Whiting, VT Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Whiting, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Whiting, VT
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Whiting, VT
Coping Skills
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AMERA THOMAS

Amera Thomas

Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health?... More
Therapist
Offers online care for Whiting, Vermont
LCMHC|LMHC|LPC
Female
Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am her... More
Who might be a good fit for Amera?
Clients seeking structured support for managing anxiety or looking to improve self-care might consider working with Amera Thomas. Her whole-self approach, which integrates mindfulness, yoga, and compassionate evidence-based techniques, is designed to address the interconnected needs of mind, body, and spirit. View Profile
Whiting, VT
Coping Skills
+1 More
STEPHANIE HALL

Stephanie Hall

I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
Offers online care for Whiting, Vermont
LCSW|LICSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Whiting, VT
Coping Skills
+1 More
REBECCA EDWARDS

Rebecca Edwards

Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Whiting, Vermont
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Whiting, VT
Coping Skills
+1 More
EVELYN DUNCAN

Evelyn Duncan

Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapis... More
Therapist
Offers online care for Whiting, Vermont
LCSW|LICSW
Female
Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 years of experience. I wor... More
Who might be a good fit for Evelyn?
Clients facing concerns such as anxiety, trauma, or relational challenges may connect with the techniques and structure offered by Evelyn Duncan. Her trauma-informed approach, combined with cognitive behavioral therapy, supports middle-aged adults seeking to build coping skills and work through complex emotional experiences in a compassionate and understanding environment. View Profile
Whiting, VT
Coping Skills
+1 More
MELISSA DAVIDSON

Melissa Davidson

Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a... More
Therapist
Offers online care for Whiting, Vermont
LCSW|LICSW
Female
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in... More
Who might be a good fit for Melissa?
Melissa Davidson may be a good match for people navigating anxiety or life transitions who prefer a solution-focused therapy framework. Her approach emphasizes practical strategies to help clients find relief and direction within a short time frame, drawing on methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy. View Profile
Whiting, VT
Coping Skills
+1 More
WILLIAM WHITE

William White

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Whiting, Vermont
LCMHC|LMHC|LPC|LCPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Whiting, VT
Coping Skills
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FRANCES GRIFFIS

Frances Griffis

I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with... More
Therapist
Offers online care for Whiting, Vermont
LP
Female
I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with a specialty in geriatric psychology. I have ... More
Who might be a good fit for Frances?
People seeking clarity around transitions in middle and later adulthood may find Frances Griffis’s approach fitting. Her person-centered, cognitive behavioral style offers compassionate listening and practical guidance, especially for those coping with grief, anxiety, or mood challenges during these life stages. View Profile
Whiting, VT
Coping Skills
+1 More
ADRIANA DAVIDSON

Adriana Davidson

In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a be... More
Therapist
Offers online care for Whiting, Vermont
LCSW|LISW-CP|LICSW
Female
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a div... More
Who might be a good fit for Adriana?
People experiencing challenges like ADHD, anxiety, or depression and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Adriana Davidson's style of care. With a unique background that combines hospitality, financial management, and leadership with clinical social work, she is able to foster a safe space for diverse individuals seeking support. Her ability to communicate in both English and Spanish may be particularly beneficial for bilingual clients or those more comfortable expressing themselves in Spanish. View Profile
Whiting, VT
Coping Skills
+1 More
BENJAMIN GATLIFF

Benjamin Gatliff

I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Whiting, Vermont
LPC|LCPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope. View Profile
Whiting, VT
Coping Skills
+1 More
DAPHNE JAKSTIS

Daphne Jakstis

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid... More
Therapist
Offers online care for Whiting, Vermont
LCSW|LICSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ... More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges. View Profile
Whiting, VT
Coping Skills
+1 More
LAKESHIA HASTEN

Lakeshia Hasten

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Whiting, Vermont
LCSW|LICSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution. View Profile
Whiting, VT
Coping Skills
+1 More
ARIKA ADAMS

Arika Adams

“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Whiting, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Whiting, VT
Coping Skills
+1 More
AMONIE GREENE

Amonie Greene

I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in ... More
Therapist
Offers online care for Whiting, Vermont
LISW-CP|LCSW|LICSW
Female
I am a Licensed Clinical Social Worker and in case you’re unsure of what that is, it means I have earned a Bachelor Degree in Social Work a Master of Social Work and once ... More
Who might be a good fit for Amonie?
Whiting, VT
Coping Skills
+1 More
MARIE FORS

Marie Fors

As a therapist, I am deeply committed to creating a compassionate and non-judgmental space where you can explore your thoughts and... More
Therapist
Offers online care for Whiting, Vermont
LMFT
Female
As a therapist, I am deeply committed to creating a compassionate and non-judgmental space where you can explore your thoughts and emotions at your own pace. With a foundation... More
Who might be a good fit for Marie?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Marie Fors incorporates into her practice. Her person-centered approach emphasizes empathy and active listening, creating a supportive environment where clients can explore their experiences and build coping skills at their own pace. View Profile
Whiting, VT
Coping Skills
+1 More
AYONNA CHAPPELL

Ayonna Chappell

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Whiting, Vermont
LCMHC|LPC|LMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions. View Profile
Whiting, VT
Coping Skills
+1 More
THOMAS SAATHOFF

Thomas Saathoff

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
Offers online care for Whiting, Vermont
LCMHC|LPC|LMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey. View Profile
Whiting, VT
Coping Skills
+1 More
SHANTI CARTER

Shanti Carter

I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you e... More
Therapist
Offers online care for Whiting, Vermont
LPC|LCMHC|LMHC
Female
I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you explore your thoughts and feelings. I have wor... More
Who might be a good fit for Shanti?
Shanti Carter may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. She offers a compassionate, non-judgmental space that emphasizes empathy and practical strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Whiting, VT
Coping Skills
+1 More
RYANN DIAZ

Ryann Diaz

Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff... More
Therapist
Offers online care for Whiting, Vermont
LICSW|LISW|LISW-CP|LCSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ... More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges. View Profile
Whiting, VT
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.