO
Coping Skills
+1 More

Julia Duran
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to proc...
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Therapist
Offers online care for Vilas, Colorado
LPC|LMHC|LCPC
Female
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the though...
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Who might be a good fit for Julia?
Julia Duran may be a strong resource for individuals looking to develop strategies for better handling life transitions or enhancing their self-esteem. Her ability to explore past experiences and plan for the future, combined with her use of Narrative Therapy and EMDR, could be particularly beneficial for young adults, middle-aged adults, and older adults seeking a client-centered approach.
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Vilas, CO
Coping Skills
+1 More

Amy Lottes
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (L...
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Therapist
Offers online care for Vilas, Colorado
LMHC|LPC
Female
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I am also a Nat...
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Who might be a good fit for Amy?
Amy Lottes may work particularly well with those looking to build skills around coping with anxiety, depression, and relationship challenges. Her collaborative, conversational style combined with a cognitive-behavioral approach offers a supportive space to address unhelpful thoughts and foster lasting change toward a healthier, more balanced life.
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Vilas, CO
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.