Jamaica, VA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some ...
More
Therapist
Offers online care for Jamaica, Virginia
LCSW
Female
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love help...
More
Who might be a good fit for Teresa?
Clients working through anxiety, depression, or life transitions and looking for emotionally focused support might engage well with Teresa Pope's approach. With 25 years of experience, she brings a wealth of expertise, particularly in women's mental health and couples counseling, to help clients set achievable goals and create a path towards a more satisfying life.
View Profile
Jamaica, VA
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Jamaica, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Jamaica, VA
Coping Skills
+1 More

Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia.
*Disclaimer, you must actively reside in Virginia t...
More
Therapist
Offers online care for Jamaica, Virginia
LPC
Female
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia.
*Disclaimer, you must actively reside in Virginia to register for therapy services with me. *
I...
More
Who might be a good fit for Kim?
Kim Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach integrates Christian Counseling with evidence-based methods like Cognitive Behavioral Therapy and Acceptance-Commitment Therapy, offering a compassionate and spiritually mindful space tailored to each person’s unique needs.
View Profile
Jamaica, VA
Coping Skills
+1 More

Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental ...
More
Therapist
Offers online care for Jamaica, Virginia
LCSW
Female
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment.
Recognizin...
More
Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, depression, or trauma might find support through the approach used by Ashley Butt. Her unique expertise in integrating Emotional Support Animals (ESAs) into therapeutic practice could be particularly beneficial for those who value the profound bond between humans and animals in their healing journey.
View Profile
Jamaica, VA
Coping Skills
+1 More

LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse...
More
Therapist
Offers online care for Jamaica, Virginia
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ...
More
Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills.
View Profile
Jamaica, VA
Coping Skills
+1 More

Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be...
More
Clinician
Offers online care for Jamaica, Virginia
PMHNP
Female
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f...
More
Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals.
View Profile
Jamaica, VA
Coping Skills
+1 More

As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
More
Clinician
Offers online care for Jamaica, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being.
View Profile
Jamaica, VA
Coping Skills
+1 More

I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my ...
More
Clinician
Offers online care for Jamaica, Virginia
PMHNP
Female
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my psychiatric certification in 2023. My experie...
More
Who might be a good fit for Larissa?
Larissa Norman may work particularly well with those looking to build skills around coping with mood and anxiety symptoms. Her combined background in nursing and psychiatric medication management offers a holistic approach that integrates both therapeutic and medical perspectives, supporting clients across childhood to young adulthood.
View Profile
Jamaica, VA
Coping Skills
+1 More

I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ...
More
Therapist
Offers online care for Jamaica, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling.
I have been a licensed clinical s...
More
Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance.
View Profile
Jamaica, VA
Coping Skills
+1 More

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ...
More
Therapist
Offers online care for Jamaica, Virginia
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ...
More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences.
View Profile
Jamaica, VA
Coping Skills
+1 More

I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201...
More
Therapist
Offers online care for Jamaica, Virginia
LCSW
Female
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah...
More
Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life.
View Profile
Jamaica, VA
Coping Skills
+1 More

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy St...
More
Therapist
Offers online care for Jamaica, Virginia
LPC
Female
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individu...
More
Who might be a good fit for Carolyn?
People experiencing mood disorders, or those wanting to strengthen coping skills, could benefit from Carolyn Palmore's focused therapeutic work. Her experience with Cognitive Behavioral Therapy (CBT) might offer a structured, perspective-shifting approach to individuals grappling with anxiety, trauma, and relationship challenges.
View Profile
Jamaica, VA
Coping Skills
+1 More

Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who ...
More
Therapist
Offers online care for Jamaica, Virginia
LMFT
Male
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges i...
More
Who might be a good fit for Edmond?
Edmond Otis may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing areas such as stress and anxiety, relationship problems, or self-esteem issues. His extensive experience in diverse fields like performance, communication, family, and goal acquisition, coupled with his expertise in a range of therapeutic methods, makes him a resourceful figure for clients across different age groups.
View Profile
Jamaica, VA
Coping Skills
+1 More

I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in commu...
More
Therapist
Offers online care for Jamaica, Virginia
LPC
Male
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excell...
More
Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Joshua Holbrook’s approach. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing while creating a safe space that honors each person’s unique journey.
View Profile
Jamaica, VA
Coping Skills
+1 More

Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff...
More
Therapist
Offers online care for Jamaica, Virginia
LCSW|LISW|LISW-CP|LICSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ...
More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges.
View Profile
Jamaica, VA
Coping Skills
+1 More

Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a ...
More
Therapist
Offers online care for Jamaica, Virginia
LCSW|LICSW
Female
Tileda Brown, LCSW, CSAC
Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy
Welcome!
I'm a Licensed Clinical Social Worker with over 8 y...
More
Who might be a good fit for Tileda?
Those coping with depression or pursuing personal growth in building stronger coping skills may find Tileda Brown’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and solution-focused therapies to help clients explore underlying challenges and develop practical strategies for emotional well-being.
View Profile
Jamaica, VA
Coping Skills
+1 More

I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to a...
More
Therapist
Offers online care for Jamaica, Virginia
LISW|LCSW|LICSW
Female
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily li...
More
Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ashley Thomas’s style of care. She integrates a holistic approach that honors mind, body, and spirit, supporting clients in discovering authentic growth and healing.
View Profile
Jamaica, VA
Coping Skills
+1 More

Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Radford University and have been in...
More
Therapist
Offers online care for Jamaica, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Radford University and have been in the mental health field, in various roles, f...
More
Who might be a good fit for Keisha?
Keisha Thornton may be a strong resource for individuals looking to develop strategies for coping with trauma and its emotional effects. She emphasizes a trauma-focused CBT approach that respects clients’ readiness to engage with difficult memories, creating a supportive space for healing at a comfortable pace.
View Profile
Jamaica, VA
Coping Skills
+1 More

Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
More
Therapist
Offers online care for Jamaica, Virginia
LPC
Male
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
More
Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together.
View Profile
Jamaica, VA
Coping Skills
+1 More

I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment...
More
Therapist
Offers online care for Jamaica, Virginia
LPC
Female
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment where growth can occur. Whether you are faci...
More
Who might be a good fit for Larkin?
Larkin Hill offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and self-esteem challenges. Her practice incorporates a Christian counseling perspective within a compassionate, collaborative space, which may resonate with those seeking support grounded in faith and empathy.
View Profile
Jamaica, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.