Oak Hall, VA Therapy for Coping Skills
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Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Male
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey t...
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Who might be a good fit for Ziegfred?
Clients working through challenges such as anxiety and mood disorders and looking for cognitive-behavioral therapy support might engage well with Ziegfred Dandan’s approach. He integrates mindfulness and solution-focused techniques to tailor interventions that fit each individual’s unique goals and promote lasting personal growth.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Oak-hall, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of wo...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Female
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as var...
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Who might be a good fit for Johne?
Johne Mitchell may align well with adults who are working through issues such as family conflict, self-esteem, or mood disorders. With a vast experience in handling crisis and trauma-centered work, as well as substance use and severe mental health illness, her approach might be especially helpful for those who are seeking a listening ear to process and sort out their struggles when other support systems are not available.
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Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Female
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers...
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Who might be a good fit for Mia?
People seeking clarity around emotional regulation or support navigating childhood and adolescent challenges may find Mia Wooldridge’s approach fitting. Her background in special education and experience with therapies like DBT and ACT offer a framework that supports clients managing ADHD, anxiety, and mood disorders across developmental stages.
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Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Female
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove...
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Who might be a good fit for Tara?
Individuals focused on improving coping skills while managing anxiety or anger may find support in Tara Rossbarksdale’s work. She integrates evidence-based methods like Cognitive Behavioral Therapy to tailor strategies that align with each person’s unique goals and challenges.
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I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Cer...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Female
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT...
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Who might be a good fit for Marlene?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Marlene Blyden. She integrates evidence-based methods such as CBT, EMDR, and mindfulness within a warm, collaborative style that honors each person’s unique background and strengths.
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Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat...
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Who might be a good fit for Joseph?
Joseph Wall may work particularly well with those looking to build skills around coping and emotional regulation. His attachment-based approach and trauma-informed care can support individuals and families seeking greater stability and security in their relationships and daily lives.
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Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor...
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Therapist
Offers online care for Oak-hall, Virginia
LISW-CP|LCSW
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H...
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Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth.
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Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Male
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
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Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together.
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Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance ab...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Male
Hi there, I'm Kwame!
Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance abuse, anxiety, PTSD and depression. Whether yo...
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Who might be a good fit for Kwame?
Kwame Carter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. He emphasizes creating a safe, supportive space and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients work through stress, trauma, and relationship challenges.
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Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way....
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng...
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Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth.
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Hi. My name is Lucy.
Does there seem to be a challenge everywhere you look? Are you struggling with stressors at work, at home, ...
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Therapist
Offers online care for Oak-hall, Virginia
LCSW
Female
Hi. My name is Lucy.
Does there seem to be a challenge everywhere you look? Are you struggling with stressors at work, at home, or within your extended relationships? Are yo...
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Who might be a good fit for Lucy?
Lucy Williams may work particularly well with those looking to build skills around coping with life's various stressors and transitions. With 20 years of experience in diverse areas such as crisis intervention, grief counseling, and mental health support, her approach could be especially beneficial for individuals seeking to transform their inner critic into a supportive force in their lives. Lucy's use of evidence-based techniques like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing offer a structured path to overcoming obstacles and achieving emotional balance.
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Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise...
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Therapist
Offers online care for Oak-hall, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo...
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Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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Therapist
Offers online care for Oak-hall, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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I believe that building a strong, trusting therapeutic relationship is the foundation for meaningful change in all the clients I w...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Female
I believe that building a strong, trusting therapeutic relationship is the foundation for meaningful change in all the clients I work with. I offer a non-judgmental, supportiv...
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Who might be a good fit for Keisha?
Clients in need of guidance around coping skills and emotional regulation could benefit from Keisha Vuong’s approach. She creates a supportive, non-judgmental space tailored to diverse backgrounds and ages, integrating therapies like CBT and DBT to help clients move toward positive growth.
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Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ...
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Therapist
Offers online care for Oak-hall, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu...
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Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups.
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Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
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Therapist
Offers online care for Oak-hall, Virginia
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
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Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
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In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild...
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Therapist
Offers online care for Oak-hall, Virginia
LPC
Female
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get ...
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Who might be a good fit for Chavon?
Those coping with anxiety or pursuing personal growth in life transitions may find Chavon Blowe’s approach to be well-aligned. She emphasizes empowering clients to regain balance by reshaping perspectives and developing practical tools to move forward from difficult moments.
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Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u...
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Therapist
Offers online care for Oak-hall, Virginia
LICSW|LISW|LCSW|LCSW-C
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and...
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Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges.
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I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've...
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Therapist
Offers online care for Oak-hall, Virginia
LCSW-C|LCSW
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho...
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Who might be a good fit for Jazmyn?
Jazmyn Wilson may be a good match for people navigating challenges like anxiety, depression, or life transitions who prefer a flexible, client-centered framework. Her approach integrates culturally sensitive techniques and motivational interviewing, creating space for individuals to find practical coping skills tailored to their unique experiences.
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Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.