Wilmington, VT Therapy for Coping Skills
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Coping Skills
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Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor...
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Therapist
Offers online care for Wilmington, Vermont
LCMHC|LPC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am...
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Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies.
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Wilmington, VT
Coping Skills
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Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LICSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le...
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Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution.
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Wilmington, VT
Coping Skills
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I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LICSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ...
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Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions.
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Wilmington, VT
Coping Skills
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I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years...
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Therapist
Offers online care for Wilmington, Vermont
LCMHC|LPC|LCPC|LMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc...
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Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope.
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Wilmington, VT
Coping Skills
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Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LISW|LISW-CP|LICSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ...
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Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges.
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Wilmington, VT
Coping Skills
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Wilmington, VT
Coping Skills
+1 More

Hi there, my name is Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health?...
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Therapist
Offers online care for Wilmington, Vermont
LCMHC|LMHC|LPC
Female
Hi there, my name is Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I am her...
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Who might be a good fit for Amera?
Clients seeking structured support for managing anxiety or looking to improve self-care might consider working with Amera Thomas. Her whole-self approach, which integrates mindfulness, yoga, and compassionate evidence-based techniques, is designed to address the interconnected needs of mind, body, and spirit.
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Wilmington, VT
Coping Skills
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I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with...
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Therapist
Offers online care for Wilmington, Vermont
LP
Female
I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with a specialty in geriatric psychology. I have ...
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Who might be a good fit for Frances?
People seeking clarity around transitions in middle and later adulthood may find Frances Griffis’s approach fitting. Her person-centered, cognitive behavioral style offers compassionate listening and practical guidance, especially for those coping with grief, anxiety, or mood challenges during these life stages.
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Wilmington, VT
Coping Skills
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Therapist
Offers online care for Wilmington, Vermont
LICSW|LISW-CP|LCSW|LISW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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Wilmington, VT
Coping Skills
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I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you e...
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Therapist
Offers online care for Wilmington, Vermont
LPC|LCMHC|LMHC
Female
I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you explore your thoughts and feelings. I have wor...
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Who might be a good fit for Shanti?
Shanti Carter may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. She offers a compassionate, non-judgmental space that emphasizes empathy and practical strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
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Wilmington, VT
Coping Skills
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The professional stuff first, I’m a licensed clinical social worker licensed to practice mental health diagnosis and treatment i...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LICSW
Female
The professional stuff first, I’m a licensed clinical social worker licensed to practice mental health diagnosis and treatment in Kentucky, Vermont, and Florida. I have 12+...
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Who might be a good fit for Cheryl?
Cheryl Combswalker may align well with adults who are working through trauma, anxiety, or challenges related to betrayal in intimate relationships. Her eclectic approach, including brainspotting and EMDR, is designed to support healing by addressing the disruptions trauma can cause in how individuals relate to themselves and others.
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Wilmington, VT
Coping Skills
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Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in vari...
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Therapist
Offers online care for Wilmington, Vermont
LPC|LCMHC|LPCC|LCPC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila ...
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Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth.
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Wilmington, VT
Coping Skills
+1 More

Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapis...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LICSW
Female
Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 years of experience. I wor...
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Who might be a good fit for Evelyn?
Clients facing concerns such as anxiety, trauma, or relational challenges may connect with the techniques and structure offered by Evelyn Duncan. Her trauma-informed approach, combined with cognitive behavioral therapy, supports middle-aged adults seeking to build coping skills and work through complex emotional experiences in a compassionate and understanding environment.
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Wilmington, VT
Coping Skills
+1 More

Hello, I am a Licensed Professional Counselor who has been licensed in the state of Georgia for over 8 years. I also hold licenses...
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Therapist
Offers online care for Wilmington, Vermont
LCMHC|LPC|LPCMH
Female
Hello, I am a Licensed Professional Counselor who has been licensed in the state of Georgia for over 8 years. I also hold licenses in the states of Connecticut, Vermont, and D...
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Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through mood disorders, coping challenges, or career-related stress. She incorporates evidence-based approaches like Cognitive Behavioral Therapy alongside trauma-informed and strength-based methods to support clients in building awareness and practical skills for managing symptoms.
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Wilmington, VT
Coping Skills
+1 More

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Wilmington, VT
Coping Skills
+1 More

I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping ...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LICSW
Female
I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping individuals live their lives authentically. I...
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Who might be a good fit for Mary Anne?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Mary Anne Fielding’s style of care. Her approach incorporates mindfulness and solution-focused techniques to help clients, especially women and young to middle-aged adults, identify personal goals and overcome barriers to living authentically.
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Wilmington, VT
Coping Skills
+1 More

Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Therapist
Offers online care for Wilmington, Vermont
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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Wilmington, VT
Coping Skills
+1 More

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo...
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Therapist
Offers online care for Wilmington, Vermont
LMHC|LCMHC|LPC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
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Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions.
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Wilmington, VT
Coping Skills
+1 More

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize...
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Therapist
Offers online care for Wilmington, Vermont
LMHC|LCMHC|LPC
Male
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-ba...
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Who might be a good fit for Jonathan?
Jonathan Tomlin may be a good match for people navigating trauma and emotional challenges who prefer an existential framework. He integrates strength-based coaching and multicultural awareness to help clients build meaningful tools for managing complex feelings and life transitions.
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Wilmington, VT
Coping Skills
+1 More

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid...
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Therapist
Offers online care for Wilmington, Vermont
LCSW|LICSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ...
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Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges.
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Wilmington, VT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.