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Bedford, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+10 More
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and having been practicing for... MORE
Top Match
Do you struggle with communication and finding healthy ways to express your emotions? Do you find yourself experiencing excessive worry, fear of impen... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Kaiser, S
...
+3 More
Do you struggle with communication and finding healthy ways to express your emotions? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, persistent sadness, or lo... MORE
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two y... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+23 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted t... MORE
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years of experience in me... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years of experience in mental health working with children, adolescents, an... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Neur
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Bei... MORE
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent y... MORE
Specialties
Anxiety, Coping Skills, First Responders
...
+4 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in the moment or keep you fr... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been... MORE
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that alr... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your se... MORE
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptan... MORE
Specialties
Chronic Illness, Coping Skills, Physical
...
+2 More
Treatment Approach
Christian Counseling, Eclectic, Psychoed
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children,... MORE