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Thaxton, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a stru... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Couples Counseling
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when wo... MORE
Top Match
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression,... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpersonal dynamics, and life... MORE
Top Match
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started.
I am so proud of you for taking... MORE
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counse... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience,... MORE
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over ... MORE
Specialties
Anxiety, Career Counseling, Chronic Illn
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in short term, solution foc... MORE
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I pro... MORE
Specialties
Bipolar Disorder, Coping Skills, Domesti
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Self Pay
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space where we can delv... MORE
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in int... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to refra... MORE