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Poquoson, VA Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LPC
I have an LPC and have been working in mental health for 7 years. I love working in a collaborative way with clients to better understand their strugg... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have an LPC and have been working in mental health for 7 years. I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression an... MORE
Top Match
Therapist
PhD
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling li... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +6 More
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE
Top Match
Therapist
LPC
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Al... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy wi... MORE
Therapist
LPC
We all have challenges in our life and sometimes we need help. I have over 14 years of experience in the field, most recently working with military me... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
We all have challenges in our life and sometimes we need help. I have over 14 years of experience in the field, most recently working with military members and their families. Since obtaining a creden... MORE
Therapist
LPC
I am a queer, trans, disabled, neurodivergent therapist with lived experience that uses my life experience and professional experience to help you dev... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Eating ... +9 More
Treatment Approach Internal Family Systems (IFS), Narrative ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a queer, trans, disabled, neurodivergent therapist with lived experience that uses my life experience and professional experience to help you develop the skills necessary to become the best versi... MORE
I am a board-certified Psychiatrist with 16 years of experience providing care in outpatient and inpatient settings. I have been privileged to work wi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a board-certified Psychiatrist with 16 years of experience providing care in outpatient and inpatient settings. I have been privileged to work with people across a broad spectrum of psychiatric c... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker with over 20 years experience. I provide positive psychology based counseling services to treat depression, anx... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, S ... +6 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a Licensed Clinical Social Worker with over 20 years experience. I provide positive psychology based counseling services to treat depression, anxiety, bipolar disorder, fear, and aggression among... MORE
Therapist
LCPC
Welcome! I'm Nicole. I am a Licensed Professional Counselor (LPC) in Virginia and Maryland with 10 years of experience working in a variety of setting... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Welcome! I'm Nicole. I am a Licensed Professional Counselor (LPC) in Virginia and Maryland with 10 years of experience working in a variety of settings, including more intensive levels of care. It wou... MORE
Therapist
LPC
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful too... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +6 More
Treatment Approach Behavioral Activation Therapy, Cognitive ... +5 More
Insurance Self Pay, Anthem, Prime Health, United H ... +13 More
My therapeutic approach is tailored to meet the needs of each individual specifically. I believe that although, medication management is a helpful tool in some cases of treating symptoms, it is not th... MORE
Therapist
LICSW
I understand people come to therapy looking for solutions to the problems impacting their daily lives. I received my MSW from Salisbury University and... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I understand people come to therapy looking for solutions to the problems impacting their daily lives. I received my MSW from Salisbury University and have extensive experience working with adults fro... MORE