Spencer, VA Therapy for Coping Skills
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Coping Skills
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Sonya Budnovitch
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care for Spencer, Virginia
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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Spencer, VA
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Spencer, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Spencer, VA
Coping Skills
+1 More

Chrisonia Broadnax
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western...
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Therapist
Offers online care for Spencer, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing...
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Who might be a good fit for Chrisonia?
Chrisonia Broadnax may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or family conflict. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients of various ages in making meaningful progress at a comfortable pace.
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Spencer, VA
Coping Skills
+1 More

Edythe Bouldin
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 y...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 years and working as a therapist for more than...
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Who might be a good fit for Edythe?
Edythe Bouldin may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. Her warm use of humor combined with evidence-based approaches like Cognitive Behavioral Therapy and family interventions offers a supportive space for clients seeking to reach their personal goals.
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Spencer, VA
Coping Skills
+1 More

Jared Neslen
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the f...
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Therapist
Offers online care for Spencer, Virginia
LPC
Male
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to fi...
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Who might be a good fit for Jared?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jared Neslen’s work. He integrates strength-based and acceptance-focused approaches to help clients build resilience and uncover their inner courage during life’s difficult transitions.
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Spencer, VA
Coping Skills
+1 More

Monica Chwojdak
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Therapist
Offers online care for Spencer, Virginia
LMHC|LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing.
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Spencer, VA
Coping Skills
+1 More

Jennie Polizzi
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the ...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go i...
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Who might be a good fit for Jennie?
Those managing concerns related to trauma, identity, or coping with life transitions may appreciate the methods Jennie Polizzi incorporates into her practice. Her integrative approach, combined with extensive experience serving diverse populations including military families and LGBTQ+ individuals, supports clients in building resilience and finding meaning through their unique experiences.
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Spencer, VA
Coping Skills
+1 More

Tiffany Summers
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of exp...
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Therapist
Offers online care for Spencer, Virginia
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult m...
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Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Tiffany Summers’ approach to be well-aligned. She creates a compassionate space that emphasizes acceptance and practical strategies, supporting adults and seniors through challenges like grief, mood disorders, and family conflict.
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Spencer, VA
Coping Skills
+1 More

Ryann Diaz
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff...
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Therapist
Offers online care for Spencer, Virginia
LICSW|LISW|LISW-CP|LCSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ...
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Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges.
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Spencer, VA
Coping Skills
+1 More

Nyasha Johnson
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails ...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making effor...
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Who might be a good fit for Nyasha?
Clients seeking structured support for life transitions or looking to improve their self-esteem might consider working with Nyasha Johnson. Dr. Johnson's holistic and strengths-based approach, paired with her experience in assisting diverse populations including military members and survivors of domestic violence, may particularly resonate with individuals seeking to harness their inner resources. Her cultural sensitivity and focus on empowering clients align with those who wish to live their best lives while skillfully navigating life's challenges.
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Spencer, VA
Coping Skills
+1 More

Laretha Brown
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I h...
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Who might be a good fit for Laretha?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Laretha Brown’s focused therapeutic work. She creates a compassionate and empowering space, using approaches like Cognitive Behavioral Therapy and Person-centered methods to support older adults through life transitions and emotional challenges.
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Spencer, VA
Coping Skills
+1 More

Larkin Hill
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment where growth can occur. Whether you are faci...
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Who might be a good fit for Larkin?
Larkin Hill offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and self-esteem challenges. Her practice incorporates a Christian counseling perspective within a compassionate, collaborative space, which may resonate with those seeking support grounded in faith and empathy.
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Spencer, VA
Coping Skills
+1 More

Aline Ehade
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ...
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Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth.
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Spencer, VA
Coping Skills
+1 More

Justin Dixon
Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might...
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Therapist
Offers online care for Spencer, Virginia
LPC|LCMHC
Male
Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin...
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Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others.
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Spencer, VA
Coping Skills
+1 More

Trent Eisenbeisz
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
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Therapist
Offers online care for Spencer, Virginia
LISW|LCSW|LICSW|LISW-CP|CSW-PIP
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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Spencer, VA
Coping Skills
+1 More

Angelique Lawrence
I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psycho...
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Therapist
Offers online care for Spencer, Virginia
LMFT
Female
I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psychology and family counseling. My services inclu...
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Who might be a good fit for Angelique?
Angelique Lawrence may be a strong resource for individuals looking to develop strategies for coping with family conflict and relationship challenges. Her integrative approach, which includes mindfulness and cognitive-behavioral techniques, is informed by extensive experience working with diverse populations such as veterans, couples, and LGBTQ+ clients.
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Spencer, VA
Coping Skills
+1 More

Jennifer Mcmenamin
I’m a Licensed Clinical Social Worker and Professional Certified Coach with 15 years of combined experience across mental health...
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Therapist
Offers online care for Spencer, Virginia
LCSW
Female
I’m a Licensed Clinical Social Worker and Professional Certified Coach with 15 years of combined experience across mental health, leadership development, and personal growth...
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Who might be a good fit for Jennifer?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jennifer Mcmenamin’s style of care. Her approach blends evidence-based techniques with practical tools designed to help adults manage stress and life transitions with greater clarity and confidence.
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Spencer, VA
Coping Skills
+1 More

Heather Dickson
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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Clinician
Offers online care for Spencer, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being.
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Spencer, VA
Coping Skills
+1 More

Brittany Wampler
Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in educa...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in education and teaching. I possess a M.Ed. from Lin...
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Who might be a good fit for Brittany?
Those coping with anxiety or pursuing personal growth in self-esteem may find Brittany Wampler’s approach to be well-aligned. Her unique combination of narrative therapy and a strength-based approach, informed by her background in education and literature, may resonate particularly with young adults and middle-aged individuals seeking to navigate life transitions or address school-related issues.
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Spencer, VA
Coping Skills
+1 More

Nephetia Tryman
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals nav...
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Therapist
Offers online care for Spencer, Virginia
LPC
Female
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I ear...
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Who might be a good fit for Nephetia?
Clients in need of guidance around low self-esteem and body image issues could benefit from Nephetia Tryman's approach. Her strong qualities of building a therapeutic rapport and creating a safe, authentic space may resonate particularly well with women, young adults to older adults, who are seeking to manage depression, anxiety, or grief. Through her strengths in integrating a variety of therapeutic approaches, including CBT and Motivational Interviewing, she assists her clients in finding emotional stability and achieving their goals.
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Spencer, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.