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Sacramento, CA Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LCSW
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am s... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Kaiser, Oxford, Scripps Health Plan, Sel ... +3 More
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a vari... MORE
Top Match
Therapist
LMFT
Hello, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master in Arts in Counseling Psychology from Santa Clar... MORE
Specialties Anxiety, Eating Disorders, Life Transiti ... +3 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +10 More
Hello, I am a licensed marriage and family therapist (LMFT) based in California. I received my Master in Arts in Counseling Psychology from Santa Clara University and have been practicing for 8 years.... MORE
Top Match
Therapist
LMFT
Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Carelon, Harvard Pilgrim, Kaiser, ... +5 More
Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, bilingual Englis... MORE
Therapist
LMFT
Hello, I am Allyson! Do you feel the heaviness of the world and want to quit? Do you beat yourself up when you do not accomplish your goals? Do you... MORE
Specialties Addiction, Anxiety, Career Counseling, D ... +11 More
Treatment Approach Brainspotting
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +12 More
Hello, I am Allyson! Do you feel the heaviness of the world and want to quit? Do you beat yourself up when you do not accomplish your goals? Do you lack meaningful relationships? Do you struggle t... MORE
Therapist
LMFT
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have... MORE
Specialties ADHD, Family Conflict, First Responders/ ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +9 More
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 y... MORE
Therapist
LMFT
Hi, I'm Zoe. Do you often struggle with interpersonal relationship with friends, romantic partners or family members and find yourself caught in simi... MORE
Specialties Anxiety, Couples Counseling, Family Conf ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Self Pay
Hi, I'm Zoe. Do you often struggle with interpersonal relationship with friends, romantic partners or family members and find yourself caught in similar relationship patterns? I help those who want... MORE
Therapist
LCSW
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have be... MORE
Specialties Coping Skills, First Responders/Healthca ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
Hi! I’m Eric, a Licensed Clinical Social Worker based in Los Angeles, California. I earned my Masters in Social Welfare (MSW) from UCLA and have been practicing for 8 years. I help individuals, es... MORE
Therapist
LCSW
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +14 More
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, inclu... MORE
Therapist
LCSW
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern Califo... MORE
Therapist
LICSW
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psych... MORE
Specialties Anxiety, Life Transitions, Parenting ... +2 More
Treatment Approach Compassion Focused, Grief Therapy, Mind- ... +4 More
Insurance Self Pay
Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed there was more to treating me... MORE