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Poquoson, VA Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treat... MORE
Specialties Anxiety, Couples Counseling, Depression, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable ... MORE
Top Match
Therapist
LCSW
Life is filled with many challenges. The best part is you don't have to face those challenges alone. Let's learn how we can grow together. I am not pe... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Life is filled with many challenges. The best part is you don't have to face those challenges alone. Let's learn how we can grow together. I am not perfect, but I am a realist. As long as you show up,... MORE
Top Match
Therapist
LCSW
I am proficient at individual and couples therapy focusing on strengthening your core self esteem, identifying barriers to happiness and productivity.... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am proficient at individual and couples therapy focusing on strengthening your core self esteem, identifying barriers to happiness and productivity. Most of my clients have struggled with depressed,... MORE
Therapist
PMHNP
Catherine Ben-Agu is a board certified licensed Psychiatric Mental Health Nurse practitioner in the state of Virginia, Maryland, and Washington DC. Sh... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Catherine Ben-Agu is a board certified licensed Psychiatric Mental Health Nurse practitioner in the state of Virginia, Maryland, and Washington DC. She has 11years of experience in psychiatry. Cather... MORE
Therapist
LPC
The decision to seek mental health services is a deeply personal, emotional, and challenging choice to make. Congratulations on taking the first step ... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
The decision to seek mental health services is a deeply personal, emotional, and challenging choice to make. Congratulations on taking the first step in seeking services as you journey to a higher ver... MORE
Therapist
LMHC
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Inte ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +12 More
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years and am also a Licensed Therapist in Virginia, larg... MORE
Therapist
LCSW
Hi! My name is LaPetra Whigham. I am liscened clinical social worker with 18 yrs of experience in mental health and integrative healthcare. She is a... MORE
Specialties Anxiety, Depression, Trauma and PTSD, Wo ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! My name is LaPetra Whigham. I am liscened clinical social worker with 18 yrs of experience in mental health and integrative healthcare. She is a highly skilled and compassionate therapist who wo... MORE
Clinician
CNS
Children and adolescents today face challenges that were unknown to previous generations. Even before COVID, they were faced with a massive increase i... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Children and adolescents today face challenges that were unknown to previous generations. Even before COVID, they were faced with a massive increase in the information available to young minds, the di... MORE
Therapist
LPCMHSP
Life can be challenging, and sometimes we find ourselves feeling overwhelmed by stress, past trauma, or difficult emotions. If you’re feeling stuck ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Life can be challenging, and sometimes we find ourselves feeling overwhelmed by stress, past trauma, or difficult emotions. If you’re feeling stuck or uncertain, I’m here to help you navigate thos... MORE
Therapist
LCSW
Jasmine McLaughlin offers mindfulness-based, client-centered, and solution-focused services to help clients dealing with a range of mental health conc... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Jasmine McLaughlin offers mindfulness-based, client-centered, and solution-focused services to help clients dealing with a range of mental health concerns, including anxiety, depression, and difficult... MORE