Markham, VA Therapy for Coping Skills

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Coping Skills
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KRISTEL BYRD

Kristel Byrd

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges. View Profile
Markham, VA
Coping Skills
+1 More
TIFFANY JEFFERSON

Tiffany Jefferson

I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in you... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide a... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, anger, or self-esteem may appreciate the methods Tiffany Jefferson incorporates into her practice. Her client-centered, compassionate approach creates a judgment-free space that supports individuals from diverse backgrounds as they work toward meaningful change and personal growth. View Profile
Markham, VA
Coping Skills
+1 More
TILEDA BROWN

Tileda Brown

Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Markham, Virginia
LCSW|LICSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Those coping with depression or pursuing personal growth in building stronger coping skills may find Tileda Brown’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and solution-focused therapies to help clients explore underlying challenges and develop practical strategies for emotional well-being. View Profile
Markham, VA
Coping Skills
+1 More
SILVIA PORTILLO

Silvia Portillo

Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy ... More
Therapist
Offers online care for Markham, Virginia
LPC
Female
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I grad... More
Who might be a good fit for Silvia?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Silvia Portillo. She integrates a holistic, mindfulness-informed approach alongside person-centered and trauma-informed methods, supporting clients in both English and Spanish across individual, family, and group settings. View Profile
Markham, VA
Coping Skills
+1 More
MEGAN COLE

Megan Cole

Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work fr... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my c... More
Who might be a good fit for Megan?
Megan Cole may be a good match for people navigating grief and anxiety who prefer a compassionate, attachment-based framework. Her experience supporting individuals facing serious illness, caregiver stress, and pregnancy loss informs a thoughtful approach that honors the complexity of loss and healing. View Profile
Markham, VA
Coping Skills
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LINDSEY JOHNSON

Lindsey Johnson

Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficultie... More
Who might be a good fit for Lindsey?
People experiencing overwhelming emotions, or those wanting to strengthen their coping skills, could benefit from Lindsey Johnson's focused therapeutic work. As a licensed clinical social worker specializing in childhood and young adult trauma, Lindsey employs a compassionate approach to help clients process difficult emotions and past experiences. Her use of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be particularly beneficial for those seeking to manage anger, family conflict, or self-esteem issues. View Profile
Markham, VA
Coping Skills
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MICHELLE LEE

Michelle Lee

Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behavi... More
Therapist
Offers online care for Markham, Virginia
LICSW|LCSW-C|LCSW
Female
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together ... More
Who might be a good fit for Michelle?
Michelle Lee offers an approach that may suit individuals focusing on managing emotional dysregulation and navigating difficult life transitions. She integrates psychodynamic methods with a thoughtful attention to family dynamics, attachment styles, and sociocultural influences, creating a supportive space for clients to explore their unique experiences. View Profile
Markham, VA
Coping Skills
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LUCY BUCKLEY

Lucy Buckley

There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brav... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are deal... More
Who might be a good fit for Lucy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Lucy Buckley incorporates into her practice. With a focus on women's mental health and career counseling, Lucy's solution-oriented approach could be especially beneficial for those motivated to engage actively in their therapeutic journey. Her experience working with young adults, middle-aged individuals, and older adults suggests a broad understanding of life's various stages and challenges. View Profile
Markham, VA
Coping Skills
+1 More
CAROLYN THOMAS

Carolyn Thomas

Hi! Welcome! I'm Carolyn! I'm a Licensed Clinical Social Worker licensed in both Oklahoma and Virginia. I received my Masters fr... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
Hi! Welcome! I'm Carolyn! I'm a Licensed Clinical Social Worker licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been pra... More
Who might be a good fit for Carolyn?
Carolyn Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-care challenges. Drawing from her background in education and use of approaches like CBT and EMDR, she creates a supportive space for clients to build assertive communication and boundaries that enhance their overall well-being. View Profile
Markham, VA
Coping Skills
+1 More
KENATTA BETHEA

Kenatta Bethea

My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years... More
Clinician
Offers online care for Markham, Virginia
PMHNP
Female
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years of experience in mental health working with ... More
Who might be a good fit for Kenatta?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Kenatta Bethea, where applicable. Her holistic and empathetic approach, combined with expertise in medication management and psychoeducation, supports clients across various age groups in developing practical coping skills. View Profile
Markham, VA
Coping Skills
+1 More
SARAH LANGLEY

Sarah Langley

Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Markham, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Markham, VA
Coping Skills
+1 More
LISA HARMON

Lisa Harmon

Hello, With over 18 years of experience in the mental health field, I have a conviction about the human capacity to grow, develop... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
Hello, With over 18 years of experience in the mental health field, I have a conviction about the human capacity to grow, develop, and adapt throughout life. I appreciate tha... More
Who might be a good fit for Lisa?
Individuals focused on improving coping skills while managing life transitions may find support in Lisa Harmon’s work. She integrates evidence-based approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients clarify their thoughts and build resilience amid change. View Profile
Markham, VA
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Markham, Virginia
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Markham, VA
Coping Skills
+1 More
ANNA HUDDLESTON

Anna Huddleston

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship iss... More
Therapist
Offers online care for Markham, Virginia
LPC
Female
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self estee... More
Who might be a good fit for Anna?
Clients working through challenges like relationship struggles or high-functioning anxiety and looking for person-centered therapy support might engage well with Anna Huddleston’s approach. Drawing on her background as a college athlete and coach, she emphasizes empowerment and resilience to help clients build confidence and navigate career or parenting concerns with strength and clarity. View Profile
Markham, VA
Coping Skills
+1 More
ANALIA ALMADA

Analia Almada

I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience ... More
Therapist
Offers online care for Markham, Virginia
LMFT
Female
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience in counseling adolescents and adults of all a... More
Who might be a good fit for Analia?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Analia Almada incorporates into her practice. Her bilingual background and experience working with diverse cultural communities support a flexible, strengths-based approach that blends cognitive behavioral and solution-focused techniques. View Profile
Markham, VA
Coping Skills
+1 More
VERONICA LOGAN

Veronica Logan

Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Markham, Virginia
LCSW-C|LISW|LICSW|LCSW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
Markham, VA
Coping Skills
+1 More
TIONELL WADDLER

Tionell Waddler

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child iss... More
Therapist
Offers online care for Markham, Virginia
LPC
Female
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, ... More
Who might be a good fit for Tionell?
People seeking clarity around parenting challenges or support navigating adolescence may find Tionell Waddler’s approach fitting. She creates a warm, nonjudgmental space that encourages open sharing, drawing on her experience as a parent to help clients build coping skills and confidence during life transitions. View Profile
Markham, VA
Coping Skills
+1 More
TAYLO HARRISON

Taylo Harrison

Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love as... More
Therapist
Offers online care for Markham, Virginia
LCSW
Female
Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love assisting children, young adults, and adults st... More
Who might be a good fit for Taylo?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Taylo Harrison incorporates into her practice. Her strength-based and trauma-informed approach is designed to support middle-aged adults, including veterans and women, as they work toward healing and building coping skills. View Profile
Markham, VA
Coping Skills
+1 More
EBONY FENWICK

Ebony Fenwick

Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With ... More
Therapist
Offers online care for Markham, Virginia
LPC
Female
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With over 13 years of mental health experience, Eb... More
Who might be a good fit for Ebony?
Ebony Fenwick may align well with adults who are working through issues such as anxiety, substance misuse, or trauma-related symptoms. She incorporates a variety of evidence-based therapies, including CBT and EMDR, to support clients in developing practical coping skills and fostering resilience. View Profile
Markham, VA
Coping Skills
+1 More
TAWANDA MCPHATTER

Tawanda Mcphatter

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Markham, Virginia
LCMHC|LPC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills. View Profile
Markham, VA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.