Peru, VT Therapy for Coping Skills

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Coping Skills
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EVELYN DUNCAN

Evelyn Duncan

Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapis... More
Therapist
LCSW|LICSW
Female
Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 years of experience. I wor... More
Who might be a good fit for Evelyn?
Clients facing concerns such as anxiety, trauma, or relational challenges may connect with the techniques and structure offered by Evelyn Duncan. Her trauma-informed approach, combined with cognitive behavioral therapy, supports middle-aged adults seeking to build coping skills and work through complex emotional experiences in a compassionate and understanding environment. View Profile
Peru, VT
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Peru, VT
Coping Skills
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STEPHANIE HALL

Stephanie Hall

I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I spe... More
Therapist
LCSW|LICSW
Female
I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with a Doctorate in Clinical Social Work. I specialize in supporting women who are carrying ... More
Who might be a good fit for Stephanie?
Stephanie Hall offers an approach that may suit individuals focusing on healing from trauma and managing the pressures that often come with women’s unique life experiences. She creates a supportive, collaborative space that emphasizes empowerment and practical skills, integrating trauma-informed and solution-focused methods to help clients build resilience and navigate life transitions. View Profile
Peru, VT
Coping Skills
+1 More
ADRIANA DAVIDSON

Adriana Davidson

In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a be... More
Therapist
LCSW|LISW-CP|LICSW
Female
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a div... More
Who might be a good fit for Adriana?
People experiencing challenges like ADHD, anxiety, or depression and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Adriana Davidson's style of care. With a unique background that combines hospitality, financial management, and leadership with clinical social work, she is able to foster a safe space for diverse individuals seeking support. Her ability to communicate in both English and Spanish may be particularly beneficial for bilingual clients or those more comfortable expressing themselves in Spanish. View Profile
Peru, VT
Coping Skills
+1 More
DAPHNE JAKSTIS

Daphne Jakstis

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid... More
Therapist
LCSW|LICSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ... More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges. View Profile
Peru, VT
Coping Skills
+1 More
DORIAN NORWOODTURNER

Dorian Norwoodturner

I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201... More
Therapist
LCSW|LICSW
Female
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I work well with millennials and young a... More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates mindfulness and strength-based approaches to help clients build awareness and healthy coping skills during challenging periods. View Profile
Peru, VT
Coping Skills
+1 More
JENNIFER RUNYAN

Jennifer Runyan

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
LICSW|LCSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Peru, VT
Coping Skills
+1 More
DENISE ROGERS

Denise Rogers

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize... More
Therapist
LCSW|LICSW
Female
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis... More
Who might be a good fit for Denise?
Clients facing concerns such as anxiety, depression, or coping with chronic illness may connect with the techniques and structure offered by Denise Rogers. Her warm, collaborative approach, grounded in cognitive behavioral and person-centered therapies, supports adults seeking a nonjudgmental space to explore their mental health and build resilience. View Profile
Peru, VT
Coping Skills
+1 More
AMERA THOMAS

Amera Thomas

Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health?... More
Therapist
LCMHC|LMHC|LPC
Female
Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am her... More
Who might be a good fit for Amera?
Clients seeking structured support for managing anxiety or looking to improve self-care might consider working with Amera Thomas. Her whole-self approach, which integrates mindfulness, yoga, and compassionate evidence-based techniques, is designed to address the interconnected needs of mind, body, and spirit. View Profile
Peru, VT
Coping Skills
+1 More
LATRICE MCCLORN

Latrice Mcclorn

As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggli... More
Therapist
LICSW|LCSW
Female
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the comple... More
Who might be a good fit for Latrice?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Latrice Mcclorn’s work. She integrates cognitive-behavioral and solution-focused approaches to help women build coping skills and navigate relationship challenges with greater clarity and confidence. View Profile
Peru, VT
Coping Skills
+1 More
THOMAS SAATHOFF

Thomas Saathoff

I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver... More
Therapist
LMHC|LCMHC|LPC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a... More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey. View Profile
Peru, VT
Coping Skills
+1 More
RYANN DIAZ

Ryann Diaz

Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my foc... More
Therapist
LCSW|LISW-CP|LISW|LICSW
Female
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I hav... More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges. View Profile
Peru, VT
Coping Skills
+1 More
SHANTI CARTER

Shanti Carter

I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you e... More
Therapist
LCMHC|LPC|LMHC
Female
I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you explore your thoughts and feelings. I have wor... More
Who might be a good fit for Shanti?
Shanti Carter may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. She offers a compassionate, non-judgmental space that emphasizes empathy and practical strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy. View Profile
Peru, VT
Coping Skills
+1 More
FRANCES GRIFFIS

Frances Griffis

I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with... More
Therapist
Offers online care for Peru, Vermont
LP
Female
I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with a specialty in geriatric psychology. I have ... More
Who might be a good fit for Frances?
Peru, VT
Coping Skills
+1 More
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Peru, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Peru, VT
Coping Skills
+1 More
REBECCA EDWARDS

Rebecca Edwards

Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experie... More
Therapist
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealin... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Peru, VT
Coping Skills
+1 More
ARIKA ADAMS

Arika Adams

“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Peru, VT
Coping Skills
+1 More
Other Providers
Patricia Giaccone

Patricia Giaccone

Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse,... More
Therapist
Offers online care for Peru, Vermont
Female
Trish Giaccone is a highly skilled and compassionate psychotherapist with a specialization working with victims of Domestic Abuse, Trauma, Depression, Anxiety, Sexual Abuse, a... More
Who might be a good fit for Patricia?
People experiencing trauma and looking for a therapist with experience in person-centered care might consider Patricia Giaccone’s style of support. She emphasizes building trust and open communication to develop personalized plans that respect each client’s unique goals and values. View Profile
Coping Skills
Peru, VT
+1 More
Josh Burke

Josh Burke

Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let m... More
Therapist
Offers online care for Peru, Vermont
Male
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem ... More
Who might be a good fit for Josh?
Josh Burke may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and complex emotions. His client-centered, goal-oriented approach incorporates Acceptance and Commitment Therapy and Solution Focused Brief Therapy to help clients embrace difficult feelings and focus on practical problem-solving in their daily lives. View Profile
Coping Skills
Peru, VT
+1 More
YVETTE BATTLE

Yvette Battle

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster ... More
Therapist
LCMHC|LMHC
Female
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 yea... More
Who might be a good fit for Yvette?
Yvette Battle offers an approach that may suit individuals focusing on healing from trauma and managing addiction. Her experience working with veterans, active duty military personnel, and youth in residential settings informs a compassionate, structured style that integrates cognitive behavioral therapy to support personal growth and resilience. View Profile
Coping Skills
Peru, VT
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.