Atkins, VA Therapy for Coping Skills

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Coping Skills
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CHRISTINE TOOCHECK
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu... More
Therapist
Offers online care for Atkins, Virginia
LPC
Female
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly en... More
Who might be a good fit for Christine?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Christine Toocheck. Her integrative style combines therapies such as CBT and ACT, creating a tailored, holistic environment that encourages self-understanding and growth. View Profile
Atkins, VA
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Atkins, VA
Coping Skills
+1 More
LASHAY DUPREE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse... More
Therapist
Offers online care for Atkins, Virginia
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ... More
Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills. View Profile
Atkins, VA
Coping Skills
+1 More
JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Atkins, Virginia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Joy Ann Phillipsschwartz’s approach. She integrates trauma-informed care and offers faith-based options for those seeking therapy aligned with Christian values, creating a space that honors both emotional healing and personal beliefs. View Profile
Atkins, VA
Coping Skills
+1 More
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Atkins, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Atkins, VA
Coping Skills
+1 More
DEBORAH SABATINO
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your jou... More
Therapist
Offers online care for Atkins, Virginia
LMHC|LPC
Female
Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach ... More
Who might be a good fit for Deborah?
Deborah Sabatino offers an approach that may suit individuals focusing on finding balance and healing from emotional challenges like anxiety, grief, or trauma. She creates a gentle, safe space that honors your pace, blending person-centered and trauma-informed care with warmth and thoughtful humor to support your journey toward restored well-being. View Profile
Atkins, VA
Coping Skills
+1 More
DAWN BURTON
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise... More
Therapist
Offers online care for Atkins, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo... More
Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life. View Profile
Atkins, VA
Coping Skills
+1 More
CHERYL OUTEN
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psy... More
Therapist
Offers online care for Atkins, Virginia
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the m... More
Who might be a good fit for Cheryl?
Cheryl Outen may align well with adults who are working through issues such as anxiety, grief, or life transitions. She integrates approaches like Cognitive Behavioral Therapy and person-centered care to support clients in developing coping skills and navigating emotional challenges with compassion. View Profile
Atkins, VA
Coping Skills
+1 More
LYDIA PETERS
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settin... More
Therapist
Offers online care for Atkins, Virginia
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a va... More
Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs. View Profile
Atkins, VA
Coping Skills
+1 More
CLAIRE THOMBS
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Atkins, Virginia
LICSW|LISW-CP|LCSW|LISW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Atkins, VA
Coping Skills
+1 More
SARAH THEIMER
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ... More
Therapist
Offers online care for Atkins, Virginia
LPC
Female
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ... More
Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress. View Profile
Atkins, VA
Coping Skills
+1 More
JOSE DIAZ
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a varie... More
Therapist
Offers online care for Atkins, Virginia
LPC|LMHC
Male
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging ... More
Who might be a good fit for Jose?
Clients working through challenges like ADHD or navigating life transitions and looking for cognitive behavioral therapy support might engage well with Jose Diaz’s approach. He integrates a strong focus on resilience and human connection, offering care that respects vulnerability while drawing on evidence-based methods tailored to adults, including veterans and men’s mental health. View Profile
Atkins, VA
Coping Skills
+1 More
VIRGINIA JONES
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is t... More
Therapist
Offers online care for Atkins, Virginia
CSW-PIP|LCSW|LCPC|LISW
Female
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't... More
Who might be a good fit for Virginia?
Clients in need of guidance around coping with grief, anxiety, or life transitions could benefit from Virginia Jones’s approach. She integrates trauma-informed care with cognitive behavioral and solution-focused therapies to support individuals in finding personalized strategies that honor their unique experiences and pace. View Profile
Atkins, VA
Coping Skills
+1 More
AMBER HUDSON
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and... More
Therapist
Offers online care for Atkins, Virginia
LPC|LCPC
Female
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance... More
Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults. View Profile
Atkins, VA
Coping Skills
+1 More
MEREDITH BANOS
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and e... More
Therapist
Offers online care for Atkins, Virginia
LCSW
Female
If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counsel... More
Who might be a good fit for Meredith?
Meredith Banos may support individuals who want to explore personal growth and self-understanding through a cognitive behavioral therapy-informed lens. She offers a collaborative and affirming space that can be especially welcoming to those managing anxiety, depression, or challenges related to LGBTQ+ mental health. View Profile
Atkins, VA
Coping Skills
+1 More
EBONY FENWICK
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With ... More
Therapist
Offers online care for Atkins, Virginia
LPC
Female
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With over 13 years of mental health experience, Eb... More
Who might be a good fit for Ebony?
Ebony Fenwick may align well with adults who are working through issues such as anxiety, substance misuse, or trauma-related symptoms. She incorporates a variety of evidence-based therapies, including CBT and EMDR, to support clients in developing practical coping skills and fostering resilience. View Profile
Atkins, VA
Coping Skills
+1 More
TARA ROSSBARKSDALE
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed... More
Therapist
Offers online care for Atkins, Virginia
LPC
Female
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove... More
Who might be a good fit for Tara?
Individuals focused on improving coping skills while managing anxiety or anger may find support in Tara Rossbarksdale’s work. She integrates evidence-based methods like Cognitive Behavioral Therapy to tailor strategies that align with each person’s unique goals and challenges. View Profile
Atkins, VA
Coping Skills
+1 More
ASHALEE UTZ
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders... More
Therapist
Offers online care for Atkins, Virginia
LCSW
Female
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients fo... More
Who might be a good fit for Ashalee?
Ashalee Utz may support individuals who want to explore themes of self-esteem, anxiety, or postpartum challenges through an EMDR-informed lens. With specific certifications in perinatal mood and anxiety disorders, her skill set could be particularly reassuring for women navigating mental health concerns during transitional life stages. Her fluency in teletherapy sessions may provide added convenience and comfort for those requiring flexible therapy options. View Profile
Atkins, VA
Coping Skills
+1 More
MISTY BROWN PEARSON
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition... More
Therapist
Offers online care for Atkins, Virginia
LCMHC|LPC
Female
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work a... More
Who might be a good fit for Misty?
Misty Brown Pearson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-esteem challenges. She offers a personalized, holistic approach that supports clients through life transitions by combining cognitive-behavioral techniques with mindfulness and trauma-informed care to foster growth and resilience. View Profile
Atkins, VA
Coping Skills
+1 More
KHALILAH GARRETT
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionat... More
Therapist
Offers online care for Atkins, Virginia
LCSW|LICSW
Female
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving ... More
Who might be a good fit for Khalilah?
People seeking clarity around coping skills or support navigating challenging life transitions may find Khalilah Garrett's approach fitting. Khalilah's integrative psychotherapy, which includes methods like Cognitive Behavioral Therapy and Cognitive Processing Therapy, may resonate with those who have experienced trauma or are grappling with depression and family conflicts. Her experience in addressing LGBTQ+ and veterans' mental health issues could be particularly beneficial for individuals within these communities. View Profile
Atkins, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.