Barnard, VT Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Ryann Diaz
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my foc...
More
Therapist
Offers online care for Barnard, Vermont
LISW|LISW-CP|LCSW|LICSW
Female
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I hav...
More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges.
View Profile
Barnard, VT
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Barnard, VT
Coping Skills
+1 More

Cynthia Mobley
Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC and ...
More
Therapist
Offers online care for Barnard, Vermont
LICSW|LISW-CP|LCSW
Female
Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC and TX. I focus on childhood trauma, attachment s...
More
Who might be a good fit for Cynthia?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Cynthia Mobley, where applicable. Her holistic, compassionate approach combines evidence-based techniques like ACT and CBT to create a safe, non-judgmental space for healing and growth.
View Profile
Barnard, VT
Coping Skills
+1 More

Mira Brady
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor...
More
Therapist
Offers online care for Barnard, Vermont
LPC|LCMHC
Female
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am...
More
Who might be a good fit for Mira?
Mira Brady may support individuals who want to explore emotional resilience through a person-centered and cognitive-behavioral therapy-informed lens. Her background as an educator and counselor working with adolescents and adults informs a compassionate approach that addresses challenges like anxiety, depression, and family dynamics with practical coping strategies.
View Profile
Barnard, VT
Coping Skills
+1 More

Shanti Carter
I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you e...
More
Therapist
Offers online care for Barnard, Vermont
LCMHC|LPC|LMHC
Female
I am a Licensed Professional Counselor. My focus is to provide you with a safe, supportive, and non-judgmental space to help you explore your thoughts and feelings. I have wor...
More
Who might be a good fit for Shanti?
Shanti Carter may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. She offers a compassionate, non-judgmental space that emphasizes empathy and practical strategies through approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
View Profile
Barnard, VT
Coping Skills
+1 More

Lakeshia Hasten
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy...
More
Therapist
Offers online care for Barnard, Vermont
LICSW|LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le...
More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution.
View Profile
Barnard, VT
Coping Skills
+1 More

Marie Fors
As a therapist, I am deeply committed to creating a compassionate and non-judgmental space where you can explore your thoughts and...
More
Therapist
Offers online care for Barnard, Vermont
LMFT
Female
As a therapist, I am deeply committed to creating a compassionate and non-judgmental space where you can explore your thoughts and emotions at your own pace. With a foundation...
More
Who might be a good fit for Marie?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Marie Fors incorporates into her practice. Her person-centered approach emphasizes empathy and active listening, creating a supportive environment where clients can explore their experiences and build coping skills at their own pace.
View Profile
Barnard, VT
Coping Skills
+1 More

Claire Thombs
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
More
Therapist
Offers online care for Barnard, Vermont
LCSW|LISW|LICSW|LISW-CP
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
View Profile
Barnard, VT
Coping Skills
+1 More

Frances Griffis
I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with...
More
Therapist
Offers online care for Barnard, Vermont
LP
Female
I am a clinical psychologist with 35 years of experience providing psychotherapy. My current private practice serves adults, with a specialty in geriatric psychology. I have ...
More
Who might be a good fit for Frances?
People seeking clarity around transitions in middle and later adulthood may find Frances Griffis’s approach fitting. Her person-centered, cognitive behavioral style offers compassionate listening and practical guidance, especially for those coping with grief, anxiety, or mood challenges during these life stages.
View Profile
Barnard, VT
Coping Skills
+1 More

Adriana Davidson
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a be...
More
Therapist
Offers online care for Barnard, Vermont
LICSW|LISW-CP|LCSW
Female
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a div...
More
Who might be a good fit for Adriana?
People experiencing challenges like ADHD, anxiety, or depression and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) might consider Adriana Davidson's style of care. With a unique background that combines hospitality, financial management, and leadership with clinical social work, she is able to foster a safe space for diverse individuals seeking support. Her ability to communicate in both English and Spanish may be particularly beneficial for bilingual clients or those more comfortable expressing themselves in Spanish.
View Profile
Barnard, VT
Coping Skills
+1 More

Arika Adams
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
Therapist
Offers online care for Barnard, Vermont
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
View Profile
Barnard, VT
Coping Skills
+1 More

Thomas Saathoff
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Ver...
More
Therapist
Offers online care for Barnard, Vermont
LPC|LMHC|LCMHC
Male
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Florida, Utah, South Carolina, and Vermont. I specialize in helping you identify a...
More
Who might be a good fit for Thomas?
Thomas Saathoff may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to ADHD. His approach blends cognitive behavioral techniques with an eclectic style, incorporating humor and a deep respect for trust to help clients feel understood and supported throughout their journey.
View Profile
Barnard, VT
Coping Skills
+1 More

Suzanna Anthony
My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling.
Do ...
More
Therapist
Offers online care for Barnard, Vermont
LPC|LCMHC
Female
My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling.
Do you feel powerless against the whirlpool of r...
More
Who might be a good fit for Suzanna?
Individuals or couples navigating anxiety, trauma, or complex life transitions may find alignment with the strategies and frameworks utilized by Suzanna Anthony. Her trauma-informed, community-oriented approach combines creative problem-solving with a foundation of safety and empathy, supporting clients in uncovering hope even during difficult times.
View Profile
Barnard, VT
Coping Skills
+1 More

Shirlecia Dickson
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I...
More
Therapist
Offers online care for Barnard, Vermont
LPC|LCPC|LCMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals fro...
More
Who might be a good fit for Shirlecia?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Shirlecia Dickson's style of care. With a background in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Person-centered approaches, Shirlecia creates a safe, non-judgmental space for individuals of all ages to work towards their mental health goals.
View Profile
Barnard, VT
Coping Skills
+1 More

Karen Greene
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attenti...
More
Clinician
Offers online care for Barnard, Vermont
PMHNP
Female
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family me...
More
Who might be a good fit for Karen?
Clients facing concerns such as anxiety, mood disorders, or life transitions may connect with the techniques and structure offered by Karen Greene. Drawing on her background in family medicine and mental health, she incorporates talk therapies alongside thoughtful medication management to help older adults achieve balance and well-being.
View Profile
Barnard, VT
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Barnard, Vermont
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Barnard, VT
Coping Skills
+1 More

Jennifer Runyan
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
More
Therapist
Offers online care for Barnard, Vermont
LICSW|LCSW
Female
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
View Profile
Barnard, VT
Coping Skills
+1 More

Ayonna Chappell
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo...
More
Therapist
Offers online care for Barnard, Vermont
LMHC|LPC|LCMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi...
More
Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions.
View Profile
Barnard, VT
Coping Skills
+1 More

Amera Thomas
Hi there, my name is Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health?...
More
Therapist
Offers online care for Barnard, Vermont
LMHC|LPC|LCMHC
Female
Hi there, my name is Amera.
Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I am her...
More
Who might be a good fit for Amera?
Clients seeking structured support for managing anxiety or looking to improve self-care might consider working with Amera Thomas. Her whole-self approach, which integrates mindfulness, yoga, and compassionate evidence-based techniques, is designed to address the interconnected needs of mind, body, and spirit.
View Profile
Barnard, VT
Coping Skills
+1 More

Chelsea Morris
Hi! I’m Chelsea. I’m a Licensed Mental Health Counselor who specializes in providing integrative psychotherapy and EMDR for wo...
More
Therapist
Offers online care for Barnard, Vermont
LMHC|LCMHC
Female
Hi! I’m Chelsea. I’m a Licensed Mental Health Counselor who specializes in providing integrative psychotherapy and EMDR for women.
How often have you been told you were �...
More
Who might be a good fit for Chelsea?
Individuals focused on improving self-esteem while managing feelings of imposter syndrome may find support in Chelsea Morris’s work. Her integrative approach, which includes EMDR and a compassionate, feminist lens, creates a space where women can explore their authentic selves and heal from past wounds.
View Profile
Barnard, VT
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.