Pilot, VA Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Pilot, VA
Coping Skills
+1 More

Arika Adams
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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Therapist
Offers online care for Pilot, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Pilot, VA
Coping Skills
+1 More

Christina Stevenson
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping peop...
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Clinician
Offers online care for Pilot, Virginia
PMHNP
Female
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping people feel better and with finding a better outl...
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Who might be a good fit for Christina?
None
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Pilot, VA
Coping Skills
+1 More

Yvonne Judge
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Cand...
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Therapist
Offers online care for Pilot, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anx...
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Who might be a good fit for Yvonne?
Those managing concerns related to anxiety, bipolar disorder, or life transitions may appreciate the methods Yvonne Judge incorporates into their practice. With a focus on empowering individuals to become drivers of their own lives, Yvonne integrates cognitive behavioral therapy, spirituality, and motivational interviewing into her approach, making her a supportive option for older adults seeking to explore their mental health and overcome obstacles.
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Pilot, VA
Coping Skills
+1 More

Joleen Kim
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin...
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Therapist
Offers online care for Pilot, Virginia
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is...
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Who might be a good fit for Joleen?
Joleen Kim offers an approach that may suit individuals focusing on managing stress, depression, or anxiety. She integrates methods like CBT and EMDR in a telehealth setting, aiming to meet clients where they are and support them through life’s challenges with empathy and understanding.
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Pilot, VA
Coping Skills
+1 More

Jared Neslen
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the f...
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Therapist
Offers online care for Pilot, Virginia
LPC
Male
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to fi...
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Who might be a good fit for Jared?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jared Neslen’s work. He integrates strength-based and acceptance-focused approaches to help clients build resilience and uncover their inner courage during life’s difficult transitions.
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Pilot, VA
Coping Skills
+1 More

Joy Ann Phillipsschwartz
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he...
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Therapist
Offers online care for Pilot, Virginia
LCSW-C|LICSW|LCSW
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide...
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Who might be a good fit for Joy Ann?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Joy Ann Phillipsschwartz’s approach. She integrates trauma-informed care and offers faith-based options for those seeking therapy aligned with Christian values, creating a space that honors both emotional healing and personal beliefs.
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Pilot, VA
Coping Skills
+1 More

Melissa Henry
I am dually licensed in both Virginia (LPC) and North Carolina (LCMHC). I received my Masters Degree from Regent University in VA....
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Therapist
Offers online care for Pilot, Virginia
LCMHC|LPC
Female
I am dually licensed in both Virginia (LPC) and North Carolina (LCMHC). I received my Masters Degree from Regent University in VA. I specialize in treating trauma, anxiety, mo...
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Who might be a good fit for Melissa?
None
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Pilot, VA
Coping Skills
+1 More

Laretha Brown
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling...
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Therapist
Offers online care for Pilot, Virginia
LPC
Female
I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I h...
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Who might be a good fit for Laretha?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Laretha Brown’s focused therapeutic work. She creates a compassionate and empowering space, using approaches like Cognitive Behavioral Therapy and Person-centered methods to support older adults through life transitions and emotional challenges.
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Pilot, VA
Coping Skills
+1 More

Anne Kitts
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ...
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Therapist
Offers online care for Pilot, Virginia
LCSW
Female
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r...
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Who might be a good fit for Anne?
None
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Pilot, VA
Coping Skills
+1 More

Samaria Lewis
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a...
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Therapist
Offers online care for Pilot, Virginia
LPCMH|LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years...
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Who might be a good fit for Samaria?
Clients in need of guidance around emotional resilience and coping skills could benefit from Samaria Lewis’s approach. She creates a supportive environment where individuals can explore their feelings and behaviors while working through challenges such as anxiety, mood disorders, and family conflict using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing.
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Pilot, VA
Coping Skills
+1 More

Felisha Babb
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ...
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Therapist
Offers online care for Pilot, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th...
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Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being.
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Pilot, VA
Coping Skills
+1 More

Silvia Portillo
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy ...
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Therapist
Offers online care for Pilot, Virginia
LPC
Female
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I grad...
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Who might be a good fit for Silvia?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Silvia Portillo. She integrates a holistic, mindfulness-informed approach alongside person-centered and trauma-informed methods, supporting clients in both English and Spanish across individual, family, and group settings.
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Pilot, VA
Coping Skills
+1 More

Megan Tafolla
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
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Therapist
Offers online care for Pilot, Virginia
LCSW|LICSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
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Who might be a good fit for Megan?
None
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Pilot, VA
Coping Skills
+1 More

Jazmyn Wilson
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've...
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Therapist
Offers online care for Pilot, Virginia
LCSW-C|LCSW
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho...
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Who might be a good fit for Jazmyn?
None
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Pilot, VA
Coping Skills
+1 More

Louise Cremona
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
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Therapist
Offers online care for Pilot, Virginia
LCSW
Female
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
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Who might be a good fit for Louise?
Clients seeking structured support for managing work/life balance, coping with grief, or looking to improve their coping skills might consider working with Louise Cremona. Her approach, informed by Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could be particularly valuable to clients across various life stages, from young adults to older adults. Louise's background in teaching and biochemistry, coupled with her focus on exploring the biopsychosocial and spiritual aspects of one's life, may offer a unique perspective and valuable tools for those seeking to understand their reactions and find peace.
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Pilot, VA
Coping Skills
+1 More

Edythe Bouldin
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 y...
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Therapist
Offers online care for Pilot, Virginia
LPC
Female
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 years and working as a therapist for more than...
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Who might be a good fit for Edythe?
Edythe Bouldin may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. Her warm use of humor combined with evidence-based approaches like Cognitive Behavioral Therapy and family interventions offers a supportive space for clients seeking to reach their personal goals.
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Pilot, VA
Coping Skills
+1 More

Nikeita Mcdonald
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Therapist
Offers online care for Pilot, Virginia
LCMHC|LPC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier Un...
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Who might be a good fit for Nikeita?
Individuals focused on improving self-esteem while managing anxiety or stress may find support in Nikeita McDonald's work. With her experience in school counseling and therapeutic care, she specializes in fostering a non-judgmental environment that embraces authenticity, making her approach potentially suitable for those seeking person-centered therapy for anger management and coping skills.
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Pilot, VA
Coping Skills
+1 More

Shimon Eshaghian
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Therapist
Offers online care for Pilot, Virginia
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Pilot, VA
Coping Skills
+1 More

Jessica Owen
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining hea...
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Therapist
Offers online care for Pilot, Virginia
LP
Female
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser who...
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Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth.
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Pilot, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.