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Poquoson, VA Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LPC
My name is Sara and I have a fully telehealth therapy practice. I have a unique background with experiences working with a variety of clients in a var... MORE
Specialties ADHD, Anxiety, Eating Disorders, Family ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My name is Sara and I have a fully telehealth therapy practice. I have a unique background with experiences working with a variety of clients in a variety of settings. I fully believe in the power of ... MORE
Top Match
Therapist
LMHC
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations an... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I t... MORE
Therapist
LCSW
I have over 30 years of professional experience and possesses a wealth of skills and knowledge in various areas of helping to include PTSD, Domestic V... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Humanistic, Interpersonal Psychotherapy ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have over 30 years of professional experience and possesses a wealth of skills and knowledge in various areas of helping to include PTSD, Domestic Violence, EAP, Career Development, Self Esteem/Wort... MORE
Therapist
LCSW
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I b... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, Ins ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent strength and potential with... MORE
Therapist
LPC
Hello! My name is Olivia Cruz and I am a Licensed Professional Counselor. I received my Masters of Education in Clinical Mental Health Counseling from... MORE
Specialties Anxiety, Bipolar Disorder, Depression, L ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello! My name is Olivia Cruz and I am a Licensed Professional Counselor. I received my Masters of Education in Clinical Mental Health Counseling from William and Mary. I primarily work with anxiety d... MORE
Therapist
LCSW
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connecte... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly ... MORE
Therapist
LPC
I graduated with honors with my Master’s in Mental Health Counseling in June 2020 and I am currently a 3rd year PhD student in a Doctorate of Psycho... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I graduated with honors with my Master’s in Mental Health Counseling in June 2020 and I am currently a 3rd year PhD student in a Doctorate of Psychology program specializing in the treatment of and ... MORE
Therapist
LPC
As a psychotherapist helping people cope with the various obstacles in life, I have come to believe we all have the potential to be successful and pos... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
As a psychotherapist helping people cope with the various obstacles in life, I have come to believe we all have the potential to be successful and possess the tools we need to achieve our goals. I wil... MORE
Therapist
LPC
I am a licensed professional counselor in Virginia with over 25 years of mental health experience. I am also a Certified Grief Informed Professional (... MORE
Specialties Anxiety, Grief, Peer Relationships, Stre ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a licensed professional counselor in Virginia with over 25 years of mental health experience. I am also a Certified Grief Informed Professional (CGP). I received my BA in Psychology from Villanov... MORE