Dante, VA Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Dante, VA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Dante, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Dante, VA
Coping Skills
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Jessica Owen
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining hea...
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Therapist
Offers online care for Dante, Virginia
LP
Female
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser who...
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Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth.
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Dante, VA
Coping Skills
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Fashen Wilson
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to supp...
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Therapist
Offers online care for Dante, Virginia
LCSW
Female
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-...
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Who might be a good fit for Fashen?
None
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Dante, VA
Coping Skills
+1 More

Arleatha Jeffrey
In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a m...
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Therapist
Offers online care for Dante, Virginia
LCSW-C|LCSW|LISW-CP
Female
In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help yo...
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Who might be a good fit for Arleatha?
People experiencing anxiety or those wanting to strengthen their self-esteem, could benefit from Arleatha Jeffrey's focused therapeutic work. She employs Cognitive Behavioral Therapy (CBT) methods, which could be particularly beneficial for those navigating life transitions or coping with grief. With a specialty in both men's and women's mental health, Arleatha is well-positioned to support a broad range of clients.
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Dante, VA
Coping Skills
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Nyasha Johnson
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails...
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Therapist
Offers online care for Dante, Virginia
LPC
Female
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making effo...
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Who might be a good fit for Nyasha?
Clients seeking structured support for life transitions or looking to improve their self-esteem might consider working with Nyasha Johnson. Dr. Johnson's holistic and strengths-based approach, paired with her experience in assisting diverse populations including military members and survivors of domestic violence, may particularly resonate with individuals seeking to harness their inner resources. Her cultural sensitivity and focus on empowering clients align with those who wish to live their best lives while skillfully navigating life's challenges.
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Dante, VA
Coping Skills
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Gifty Pampuru
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way....
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Therapist
Offers online care for Dante, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng...
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Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth.
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Dante, VA
Coping Skills
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Antoine Rascoe
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services...
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Therapist
Offers online care for Dante, Virginia
LPC
Male
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat...
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Who might be a good fit for Antoine?
Antoine Rascoe offers an approach that may suit individuals focusing on managing challenges like addiction, trauma, or mood disorders. His experience working with diverse populations, including those from urban and rural backgrounds as well as individuals involved with the legal system, informs a practical, goal-oriented use of cognitive behavioral therapy to support meaningful progress.
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Dante, VA
Coping Skills
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Amy Justice
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor...
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Therapist
Offers online care for Dante, Virginia
LCMHC|LPC
Female
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor in higher education and I am an educator at ...
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Who might be a good fit for Amy?
None
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Dante, VA
Coping Skills
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Amanda Graham
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have wo...
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Therapist
Offers online care for Dante, Virginia
LP
Female
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various sett...
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Who might be a good fit for Amanda?
Those coping with addiction or pursuing personal growth in managing trauma may find Amanda Graham’s approach to be well-aligned. She integrates cognitive-behavioral, reality, and solution-focused therapies to tailor treatment plans that support healing and resilience across diverse life experiences.
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Dante, VA
Coping Skills
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Shanelle Mcclaine
Meet Shanelle McClaine, LCSW – Your Partner in Healing and Growth
I help individuals reclaim their lives from anxiety, depressio...
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Therapist
Offers online care for Dante, Virginia
LCSW
Female
Meet Shanelle McClaine, LCSW – Your Partner in Healing and Growth
I help individuals reclaim their lives from anxiety, depression, PTSD, and the deep impact of trauma. As a ...
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Who might be a good fit for Shanelle?
Shanelle Mcclaine may support individuals who want to explore healing from trauma through a trauma-informed, mind-body lens. Her approach integrates therapies like EMDR and Acceptance and Commitment Therapy to help those managing anxiety, depression, or PTSD find a safe space for growth and renewed resilience.
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Dante, VA
Coping Skills
+1 More

Laryssa Carden
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presen...
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Therapist
Offers online care for Dante, Virginia
LCSW
Female
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded wi...
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Who might be a good fit for Laryssa?
Laryssa Carden may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her warm, laid-back, and open-minded approach, combined with her unique experience as a military spouse and queer-identified professional, could offer an affirming space for individuals from the LGBTQ+ community, veterans, and those in various stages of life.
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Dante, VA
Coping Skills
+1 More

Joshua Holbrook
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in commu...
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Therapist
Offers online care for Dante, Virginia
LPC
Male
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excell...
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Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Joshua Holbrook’s approach. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing while creating a safe space that honors each person’s unique journey.
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Dante, VA
Coping Skills
+1 More

Kristel Byrd
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ...
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Therapist
Offers online care for Dante, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ...
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Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges.
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Dante, VA
Coping Skills
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Megan Cole
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work fr...
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Therapist
Offers online care for Dante, Virginia
LCSW
Female
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my c...
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Who might be a good fit for Megan?
Megan Cole may be a good match for people navigating grief and anxiety who prefer a compassionate, attachment-based framework. Her experience supporting individuals facing serious illness, caregiver stress, and pregnancy loss informs a thoughtful approach that honors the complexity of loss and healing.
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Dante, VA
Coping Skills
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Samaria Lewis
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a...
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Therapist
Offers online care for Dante, Virginia
LPCMH|LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years...
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Who might be a good fit for Samaria?
Clients in need of guidance around emotional resilience and coping skills could benefit from Samaria Lewis’s approach. She creates a supportive environment where individuals can explore their feelings and behaviors while working through challenges such as anxiety, mood disorders, and family conflict using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing.
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Dante, VA
Coping Skills
+1 More

Willard Vaughn
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb...
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Therapist
Offers online care for Dante, Virginia
LMHC|LPC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ...
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Who might be a good fit for Willard?
Those coping with anxiety or pursuing personal growth in managing mood and relationships may find Willard Vaughn’s approach to be well-aligned. His pragmatic, client-guided style emphasizes authentic conversation and supports building flexibility in thinking, helping individuals navigate uncertainty and reclaim their sense of agency.
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Dante, VA
Coping Skills
+1 More

Cheryl Boyland
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa...
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Therapist
Offers online care for Dante, Virginia
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee...
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Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth.
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Dante, VA
Coping Skills
+1 More

Monica Chwojdak
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help...
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Therapist
Offers online care for Dante, Virginia
LPC|LMHC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ...
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Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing.
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Dante, VA
Coping Skills
+1 More

Elizabeth Serens
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challen...
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Therapist
Offers online care for Dante, Virginia
LPC
Female
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel st...
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Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating challenges like anxiety, mood disorders, or life transitions who prefer a humanistic and integrative therapy framework. Her approach combines evidence-based methods such as CBT, DBT, and ACT within a supportive, client-centered environment that adapts to each individual’s unique needs.
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Dante, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.