Ashburn, VA Therapy for Coping Skills
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Coping Skills
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Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Masters from Virginia Commonwealth Un...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Female
Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Masters from Virginia Commonwealth University and have been practicing for 18 year...
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Who might be a good fit for Hope?
Clients working through anxiety, life transitions, or relationship challenges and looking for cognitive behavioral therapy support might engage well with Hope Helton’s approach. She integrates mindfulness, yoga, and artistic expression to help clients connect with their whole selves and find balance amid change.
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Ashburn, VA
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Ashburn, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Ashburn, VA
Coping Skills
+1 More

I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor...
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Therapist
Offers online care for Ashburn, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh...
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Who might be a good fit for Ryan?
Individuals or couples navigating mood disorders or life transitions may find alignment with the strategies and frameworks utilized by Ryan Grubb, where applicable. His approach emphasizes meeting clients where they are and supporting their personal growth through therapies like ACT and emotionally focused methods, fostering deeper self-understanding over time.
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Ashburn, VA
Coping Skills
+1 More

Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
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Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting.
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Ashburn, VA
Coping Skills
+1 More

I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe...
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Who might be a good fit for Victor?
Victor Mealy may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. His person-centered and culturally aware approach emphasizes building a trusting, empathic connection that supports clients through both difficult and hopeful moments.
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Ashburn, VA
Coping Skills
+1 More

As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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Clinician
Offers online care for Ashburn, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being.
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Ashburn, VA
Coping Skills
+1 More

Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start...
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Therapist
Offers online care for Ashburn, Virginia
LPC
Female
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've...
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Who might be a good fit for Carrie?
People experiencing anxiety or depression and looking for a therapist with experience in supporting life transitions might consider Carrie Jones’s style of care. Her collaborative, strengths-based approach incorporates proven strategies like CBT and solution-focused therapy to help individuals explore their emotions and build a more authentic, joyful life from the comfort of home.
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Ashburn, VA
Coping Skills
+1 More

Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to supp...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Female
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-...
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Who might be a good fit for Fashen?
Fashen Wilson may support individuals who want to explore healing from trauma and self-esteem challenges through a psychodynamic and supportive lens. Her approach emphasizes creating a safe space for adults working through depression, boundary-setting difficulties, and the lasting impacts of childhood emotional wounds.
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Ashburn, VA
Coping Skills
+1 More

LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ...
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Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills.
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Ashburn, VA
Coping Skills
+1 More

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ...
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Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges.
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Ashburn, VA
Coping Skills
+1 More

Hello, I'm Melissa.
Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginnin...
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Therapist
Offers online care for Ashburn, Virginia
LPC|LCPC|LMHC
Female
Hello, I'm Melissa.
Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly be...
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or addiction may connect with the techniques and structure offered by Melissa Sellers. She tailors treatment plans with an eclectic approach, incorporating EMDR for trauma and emphasizing personalized coping and self-care strategies to support lasting emotional balance.
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Ashburn, VA
Coping Skills
+1 More

Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed...
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Therapist
Offers online care for Ashburn, Virginia
LPC
Female
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove...
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Who might be a good fit for Tara?
Individuals focused on improving coping skills while managing anxiety or anger may find support in Tara Rossbarksdale’s work. She integrates evidence-based methods like Cognitive Behavioral Therapy to tailor strategies that align with each person’s unique goals and challenges.
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Ashburn, VA
Coping Skills
+1 More

Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where...
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Clinician
Offers online care for Ashburn, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy...
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Who might be a good fit for Grace?
Grace Lee may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background as a psychiatric nurse practitioner with experience in both inpatient and outpatient settings allows her to integrate medication management and therapeutic strategies, particularly for older adults and those seeking culturally sensitive care.
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Ashburn, VA
Coping Skills
+1 More

Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonde...
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Therapist
Offers online care for Ashburn, Virginia
LPC
Female
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have...
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Who might be a good fit for Stephanie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephanie Johnson’s focused therapeutic work. Her eclectic, person-centered approach integrates Cognitive Behavioral Therapy and Solution Focused techniques, supporting individuals and families as they work toward healing and practical solutions.
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Ashburn, VA
Coping Skills
+1 More

Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients w...
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Therapist
Offers online care for Ashburn, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, ...
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Who might be a good fit for Jeannette?
Individuals or couples navigating anxiety, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeannette Sedor, where applicable. She offers an integrative approach that is tailored to each person’s unique needs, with a compassionate focus on building confidence and coping skills.
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Ashburn, VA
Coping Skills
+1 More

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
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Therapist
Offers online care for Ashburn, Virginia
LICSW|LCSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
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Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges.
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Ashburn, VA
Coping Skills
+1 More

I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Female
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology...
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Who might be a good fit for Irma?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Irma Fiallo’s approach. Her background working in diverse community settings and commitment to culturally sensitive care can offer practical strategies for those managing life transitions or seeking support in both English and Spanish.
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Ashburn, VA
Coping Skills
+1 More

Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of e...
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Therapist
Offers online care for Ashburn, Virginia
LCSW
Female
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you fee...
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Who might be a good fit for Laura?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Laura Cahill. She gently encourages individuals to embrace their emotions as messengers, skills that may particularly resonate with those who feel overwhelmed by their feelings. Whether you're navigating complex family conflicts, struggling with self-esteem, or seeking LGBTQ+ mental health support, Laura provides a safe space for exploration and growth.
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Ashburn, VA
Coping Skills
+1 More

Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo...
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Therapist
Offers online care for Ashburn, Virginia
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi...
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Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience.
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Ashburn, VA
Coping Skills
+1 More

No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the ...
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Therapist
Offers online care for Ashburn, Virginia
LPC
Female
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go i...
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Who might be a good fit for Jennie?
Those managing concerns related to trauma, identity, or coping with life transitions may appreciate the methods Jennie Polizzi incorporates into her practice. Her integrative approach, combined with extensive experience serving diverse populations including military families and LGBTQ+ individuals, supports clients in building resilience and finding meaning through their unique experiences.
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Ashburn, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.